Vegan Lox Recipe: Easy & Delicious Plant-Based Alternative

Updated On: October 1, 2025

If you’ve ever craved the smoky, silky flavor of traditional lox but follow a vegan lifestyle, you’re in for a treat. This vegan lox recipe offers an innovative, plant-based twist on the classic delicacy, without compromising on taste or texture.

Using simple ingredients like thinly sliced carrots or beets, combined with a smoky marinade, you’ll create a beautiful, vibrant “lox” that’s perfect for bagels, salads, or even sushi rolls. It’s a fantastic way to enjoy that savory, umami-rich flavor with none of the fish.

This recipe is not only delicious but also easy and quick to prepare, making it ideal for everyday meals or special brunches. Whether you’re vegan, vegetarian, or simply looking to reduce your seafood consumption, this dish will satisfy your palate and impress your guests.

Plus, it’s packed with nutrients and free from preservatives commonly found in store-bought smoked salmon.

Why You’ll Love This Recipe

Vegan lox is a game-changer for plant-based eaters who miss that smoky, slightly salty flavor. The texture of thinly sliced, marinated vegetables mimics the softness and mouthfeel of traditional lox perfectly.

Here’s why this recipe stands out:

  • Easy to make: No complicated techniques or hard-to-find ingredients.
  • Healthy: Packed with vitamins, fiber, and antioxidants from fresh vegetables.
  • Versatile: Use it on bagels, in sandwiches, salads, or as a party appetizer.
  • Customizable: Adjust the smokiness or saltiness to your liking.
  • Impressively authentic: The marinade and preparation give it a flavor profile remarkably close to real lox.

Ingredients

  • 3 large carrots, peeled into thin strips (or 2 medium beets for a more traditional color)
  • 2 tablespoons liquid smoke (hickory or mesquite for best flavor)
  • 3 tablespoons soy sauce or tamari for gluten-free option
  • 1 tablespoon maple syrup or agave nectar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon olive oil
  • Fresh dill (optional for garnish)
  • Black pepper, to taste

Equipment

  • Vegetable peeler or mandoline slicer
  • Mixing bowl
  • Ziploc bag or airtight container for marinating
  • Sharp knife
  • Cutting board
  • Measuring spoons

Instructions

  1. Prepare the vegetables: Use a vegetable peeler or mandoline to shave the carrots (or beets) into thin, long strips resembling smoked salmon slices. The thinner the better for that delicate texture.
  2. Make the marinade: In a mixing bowl, combine the liquid smoke, soy sauce, maple syrup, apple cider vinegar, smoked paprika, garlic powder, onion powder, olive oil, and black pepper. Whisk well until fully blended.
  3. Marinate the vegetable strips: Place the carrot or beet slices into a large Ziploc bag or airtight container. Pour the marinade over the vegetables, ensuring all pieces are coated evenly.
  4. Refrigerate: Seal the bag or container and refrigerate for at least 4 hours, preferably overnight. This allows the flavors to infuse and the vegetables to soften slightly, achieving that lox-like texture and taste.
  5. Serve: Remove the vegan lox from the marinade and pat lightly with paper towels to remove excess liquid. Garnish with fresh dill if desired and enjoy on your favorite bagel with vegan cream cheese, or use in salads and sandwiches.

Tips & Variations

“For the best smoky flavor, don’t skimp on the liquid smoke – a little goes a long way.”

  • Beets vs Carrots: Beets will give a more vibrant pink hue similar to traditional lox, but carrots provide a milder, sweeter flavor. You can also mix both for a unique color and taste.
  • Adjust smokiness: Add more or less liquid smoke depending on your preference. Start small and build up.
  • Extra flavor: Add capers, finely chopped red onion, or lemon zest when serving for an authentic bagel topping experience.
  • Texture: If you prefer a firmer texture, marinate for less time (2-3 hours). For softer, more tender slices, go for 24 hours.
  • Oil-free option: Omit olive oil for a lighter version or substitute with avocado oil for a richer taste.

Nutrition Facts

Nutrient Per Serving (approx. 50g)
Calories 45
Protein 1g
Fat 3g
Carbohydrates 5g
Fiber 1.5g
Sugar 3g
Sodium 450mg

Note: Nutrition may vary depending on the exact ingredients and quantities used.

Serving Suggestions

This vegan lox is wonderfully versatile. Here are some of our favorite ways to enjoy it:

  • Classic bagel and cream cheese: Spread vegan cream cheese on a toasted bagel, add slices of vegan lox, capers, thinly sliced red onion, and fresh dill.
  • Salad topper: Add strips to a mixed green salad with cucumber, tomatoes, olives, and a lemon vinaigrette for a refreshing lunch.
  • Avocado toast: Layer vegan lox on smashed avocado toast, sprinkle with sesame seeds, and drizzle with lemon juice.
  • Sushi rolls: Use vegan lox as a filling along with cucumber and avocado for plant-based sushi.
  • Party platter: Serve alongside crackers, vegan cream cheese spreads, pickled vegetables, and fresh herbs for an elegant appetizer board.

Conclusion

This vegan lox recipe is a delightful way to enjoy the essence of smoked salmon while staying true to a plant-based diet. The combination of fresh vegetable strips with a smoky, tangy marinade results in an irresistible flavor and texture that can easily become a staple in your kitchen.

Whether you’re preparing a simple breakfast or hosting a brunch for friends, this recipe adds a touch of elegance and creativity to any meal.

Not only is it healthy and easy to make, but it also opens the door to exploring more vegan seafood alternatives. If you enjoyed this recipe, be sure to check out other creative plant-based dishes like our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes or the Vegan Bread Machine Recipe for Soft, Delicious Loaves.

For those who love vibrant vegetables, our Peruvian Vegetable Recipes for Flavorful Healthy Meals might also inspire your next kitchen adventure.

📖 Recipe Card: Vegan Lox Recipe

Description: A delicious and smoky vegan alternative to traditional lox made from thinly sliced carrots. Perfect for bagels, salads, or sandwiches.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 4 large carrots, peeled
  • 1 tablespoon liquid smoke
  • 3 tablespoons soy sauce or tamari
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Juice of 1 lemon

Instructions

  1. Preheat oven to 225°F (110°C).
  2. Use a vegetable peeler to slice carrots into thin strips.
  3. In a bowl, whisk together liquid smoke, soy sauce, olive oil, maple syrup, smoked paprika, salt, garlic powder, onion powder, and lemon juice.
  4. Toss carrot strips in the marinade until well coated.
  5. Arrange carrot strips on a lined baking sheet in a single layer.
  6. Bake for 20 minutes, flipping halfway through.
  7. Allow to cool before serving.

Nutrition: Calories: 90 | Protein: 2g | Fat: 5g | Carbs: 10g

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Photo of author

Marta K

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