Recipe for Vegetarian Egg Rolls That Everyone Will Love

Vegetarian egg rolls are a delightful appetizer or snack that everyone can enjoy, regardless of their dietary preferences. These crispy, golden rolls are packed with a flavorful mix of fresh vegetables and savory seasonings, making them a healthier alternative to traditional egg rolls that often include meat.

Whether you’re hosting a party, looking for a quick lunch, or simply craving something crunchy and satisfying, vegetarian egg rolls check all the boxes. Plus, they’re incredibly versatile—you can customize the fillings to suit your taste or whatever veggies you have on hand.

In this recipe, I’ll guide you through making perfect vegetarian egg rolls from scratch, including tips on the best wrappers to use, how to roll them tightly, and cooking methods to achieve that perfect crunch.

Ready to bring some Asian-inspired goodness to your kitchen? Let’s dive in!

Why You’ll Love This Recipe

These vegetarian egg rolls are packed with vibrant, nutritious vegetables and bold flavors, making them a guilt-free indulgence. Unlike store-bought versions, making them at home allows you to control the ingredients, ensuring freshness and customizing the filling to your liking.

Not only are they delicious, but they’re also great for meal prep and freeze beautifully, so you can enjoy them anytime. Whether baked or fried, the texture is irresistibly crispy on the outside and tender on the inside.

Plus, this recipe is easy to follow, perfect even for beginner cooks looking to try their hand at Asian cuisine.

Ingredients

• 12-15 egg roll wrappers (store-bought or homemade)
• 2 cups shredded cabbage (green or Napa cabbage)
• 1 cup shredded carrots
• 1 cup bean sprouts
• 1/2 cup finely chopped shiitake mushrooms (or button mushrooms)
• 1/2 cup finely chopped green onions
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon sesame oil
• 1 teaspoon rice vinegar
• 1/2 teaspoon ground white pepper
• 2 tablespoons vegetable oil (for sautéing)
• 1 egg (for sealing the wrappers; substitute with a slurry of 1 tablespoon water + 1 tablespoon flour for vegan option)
• Vegetable oil for frying (or cooking spray for baking)

Equipment

• Large skillet or wok for sautéing the filling
• Mixing bowl
• Sharp knife and cutting board
• Pastry brush (for sealing wrappers)
• Deep frying pan or pot (if frying)
• Baking sheet and parchment paper (if baking)
• Slotted spoon (for frying)
• Paper towels (for draining excess oil)

Instructions

1. Prepare the vegetables: Wash and finely shred the cabbage and carrots. Chop the mushrooms and green onions. Rinse the bean sprouts thoroughly and drain.
2. Sauté the filling: Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant.
3. Add vegetables: Toss in the cabbage, carrots, mushrooms, green onions, and bean sprouts. Stir-fry for 4-5 minutes until vegetables are tender but still crisp.
4. Season the filling: Stir in soy sauce, sesame oil, rice vinegar, and white pepper. Cook for another 2 minutes, then remove from heat and let the mixture cool slightly.
5. Prepare the egg roll wrappers: Place one wrapper on a clean flat surface in a diamond shape (point facing you). Keep the remaining wrappers covered with a damp towel to prevent drying out.
6. Fill the wrappers: Spoon about 2-3 tablespoons of the vegetable filling onto the lower third of the wrapper, leaving space on all sides.
7. Roll the egg rolls: Fold the bottom corner over the filling, then fold in both side corners tightly. Roll up firmly towards the top corner. Seal the edge with a brush of beaten egg or flour slurry.
8. Cook the egg rolls: For frying: Heat oil in a deep frying pan to 350°F (175°C). Fry egg rolls in batches until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.
   For baking: Preheat oven to 425°F (220°C). Place egg rolls on a parchment-lined baking sheet and lightly spray with cooking spray. Bake for 15-20 minutes, turning halfway, until crisp and golden.
9. Serve: Let the egg rolls cool for a few minutes before serving with your favorite dipping sauce, such as sweet chili sauce or soy sauce.

Tips & Variations

Want to add extra flavor? Try including finely chopped water chestnuts for crunch or tofu crumbles for protein.

For a gluten-free option, use rice paper wrappers or gluten-free egg roll wrappers available at many stores. You can also experiment with baking instead of frying for a lighter version.

Just be sure to spray them lightly with oil to achieve that crispy texture.

Vegetarian egg rolls are incredibly versatile. Feel free to swap out vegetables with what you have on hand — bell peppers, zucchini, or even spinach work beautifully.

For a bit of heat, add a pinch of crushed red pepper flakes to the filling.

Nutrition Facts

Note: Nutrition values vary based on cooking method and exact ingredients used.

Serving Suggestions

Vegetarian egg rolls are perfect as an appetizer or snack, but they also pair wonderfully with a light, refreshing salad or a bowl of hot and sour soup for a fuller meal. Try serving them alongside steamed rice and your favorite stir-fried vegetables for a complete Asian-inspired dinner.

For dipping, classic choices include sweet chili sauce, soy sauce with a splash of lime, or a tangy peanut sauce. You can find a great variety of dipping sauces in our Lipton Vegetable Dip Recipe: Easy Party Favorite article.

Conclusion

Making vegetarian egg rolls at home is a rewarding and delicious culinary adventure. This recipe combines the freshest ingredients and simple techniques to create crispy, flavorful rolls that everyone will love.

Whether you choose to fry or bake, the result is a satisfying snack or appetizer perfect for any occasion. Plus, these egg rolls are a fantastic way to sneak more veggies into your diet without sacrificing taste or texture.

Don’t hesitate to experiment with the filling or pair them with your favorite dipping sauces. For more vegetarian inspiration, check out our Vegetarian Swiss Chard Recipes for Healthy Meals or try our Vegetable Alfredo Recipes for Creamy, Healthy Dinners.

Happy cooking!

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