Vegetarian Gravy Recipe for Mashed Potatoes Made Easy

There’s something incredibly comforting about a warm plate of mashed potatoes topped with rich, flavorful gravy. But if you’re vegetarian, finding a delicious gravy that complements your mashed potatoes without any meat-based ingredients can sometimes be challenging.

That’s why this vegetarian gravy recipe for mashed potatoes is a game-changer! It’s packed with umami, easy to prepare, and uses wholesome ingredients that you likely already have in your pantry.

Whether you’re preparing a cozy family dinner or a festive holiday meal, this gravy will elevate your mashed potatoes to a whole new level of deliciousness. Plus, it’s vegan-friendly, dairy-free, and perfect for any occasion where you want to impress without compromising your dietary choices.

In just under 30 minutes, you’ll have a luscious, smooth gravy that pairs perfectly with creamy mashed potatoes, roasted veggies, or even biscuits. Ready to dive into this savory delight?

Let’s get started!

Why You’ll Love This Recipe

This vegetarian gravy recipe is a true winner for several reasons:

• Simple Ingredients: No complicated or hard-to-find items—just pantry staples like mushrooms, vegetable broth, and herbs.
• Rich & Flavorful: The mushrooms and soy sauce add deep umami notes that mimic traditional meat gravies.
• Versatile: Perfect not only for mashed potatoes but also for roasted vegetables, stuffing, or vegan meatloaf.
• Quick & Easy: Ready in under 30 minutes, making it ideal for busy weeknights or last-minute meals.
• Healthy: Low in fat and calories, yet rich in taste and texture.

Plus, if you love this recipe, you might also enjoy exploring other delicious plant-based dishes like Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.

Ingredients

• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 8 ounces cremini or button mushrooms, finely chopped
• 2 tablespoons all-purpose flour (or gluten-free flour)
• 2 cups vegetable broth (preferably low sodium)
• 1 tablespoon soy sauce or tamari (for gluten-free)
• 1 teaspoon dried thyme
• 1/2 teaspoon black pepper
• Salt, to taste
• Optional: 1 teaspoon nutritional yeast for a cheesy depth

Equipment

• Medium skillet or saucepan
• Wooden spoon or spatula
• Measuring spoons and cups
• Sharp knife and cutting board
• Whisk
• Serving spoon

Instructions

1. Heat the olive oil in a medium skillet over medium heat.
2. Add the chopped onion and sauté for 3-4 minutes until translucent and soft.
3. Stir in the minced garlic and cook for another 30 seconds, until fragrant.
4. Add the chopped mushrooms to the skillet and cook for about 7-8 minutes, stirring occasionally. The mushrooms should release their moisture and begin to brown.
5. Sprinkle the flour over the mushroom mixture and stir well to combine. Cook for 1-2 minutes to remove the raw flour taste, stirring constantly.
6. Gradually pour in the vegetable broth while whisking continuously to avoid lumps.
7. Add the soy sauce, dried thyme, black pepper, and nutritional yeast if using. Stir to combine.
8. Bring the mixture to a simmer and cook for 5-7 minutes until the gravy thickens to your desired consistency, stirring occasionally.
9. Taste and season with salt as needed. If the gravy is too thick, add a splash more vegetable broth or water.
10. Remove from heat and let it cool slightly before serving over mashed potatoes.

Tips & Variations

“For an extra burst of flavor, try adding a splash of balsamic vinegar or a teaspoon of Dijon mustard towards the end of cooking.”

• Make it gluten-free: Use gluten-free flour or cornstarch as a thickener.
• Use fresh herbs: Substitute dried thyme with fresh thyme or rosemary for a more vibrant flavor.
• Add heat: A pinch of cayenne pepper or smoked paprika can add a subtle kick.
• Blend for smooth gravy: For a velvety texture, blend the gravy with an immersion blender before serving.
• Mix mushrooms: Use a combination of wild mushrooms like shiitake, oyster, or portobello for a deeper umami flavor.
• Make it vegan: This recipe is naturally vegan but ensure your broth and soy sauce are vegan-certified.

Nutrition Facts

Serving Suggestions

This vegetarian gravy is incredibly versatile. Here are some tasty ideas for serving:

• Over mashed potatoes: The classic pairing! Creamy mashed potatoes with this savory gravy is pure comfort food.
• Roasted vegetables: Drizzle over roasted carrots, Brussels sprouts, or green beans for a burst of flavor.
• Biscuits and gravy: Use this gravy to make a vegetarian twist on the traditional southern dish.
• Veggie meatloaf or loaf: Pour over your favorite vegetarian loaf for a rich, satisfying sauce.
• Grain bowls: Add a spoonful to quinoa or brown rice bowls along with steamed veggies.

For more inspiration on vegetarian dishes that pair beautifully with this gravy, check out our Vegetarian Southern Recipes That Everyone Will Love and Vegetarian Middle Eastern Recipes for Easy, Flavorful Meals.

Conclusion

This vegetarian gravy recipe for mashed potatoes is a delicious, easy-to-make sauce that will elevate any meal. With simple ingredients and straightforward steps, it proves that you don’t need meat or dairy to enjoy a rich, savory gravy.

Its deep umami flavor, thanks to mushrooms and soy sauce, ensures every bite is comforting and satisfying. Whether you’re making a cozy weekday dinner or a special holiday feast, this gravy is a must-have in your recipe collection.

Don’t forget to explore more plant-based recipes to complement your meals such as the Instant Pot Vegetarian Recipes Indian Food Lovers Adore or the Vegetable Alfredo Recipes for Creamy, Healthy Dinners.

Happy cooking and enjoy every delicious bite!

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