We love how Essiac Tea carries a legacy of holistic wellness. Rooted in a Canadian nurse’s dedication to herbal remedies it has been cherished for generations. We admire how each sip blends earthy notes with a comforting warmth that feels like a restorative hug.
We’ve tested many versions but we always come back to the original recipe. It’s believed that this blend supports natural detox and boosts overall vitality though we appreciate it for its smooth soothing flavor. Let’s explore how we can brew our own batch of this timeless tea at home.
Ingredients
We gather these dried herbs to craft our Original Essiac Tea blend. We follow precise measurements to ensure the best flavor and potency.
- Burdock root dried and coarsely chopped
- Sheep sorrel dried and lightly ground
- Slippery elm bark powdered or shredded
- Indian rhubarb root dried and crushed
- Filtered water set aside for steeping
Below is a recommended ratio for a small batch:
| Ingredient | Measurement | Notes |
|---|---|---|
| Burdock root | 6 oz | Maintain coarse texture |
| Sheep sorrel | 4 oz | Use leaves and stems |
| Slippery elm bark | 2 oz | Powder thoroughly |
| Indian rhubarb root | 1 oz | Grind until fine |
| Filtered water | 1 gallon | Cool temperature at first |
- We weigh each herb carefully to preserve the traditional ratio.
- We store them in a clean airtight container until ready for brewing.
- We keep the water separate so we can boil it when we start the brewing process.
This approach helps us capture the time-honored synergy of these herbs for our Original Essiac Tea blend.
Equipment
| Equipment | Purpose |
|---|---|
| Stainless steel or enamel pot | Maintains purity and prevents metallic aftertaste |
| Measuring cups and spoons | Ensures accurate proportions for consistent brewing |
| Wooden spoon | Allows gentle stirring without altering the tea’s delicate synergy |
| Fine mesh strainer | Filters out particles for a smooth and clear final brew |
| Airtight glass jars | Preserves freshness and keeps the tea uncontaminated during storage |
Prep
We gather our herbs with care. We stay precise with every measurement.
Combine Herbs
We place the required amounts of burdock root, sheep sorrel, slippery elm bark, and Indian rhubarb root in a large bowl. We gently stir them with a wooden spoon until they are evenly mixed. We handle the herbs lightly to keep their potency intact.
Measure Water
We measure our filtered water according to our preferred batch size. We use the following table as a quick reference:
| Desired Final Yield | Water Volume (approx) |
|---|---|
| 1 quart | 5 cups |
| 2 quarts | 10 cups |
| 1 gallon | 20 cups |
We transfer our measured water to a stainless steel or enamel pot. We avoid overfilling to allow space for boiling.
Brewing
We are now ready to transform our measured herbs into a potent infusion. This stage unites the individual properties of burdock root and sheep sorrel with slippery elm bark and Indian rhubarb root for a nourishing cup of Original Essiac Tea recipe.
Initial Boil
We place our measured filtered water in a stainless steel pot. We bring it to a steady boil over medium-high heat. We then stir in the combined herbal blend slowly. We maintain the boil for 10 minutes. We keep the lid on the pot to trap the aromatic oils as we stir occasionally to prevent scorching.
| Step | Duration |
|---|---|
| Initial Boil | 10 minutes |
Simmer
We reduce the heat to low immediately after the boil. We simmer the brew gently for 10 minutes. We do not lift the lid during this phase. This slow process allows each herb to release its beneficial compounds. We turn off the heat after the simmer period. We leave the pot covered for 12 hours to complete the infusion without disturbing the tea.
| Step | Duration |
|---|---|
| Simmer | 10 minutes |
| Rest | 12 hours |
Straining
- Remove the lid from the pot after the 12-hour infusion period.
- Stir the tea gently with a wooden spoon to ensure the herbs are evenly distributed.
- Place a fine mesh strainer over a large, heat-safe bowl.
- Slowly pour the tea through the strainer. Avoid pressing down on the herbs to prevent any unwanted bitterness from seeping into the tea.
- Discard or compost the strained herbs.
- Transfer the strained tea into airtight glass jars, leaving a little space at the top to account for expansion.
- Tighten the lids and let the jars cool at room temperature before storing them in the refrigerator.
Cooling And Storage
We keep our Original Essiac Tea in airtight glass jars after straining. We let the jars rest at room temperature for about 1 hour. This gradual cooling preserves the delicate herbal essence. Then we place them in the refrigerator to maintain freshness. We label each jar with the date of preparation and consume the tea within 2 weeks.
- Keep jar lids sealed to reduce exposure
- Avoid shaking the jars to prevent sediment disturbance
- Inspect for off smells or unusual color
- Discard any remaining tea that exceeds 2 weeks
| Storage Stage | Recommended Action | Approximate Timeframe |
|---|---|---|
| Immediately After Straining | Fill airtight jars and seal | 0 minutes |
| Room Temperature Cooling | Let jars rest on a counter | ~1 hour |
| Refrigerator Storage | Transfer jars to refrigerator | Up to 2 weeks |
Serving Suggestions
We enjoy Original Essiac Tea either warmed on the stove or chilled straight from the refrigerator. We measure a small serving into our cup to experience its gentle herbal flavor. We suggest starting with two ounces of tea and gradually adjusting based on personal taste and sensitivity. Some of us prefer a slightly stronger serving. Others take a milder portion to suit individual wellness routines.
We find that adding a splash of lemon or a light drizzle of honey can enhance the tea’s smooth character. Those who want a purer experience can savor the tea as is. For a more leisurely ritual we recommend sipping slowly to appreciate the subtle notes of slippery elm and burdock root. We schedule our servings at intervals throughout the day to maintain a steady supply of this traditional herbal infusion.
| Serving Size | Frequency | Possible Add-Ins |
|---|---|---|
| 2 to 4 ounces | 1 to 2 times daily | Lemon or honey for flavor |
| 1 to 2 ounces | Every few hours | Stevia or mint for variety |
We keep our tea in the refrigerator and pour each serving into a cup without shaking the jar to keep natural sediment settled at the bottom. When we want a warm cup we gently heat the desired amount on the stove to avoid disrupting the delicate herbal balance. We avoid boiling the tea again to maintain its comforting flavor and potential benefits.
Conclusion
We hope this traditional blend inspires us to carry on a long standing legacy. Every sip is a loving reminder of nature’s gifts and a sense of connection with those who came before us. Let us continue exploring its possibilities and savor its gentle warmth whenever we need a restorative moment
We trust these simple steps guide us toward a mindful brewing experience. With every batch we embrace tradition and honor the patient craft that brings out the tea’s best qualities