Baking your own vegan whole wheat bread is one of the most rewarding kitchen experiences you can have. There’s nothing quite like the aroma of freshly baked bread wafting through your home, promising a warm, wholesome slice that’s perfect for breakfast, sandwiches, or a comforting snack.
This recipe is designed to be simple, approachable, and entirely plant-based, making it ideal for anyone looking to enjoy healthy, homemade bread free from dairy and eggs.
Whole wheat flour provides a rich, nutty flavor and a satisfying texture that is both hearty and nourishing. Plus, making bread at home means you control every ingredient, avoiding preservatives and additives commonly found in store-bought loaves.
Whether you are a seasoned baker or a beginner, this recipe will guide you through each step with clear instructions to help you achieve a soft, fluffy, and delicious loaf every time.
Ready to get your hands doughy and enjoy the taste of freshly baked bread? Let’s dive into this easy vegan whole wheat bread recipe that will become a staple in your kitchen!
Why You’ll Love This Recipe
This vegan whole wheat bread recipe is a fantastic choice for many reasons. First, it’s made with simple, natural ingredients you probably already have in your pantry.
It’s free from animal products, making it suitable for vegans and those with dairy or egg allergies.
Unlike many whole wheat breads that can be dense and dry, this recipe yields a loaf that’s wonderfully soft on the inside with a slightly crisp crust. Thanks to the natural yeast fermentation and a touch of sweetener, it develops a beautiful, subtle flavor that pairs perfectly with your favorite spreads or sandwiches.
Additionally, baking your own bread is budget-friendly and allows you to customize the loaf—add seeds, nuts, or herbs for extra texture and taste. It’s also a fantastic way to connect with traditional cooking methods and enjoy the satisfaction of homemade bread fresh out of the oven.
Ingredients
- 3 1/2 cups whole wheat flour (plus extra for kneading)
- 1 1/4 cups warm water (about 110°F/43°C)
- 2 tablespoons maple syrup or agave nectar
- 2 tablespoons olive oil or melted coconut oil
- 2 teaspoons active dry yeast
- 1 1/2 teaspoons salt
Equipment
- Large mixing bowl
- Wooden spoon or dough whisk
- Measuring cups and spoons
- Loaf pan (8×4 inches or similar)
- Kitchen towel or plastic wrap for covering dough
- Cooling rack
- Oven
Instructions
- Activate the yeast: In a small bowl, combine the warm water and maple syrup, stirring gently. Sprinkle the yeast over the top and let it sit for 5-10 minutes until frothy. This indicates the yeast is active and ready to use.
- Mix dry ingredients: In a large mixing bowl, whisk together the whole wheat flour and salt to evenly distribute the salt throughout the flour.
- Combine wet and dry: Pour the yeast mixture and olive oil into the flour mixture. Stir with a wooden spoon or dough whisk until a shaggy dough forms.
- Knead the dough: Lightly flour your clean countertop. Turn the dough out and knead it for about 8-10 minutes, adding small amounts of flour as needed to prevent sticking. The dough should become smooth, elastic, and slightly tacky but not overly sticky.
- First rise: Lightly oil the mixing bowl and place the dough inside. Cover with a kitchen towel or plastic wrap. Let it rise in a warm, draft-free spot for 1 to 1 1/2 hours, or until doubled in size.
- Shape the dough: After the first rise, gently punch down the dough to release excess air. Shape it into a loaf by flattening it into a rectangle, then rolling it tightly. Pinch the seams closed.
- Second rise: Place the shaped dough into a greased loaf pan. Cover again and let it rise for another 45 minutes to 1 hour, until it puffs up and almost doubles.
- Bake the bread: Preheat your oven to 375°F (190°C). Bake the loaf for 35-40 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
- Cool completely: Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a cooling rack to cool completely before slicing. This helps prevent a gummy texture.
Tips & Variations
“For a softer crust, brush the top of the loaf with olive oil immediately after baking. Want to boost nutrition?
Add 2 tablespoons of flaxseeds or chia seeds into the dough during mixing.”
Here are some other ideas to customize your bread:
- Add herbs like rosemary or thyme for a fragrant loaf perfect for savory sandwiches.
- Mix in raisins or dried cranberries for a slightly sweet, chewy texture.
- Try substituting half the whole wheat flour with spelt or rye flour for a different flavor profile and crumb.
- If you prefer a quicker method, use a bread machine. Check out our Vegan Bread Machine Recipe for Soft, Delicious Loaves for a great alternative.
Nutrition Facts
Nutrient | Amount per Slice (1/12 loaf) |
---|---|
Calories | 110 kcal |
Carbohydrates | 22 g |
Protein | 4 g |
Fat | 2 g |
Fiber | 3 g |
Sugar | 2 g |
Sodium | 220 mg |
Serving Suggestions
This vegan whole wheat bread is incredibly versatile. Enjoy it toasted with a smear of your favorite nut butter or jam for a simple breakfast.
It also makes the perfect base for hearty sandwiches filled with fresh vegetables, hummus, or vegan deli slices.
For a cozy snack, try it warmed with a drizzle of olive oil and a sprinkle of sea salt. You can also use this bread to make vegan French toast or homemade croutons for salads and soups.
Explore pairing it with a creamy dip like our Lipton Vegetable Dip Recipe: Easy Party Favorite for a crowd-pleasing appetizer.
Conclusion
Baking your own vegan whole wheat bread is not just a delightful culinary adventure but also a wholesome way to nourish yourself and your loved ones. This recipe is straightforward, uses minimal ingredients, and produces a loaf with a perfect balance of flavor and texture.
By making bread at home, you gain the freedom to experiment with add-ins and tailor it to your taste preferences.
Whether you are new to baking or looking to expand your repertoire of vegan recipes, this bread is a fantastic place to start. It pairs beautifully with many dishes and can elevate everyday meals with its fresh, hearty goodness.
For more delicious vegan recipes to complement your homemade bread, be sure to check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes and Peruvian Vegetable Recipes for Flavorful Healthy Meals.
Happy baking and enjoy your fresh loaf!
📖 Recipe Card: Vegan Whole Wheat Bread
Description: A simple and healthy vegan whole wheat bread perfect for sandwiches or toast. Made with wholesome ingredients and no animal products.
Prep Time: PT15M
Cook Time: PT35M
Total Time: PT50M
Servings: 1 loaf
Ingredients
- 3 cups whole wheat flour
- 1 1/4 cups warm water
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 1/2 teaspoons active dry yeast
- 1 teaspoon salt
- 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
- 1/4 cup rolled oats (optional, for topping)
- 1 teaspoon apple cider vinegar
Instructions
- Mix warm water, maple syrup, and yeast; let sit 5 minutes until frothy.
- Combine whole wheat flour and salt in a large bowl.
- Add flax egg, olive oil, and apple cider vinegar to the yeast mixture.
- Pour wet ingredients into dry ingredients and stir until a dough forms.
- Knead dough on a floured surface for 8-10 minutes until smooth.
- Place dough in a greased bowl, cover, and let rise for 1 hour or until doubled.
- Punch down dough and shape into a loaf; place in greased loaf pan.
- Cover and let rise 30 minutes until slightly puffy.
- Preheat oven to 375°F (190°C).
- Optionally, sprinkle oats on top and bake for 35 minutes.
- Cool bread on a rack before slicing.
Nutrition: Calories: 180 | Protein: 6g | Fat: 4g | Carbs: 32g
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