If you’re craving a vibrant, comforting dish packed with bold flavors and a satisfying crunch, look no further than vegan chilaquiles. This traditional Mexican breakfast classic is transformed into a wholesome, plant-based delight that’s perfect for any time of day.
Imagine crispy tortilla chips simmered gently in a rich, smoky tomato sauce, topped with fresh avocado slices, zesty lime, and a sprinkle of crunchy vegan cheese or tofu crumbles. It’s a celebration of textures and tastes that will awaken your palate and nourish your body.
Whether you’re new to vegan cooking or simply want to try a fresh twist on a beloved favorite, this recipe is easy to follow and incredibly rewarding. Plus, it’s naturally gluten-free and customizable to your preferred spice level.
Ready to dive into a bowl of vibrant, saucy goodness? Let’s get cooking!
Why You’ll Love This Recipe
Vegan chilaquiles bring together the best of Mexican cuisine in a healthy, plant-based form. This recipe is not only delicious but also quick to prepare, making it an excellent choice for busy mornings or laid-back weekend brunches.
With simple yet flavorful ingredients like roasted tomatoes, fresh herbs, and crispy corn tortillas, it captures the authentic taste without any dairy or eggs.
Another reason to love this dish is its versatility. You can easily swap in your favorite veggies or plant-based toppings, making it suitable for all seasons and dietary preferences.
Plus, it’s a fantastic way to use up leftover tortillas and add a nutritious punch to your meal. Whether you’re feeding a family or cooking for one, vegan chilaquiles offer comfort and nourishment in every bite.
Ingredients
- 10 corn tortillas, cut into triangles
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 4 large ripe tomatoes, roasted or canned
- 1 cup vegetable broth
- 1-2 jalapeños, seeded and chopped (adjust to taste)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 ripe avocado, sliced
- Fresh cilantro, chopped for garnish
- 1 lime, cut into wedges
- 1/2 cup vegan cheese or crumbled tofu (optional)
- 1/4 cup sliced red onion (optional, for topping)
Equipment
- Large skillet or frying pan
- Blender or food processor
- Sharp knife and cutting board
- Spatula or wooden spoon
- Baking sheet (optional, for roasting tomatoes)
- Measuring spoons and cups
Instructions
- Prepare the tortilla chips: Preheat your oven to 375°F (190°C). Cut the corn tortillas into triangles and spread them evenly on a baking sheet. Drizzle with 1 tablespoon olive oil and toss to coat. Bake for 10-15 minutes until crispy and golden, turning halfway through. Alternatively, you can fry the tortilla pieces in a skillet with oil until crisp.
- Make the sauce: While the chips bake, roast the tomatoes if using fresh. Place the tomatoes on a baking sheet and roast for 20 minutes or until soft and slightly charred. Let cool slightly.
- Blend the sauce: In a blender or food processor, combine the roasted tomatoes, jalapeños, garlic, and 1/2 cup vegetable broth. Blend until smooth. Pour the sauce into a skillet over medium heat.
- Sauté the aromatics: In the same skillet, heat the remaining 1 tablespoon olive oil. Add the chopped onion and sauté until translucent, about 5 minutes. Pour the blended tomato sauce into the pan with the onions.
- Season the sauce: Add cumin, smoked paprika, salt, and pepper to the skillet. Stir well and simmer the sauce for 8-10 minutes until slightly thickened. Add the remaining 1/2 cup vegetable broth if the sauce is too thick.
- Combine chips and sauce: Remove the sauce from heat. Gently fold in the crispy tortilla chips, ensuring they are coated but still maintain some crunch. Let stand for 2-3 minutes so the chips absorb some sauce without becoming soggy.
- Assemble the chilaquiles: Serve the sauced chips onto plates. Top with sliced avocado, fresh cilantro, vegan cheese or tofu crumbles, and sliced red onion if using. Squeeze fresh lime juice over the top for a bright finish.
- Enjoy immediately: Chilaquiles are best enjoyed fresh while the chips retain some crunch and the toppings are vibrant.
Tips & Variations
For extra depth, try adding a splash of apple cider vinegar or a pinch of cinnamon to your sauce.
- Swap the tortillas: Use blue corn tortillas for a colorful twist or gluten-free options if needed.
- Spice it up: Add chipotle peppers or hot sauce for a smoky, spicy flavor.
- Make it heartier: Toss in cooked black beans or sautéed mushrooms for added protein and texture.
- Change the toppings: Try vegan sour cream, pickled onions, or radishes for extra zing.
- Use store-bought salsa verde: For a quicker version, replace the tomato sauce with salsa verde for a tangy, fresh flavor.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 6 g |
Fat | 15 g |
Carbohydrates | 40 g |
Fiber | 7 g |
Sugar | 6 g |
Sodium | 450 mg |
Serving Suggestions
Vegan chilaquiles pair wonderfully with a side of refried black beans or a fresh green salad to balance the rich tomato sauce. You can also serve them alongside Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes or warm corn tortillas for an extra filling meal.
For brunch, add a refreshing fruit salad or a smoothie bowl to complement the savory chilaquiles. If you’re hosting guests, consider offering a selection of salsas and hot sauces so everyone can customize their dish to taste.
Conclusion
Vegan chilaquiles are a fantastic way to enjoy a traditional Mexican favorite without compromising your plant-based lifestyle. This recipe captures the magic of crispy tortillas bathed in a flavorful tomato sauce, topped with fresh and vibrant garnishes that add texture and brightness.
It’s easy to customize, quick to prepare, and perfect for any meal of the day.
By making this dish at home, you’re not only treating yourself to a comforting and nutritious meal but also exploring the rich culinary heritage of Mexico in a vegan-friendly way. Don’t forget to try other exciting plant-based recipes like Vegetarian Date Cake Recipe: Moist, Easy, and Delicious and Instant Pot Vegetarian Recipes Indian Food Lovers Adore for more flavorful inspiration!
📖 Recipe Card: Vegan Chilaquiles
Description: A flavorful and healthy vegan twist on traditional chilaquiles, featuring crispy tortilla chips simmered in a spicy tomato salsa. Topped with creamy avocado and fresh cilantro for a satisfying meal.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 8 corn tortillas, cut into triangles
- 2 cups tomato salsa (homemade or store-bought)
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1/2 cup cooked black beans
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup sliced green onions
- 1/4 cup vegan queso fresco or tofu crumble
- Salt and pepper to taste
- 1 lime, cut into wedges
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and garlic; sauté until translucent.
- Pour in tomato salsa and simmer for 5 minutes.
- Add tortilla chips to the skillet; gently toss to coat in salsa.
- Cook for 5-7 minutes until chips soften but retain some crunch.
- Stir in cooked black beans and heat through.
- Season with salt and pepper to taste.
- Serve topped with avocado slices, cilantro, green onions, and vegan queso fresco.
- Garnish with lime wedges and serve immediately.
Nutrition: Calories: 320 kcal | Protein: 9 g | Fat: 14 g | Carbs: 40 g
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