Veg Udon Noodles Recipe Easy and Delicious Meal Ideas

Udon noodles are a beloved staple in Japanese cuisine, celebrated for their thick, chewy texture and versatility. When paired with fresh vegetables and a savory broth, they create a comforting and nutritious meal that’s perfect any day of the week.

Whether you’re a seasoned cook or a curious beginner, this Veg Udon Noodles Recipe offers a delightful way to enjoy a wholesome, flavorful dish that’s both satisfying and easy to prepare. Loaded with vibrant vegetables and a delicious umami-rich broth, this recipe brings a wonderful balance of taste and texture.

Not only is this dish incredibly tasty, but it’s also a fantastic option for those seeking a meatless meal packed with nutrients. Plus, it’s quick enough for busy weeknights yet elegant enough for casual entertaining.

Ready to dive into a bowl of warm, comforting udon noodles brimming with fresh veggies? Let’s get cooking!

Why You’ll Love This Recipe

This Veg Udon Noodles recipe is a perfect blend of simplicity and flavor. It highlights the chewy texture of udon noodles coupled with crisp, colorful vegetables and a savory broth that’s both light and satisfying.

Whether you’re looking for a healthy lunch or a cozy dinner, this dish fits the bill. It’s naturally vegan, easily customizable, and comes together in under 30 minutes.

The combination of soy sauce, ginger, and garlic creates a rich umami flavor that complements the vegetables without overpowering them.

Also, it’s a wonderful way to sneak in extra veggies into your diet without sacrificing taste. Plus, udon noodles are filling and comforting, making this dish a true crowd-pleaser.

Ingredients

• 200g fresh or dried udon noodles
• 1 tbsp vegetable oil
• 2 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 1 small onion, thinly sliced
• 1 medium carrot, julienned
• 1 cup broccoli florets
• 1 red bell pepper, thinly sliced
• 1 cup snap peas or snow peas
• 4 cups vegetable broth
• 3 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp mirin or rice vinegar
• 1 tsp sugar or maple syrup
• 2 green onions, chopped
• Sesame seeds, for garnish
• Optional: chili flakes or sriracha for heat

Equipment

• Large pot for boiling noodles
• Wok or large skillet
• Cutting board and sharp knife
• Grater (for ginger)
• Measuring spoons and cups
• Wooden spoon or spatula
• Strainer or colander
• Serving bowls

Instructions

1. Prepare the noodles: Bring a large pot of water to a boil. Add the udon noodles and cook according to package instructions (usually 8-10 minutes for dried, 2-3 minutes for fresh). Once cooked, drain and rinse under cold water to stop the cooking process. Set aside.
2. Sauté aromatics: Heat vegetable oil in a wok or large skillet over medium heat. Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant but not browned.
3. Add onions and vegetables: Toss in the sliced onions, carrots, broccoli, bell pepper, and snap peas. Stir-fry for 4-5 minutes until the vegetables are tender-crisp but still vibrant.
4. Prepare the broth: Pour the vegetable broth into the skillet with the vegetables. Add the soy sauce, mirin (or rice vinegar), and sugar or maple syrup. Stir well and bring the mixture to a gentle simmer.
5. Combine noodles and broth: Add the cooked udon noodles to the skillet, tossing gently to coat the noodles with the broth and vegetables. Let it simmer for 2-3 minutes to allow the flavors to meld.
6. Adjust seasoning: Taste the broth and adjust with more soy sauce, vinegar, or a pinch of salt if needed. If you like heat, add chili flakes or a drizzle of sriracha now.
7. Serve: Ladle the udon noodles and vegetables into bowls. Garnish with chopped green onions and a sprinkle of sesame seeds for a nutty finish.

Tips & Variations

For an even heartier meal, add tofu cubes or your favorite plant-based protein to the stir-fry.

• Vegetable swaps: Feel free to substitute or add other veggies like mushrooms, baby corn, bok choy, or zucchini based on seasonal availability or preference.
• Broth options: Use miso broth or add a spoonful of miso paste to the vegetable broth for a deeper, richer flavor.
• Gluten-free option: Use gluten-free tamari instead of soy sauce and gluten-free udon-style noodles or rice noodles.
• Make it spicy: Add fresh chopped chili or a dash of chili oil to give the dish a fiery kick.
• Meal prep friendly: Store noodles and broth separately in airtight containers and combine when ready to eat to prevent sogginess.

Nutrition Facts

Serving Suggestions

This veg udon noodles dish is fantastic on its own for a light yet fulfilling meal. However, you can elevate your dining experience by pairing it with some complementary sides.

• Edamame: Steamed edamame sprinkled with sea salt makes a simple, protein-rich appetizer.
• Pickled vegetables: A small side of pickled ginger or kimchi adds a sharp, tangy contrast.
• Spring rolls: Fresh or fried vegetable spring rolls offer a crunchy texture to balance the soft noodles.
• Green tea: A warm cup of Japanese green tea is perfect for cleansing the palate.

For more delicious plant-based Asian-inspired dishes, try our Asian Vegan Recipes for Delicious and Healthy Meals.

Conclusion

This Veg Udon Noodles Recipe is a celebration of colorful vegetables, chewy noodles, and flavorful broth all in one bowl. It’s a perfect meal that combines quick cooking with wholesome ingredients, ideal for anyone looking to enjoy a nourishing, comforting dish without much fuss.

The flexibility of this recipe means you can tailor it to your taste preferences, making it a versatile addition to your recipe collection.

Whether you’re cooking for yourself, family, or friends, this recipe delivers satisfying flavors and textures that everyone can appreciate. Don’t forget to explore more of our recipes like the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert, or the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to complement your meals with creamy goodness.

Enjoy your cooking journey and happy eating!

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