There’s nothing quite like waking up to a stack of fluffy, warm pancakes on a leisurely morning. But if you’re following a vegan lifestyle or simply looking to add more plant-based options to your breakfast repertoire, finding the perfect vegan pancake recipe can be a challenge.
Enter the banana vegan pancake: a naturally sweet, moist, and utterly delicious alternative that’s easy to whip up and loved by all ages. Using ripe bananas not only adds flavor but also acts as a natural binder, making eggs unnecessary in this recipe.
This recipe is perfect for those busy mornings when you want something quick, wholesome, and comforting. Plus, it’s free from dairy and eggs, making it suitable for vegans and those with food allergies.
Whether you’re a seasoned vegan or just experimenting with plant-based meals, these banana pancakes will quickly become a favorite in your breakfast lineup.
Why You’ll Love This Recipe
Banana vegan pancakes are a fantastic way to enjoy a classic comfort food without compromising your dietary choices. Here’s why this recipe stands out:
- Simple Ingredients: Using pantry staples and ripe bananas means no complicated shopping trips or hard-to-find items.
- Natural Sweetness: The bananas add a perfect touch of sweetness, eliminating the need for added sugars.
- Fluffy and Moist Texture: Despite being vegan, these pancakes are soft and fluffy, just like traditional ones.
- Customizable: Add nuts, seeds, or chocolate chips to suit your taste.
- Allergy Friendly: Free from eggs, dairy, and refined sugars, making it perfect for many dietary restrictions.
Ingredients
- 1 large ripe banana (the riper, the better for sweetness)
- 1 cup all-purpose flour (or whole wheat for a healthier option)
- 1 tablespoon baking powder
- 1 cup plant-based milk (almond, soy, oat, or your favorite)
- 2 tablespoons maple syrup (optional, for extra sweetness)
- 1 teaspoon vanilla extract
- 2 tablespoons vegetable oil (plus more for cooking)
- Pinch of salt
Equipment
- Mixing bowl
- Fork or potato masher
- Measuring cups and spoons
- Non-stick skillet or griddle
- Spatula
- Whisk or spoon for mixing
Instructions
- Mash the banana: In a mixing bowl, use a fork or potato masher to mash the ripe banana until smooth with minimal lumps.
- Mix wet ingredients: Add the plant-based milk, maple syrup, vanilla extract, and vegetable oil to the mashed banana. Whisk together until fully combined.
- Combine dry ingredients: In a separate bowl, sift together the flour, baking powder, and salt. This ensures the pancakes come out light and fluffy.
- Make the batter: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix; a few lumps are okay.
- Heat the skillet: Place a non-stick skillet or griddle over medium heat and lightly grease with oil.
- Cook the pancakes: Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface (about 2-3 minutes), then flip carefully and cook the other side until golden brown.
- Serve warm: Stack your pancakes on a plate and add your favorite toppings.
Tips & Variations
For an extra fluffy texture, you can add a teaspoon of apple cider vinegar or lemon juice to the plant milk and let it sit for 5 minutes before mixing.
- Gluten-free: Substitute all-purpose flour with a gluten-free flour blend.
- Add-ins: Mix in vegan chocolate chips, chopped nuts, or fresh berries for a flavor boost.
- Spices: Add a pinch of cinnamon or nutmeg to the batter for warmth and depth.
- Banana substitute: If you want a less banana-forward taste, you can replace half the banana with unsweetened applesauce.
- Storage: Leftover pancakes freeze well. Reheat in a toaster or oven for a quick breakfast.
Nutrition Facts
Nutrient | Amount per Serving (2 pancakes) |
---|---|
Calories | 220 kcal |
Carbohydrates | 40 g |
Protein | 4 g |
Fat | 5 g |
Fiber | 3 g |
Sugar | 10 g (natural from banana and syrup) |
Serving Suggestions
Banana vegan pancakes are incredibly versatile. Here are some ways to enjoy them:
- Top with fresh fruit like blueberries, strawberries, or sliced kiwi for a refreshing contrast.
- Drizzle with maple syrup or agave nectar for extra sweetness.
- Add a dollop of coconut yogurt or your favorite plant-based cream for creaminess.
- Sprinkle with nuts or seeds for added texture and nutrition.
- Serve alongside a warm cup of coffee, tea, or a refreshing smoothie.
Conclusion
Making vegan pancakes with banana is a delightful and easy way to start your day on a healthy note. This recipe combines the natural sweetness and binding properties of ripe bananas with simple pantry ingredients to create pancakes that are fluffy, flavorful, and satisfying.
Whether you’re vegan, allergic to eggs or dairy, or simply seeking a wholesome breakfast, these banana pancakes offer a wonderful alternative that doesn’t compromise on taste or texture.
Experiment with the add-ins and toppings to customize your pancakes, and enjoy them fresh or as a make-ahead treat. For more delicious vegan recipes to complement your breakfast, check out our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or try the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.
Looking for savory meals? Our Vegan Bread Machine Recipe for Soft, Delicious Loaves is perfect for pairing.
Enjoy your breakfast journey with these tasty vegan banana pancakes – a recipe that’s sure to brighten your mornings and nourish your body!
📖 Recipe Card: Vegan Pancake Recipe with Banana
Description: Fluffy vegan pancakes made with ripe bananas for natural sweetness. Perfect for a healthy and delicious breakfast.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1 cup almond milk
- 1 tablespoon apple cider vinegar
- 2 tablespoons maple syrup
- 1 ripe banana, mashed
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil, melted
- Optional: fresh berries or nuts for topping
Instructions
- In a bowl, mix almond milk and apple cider vinegar; let sit for 5 minutes.
- In a large bowl, whisk flour, baking powder, and salt.
- Add mashed banana, maple syrup, vanilla extract, and melted coconut oil to the milk mixture.
- Combine wet ingredients with dry ingredients; stir until just combined.
- Heat a non-stick pan over medium heat and lightly grease it.
- Pour 1/4 cup batter for each pancake; cook until bubbles form on surface.
- Flip and cook for another 2-3 minutes until golden brown.
- Serve warm with fresh berries or nuts if desired.
Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 6 g | Carbs: 30 g
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