Discover the magic of this vegan turkey recipe that brings all the festive flavors to your table without any animal products. Whether you’re celebrating a holiday, hosting a dinner party, or simply craving a comforting plant-based centerpiece, this recipe offers a delicious, wholesome alternative to traditional turkey.
Crafted from a blend of vital wheat gluten, mushrooms, and savory seasonings, this vegan roast is impressively meaty and full of flavor.
Perfectly seasoned and baked to golden perfection, it mimics the texture and taste of classic turkey while being 100% cruelty-free. This recipe is great for vegans, vegetarians, and anyone looking to explore more plant-based dishes.
Plus, it’s versatile enough to customize with your favorite herbs and spices. Get ready to wow your guests with a hearty, satisfying dish that’s as beautiful as it is tasty!
Why You’ll Love This Recipe
This vegan turkey recipe is a game-changer for plant-based holiday meals. It’s packed with protein, easy to prepare, and offers a satisfying texture that closely resembles traditional turkey.
The combination of mushrooms and vital wheat gluten creates a savory, umami-rich flavor that even meat-eaters will appreciate.
Because it’s made from simple, natural ingredients, you can feel good about what you’re eating. It also stores well — perfect for making ahead of time and reheating without losing moisture or taste.
Whether you’re new to vegan cooking or a seasoned pro, this recipe delivers comfort, nutrition, and impressive presentation.
Ingredients
- 1 ½ cups vital wheat gluten
- ½ cup chickpea flour (or any gluten-free flour, optional)
- 1 cup finely chopped cremini or button mushrooms
- 1 cup vegetable broth
- ¼ cup nutritional yeast
- 3 tbsp soy sauce or tamari
- 2 tbsp olive oil
- 2 tsp poultry seasoning (or a mix of sage, thyme, rosemary)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp black pepper
- 1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)
- Aluminum foil or cheesecloth for wrapping
Equipment
- Food processor or blender
- Large mixing bowl
- Measuring cups and spoons
- Baking sheet or roasting pan
- Aluminum foil or cheesecloth
- Oven
- Kitchen towel or twine (optional, for shaping)
Instructions
- Prepare the flax egg: In a small bowl, mix 1 tablespoon ground flaxseed with 3 tablespoons water. Let it sit for 5-10 minutes until it becomes gel-like.
- Process the mushrooms: Place the chopped mushrooms in a food processor and pulse until finely minced but not pureed. This adds moisture and umami flavor to your vegan turkey.
- Mix dry ingredients: In a large bowl, combine the vital wheat gluten, chickpea flour (if using), nutritional yeast, poultry seasoning, smoked paprika, garlic powder, onion powder, and black pepper. Stir well to distribute the spices evenly.
- Add wet ingredients: To the bowl, add the minced mushrooms, flax egg, soy sauce, olive oil, and vegetable broth. Stir with a spoon until the dough begins to come together.
- Knead the dough: Use your hands to knead the mixture for about 5-7 minutes until it becomes elastic and firm. This develops the gluten structure and gives the roast a meat-like texture.
- Shape the roast: Form the dough into a log shape resembling a turkey breast or roast. You can wrap it tightly in cheesecloth or aluminum foil to help maintain its shape.
- Prepare for steaming: Place the wrapped roast on a baking sheet or in a roasting pan. Steam it over boiling water for 60 minutes, turning occasionally for even cooking. This step ensures the roast stays moist and tender.
- Bake the roast: Preheat your oven to 350°F (175°C). Unwrap the roast from the cheesecloth or foil and place it on a greased baking tray. Brush with olive oil or vegan butter to promote browning.
- Bake for 25-30 minutes: Roast uncovered until golden brown and firm to the touch. Let it rest for 10 minutes before slicing.
- Serve and enjoy! Slice thick or thin according to your preference and serve with your favorite sides and vegan gravy.
Tips & Variations
For extra flavor, marinate the vegan turkey in soy sauce, garlic, and herbs for an hour before steaming.
Try adding finely chopped nuts like walnuts or pecans for a crunchy texture. You can also mix in sautéed onions or bell peppers for added depth and color.
If you prefer gluten-free, substitute vital wheat gluten with a mix of chickpea flour, cooked lentils, and ground oats, though the texture will be softer and less chewy.
Leftovers reheat beautifully in the oven or on the stovetop with a splash of vegetable broth to keep moist.
Nutrition Facts
Nutrient | Amount per serving (1/10 roast) |
---|---|
Calories | 180 |
Protein | 20g |
Carbohydrates | 12g |
Fat | 6g |
Fiber | 3g |
Sodium | 450mg |
Serving Suggestions
This vegan turkey pairs wonderfully with traditional holiday sides like mashed potatoes, green beans, and cranberry sauce. For a complete meal, serve with a rich vegan gravy made from mushrooms or cashews.
Try it alongside some of our favorite dishes for a festive spread:
- Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes
- Vegetarian Swiss Chard Recipes for Healthy Meals
- Vegan Bread Machine Recipe for Soft, Delicious Loaves
Conclusion
This vegan turkey recipe is a fantastic way to enjoy a hearty, flavorful centerpiece without compromising your plant-based lifestyle. Its satisfying texture and rich seasoning make it a crowd-pleaser that’s perfect for special occasions and everyday meals alike.
With simple ingredients and straightforward preparation, it’s accessible to cooks of all skill levels.
More than just a substitute, this roast stands on its own as a delicious dish that showcases the versatility of vegan cooking. Whether you’re new to veganism or simply want to add more plant-based meals to your rotation, this recipe is a must-try.
Don’t forget to explore other exciting vegan recipes on our site to complement your meal and keep your menu fresh and inspired!
📖 Recipe Card: Vegan Turkey Recipe
Description: A savory and hearty vegan turkey made from seitan and chickpeas, perfect for holiday meals. This recipe is flavorful, moist, and easy to prepare.
Prep Time: PT20M
Cook Time: PT45M
Total Time: PT1H5M
Servings: 6 servings
Ingredients
- 1 1/2 cups vital wheat gluten
- 1/2 cup chickpea flour
- 1/4 cup nutritional yeast
- 1 cup vegetable broth
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried sage
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/4 cup tomato paste
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, mix vital wheat gluten, chickpea flour, nutritional yeast, smoked paprika, sage, black pepper, and onion powder.
- In a separate bowl, combine vegetable broth, soy sauce, olive oil, garlic, and tomato paste.
- Pour wet ingredients into dry ingredients and stir until a dough forms.
- Knead the dough for 5 minutes until elastic.
- Shape the dough into a loaf and wrap tightly in foil.
- Place the wrapped loaf in a baking dish and bake for 45 minutes.
- Remove from oven, unwrap, and let rest for 10 minutes before slicing.
Nutrition: Calories: 220 kcal | Protein: 25 g | Fat: 6 g | Carbs: 15 g
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