Vegan Mayo Recipe Without Soy That Tastes Amazing

Finding a delicious vegan mayo recipe that is soy-free can sometimes feel like searching for a needle in a haystack. Many store-bought vegan mayos rely heavily on soy or other allergens, making it tough for those with dietary restrictions or allergies to enjoy this creamy, tangy condiment.

But fear not! This homemade vegan mayo recipe is completely soy-free, easy to whip up, and uses simple, wholesome ingredients that you probably already have in your pantry.

Whether you’re spreading it on sandwiches, mixing it into salads, or using it as a dip, this mayo will quickly become your new favorite go-to.

It’s wonderfully creamy, tangy, and versatile without compromising on texture or taste. Plus, it’s made with heart-healthy oils and plant-based ingredients, so it’s a win-win for your taste buds and your well-being.

Ready to make your own? Let’s dive in!

Why You’ll Love This Recipe

This vegan mayo is a game-changer for several reasons. First, it’s completely soy-free, catering to allergy-sensitive diets and those avoiding soy for personal reasons.

The creamy texture rivals traditional mayonnaise, making it an excellent substitute in any recipe that calls for mayo.

It’s also incredibly simple and quick to prepare. With just a handful of ingredients and a blender or food processor, you can have fresh mayo ready in minutes.

Another highlight is its customizable flavor — you can adjust the tanginess, garlic, or herbs to suit your preferences.

Lastly, by making it at home, you skip the preservatives, stabilizers, and unnecessary additives found in store-bought versions. It’s fresh, wholesome, and budget-friendly!

Ingredients

• 1/2 cup unsweetened aquafaba (the liquid from a can of chickpeas)
• 1 tablespoon apple cider vinegar or lemon juice
• 1 teaspoon Dijon mustard (check to ensure soy-free)
• 1/2 teaspoon sea salt
• 1 cup neutral oil (such as light olive oil, sunflower, or avocado oil)
• 1 teaspoon maple syrup or agave syrup (optional, for a slight sweetness)
• 1 small garlic clove (optional, for garlic mayo)

Equipment

• High-speed blender or food processor
• Measuring cups and spoons
• Spatula
• Glass jar or airtight container for storage

Instructions

1. Pour the aquafaba into your blender or food processor. Aquafaba acts as the egg white substitute, creating the base for your mayo.
2. Add the apple cider vinegar, Dijon mustard, salt, and maple syrup (if using). For a garlic flavor, add the small garlic clove as well.
3. Blend on medium speed for about 30 seconds until the mixture is slightly frothy.
4. With the blender running on low, slowly drizzle in the oil in a thin, steady stream. This gradual addition helps emulsify the mayo, building a creamy, thick texture.
5. Continue blending until the mixture thickens and has a smooth, spreadable consistency—this usually takes 2-3 minutes.
6. Taste and adjust seasoning as needed. Add more salt, vinegar, or mustard to suit your preference.
7. Transfer your mayo to a glass jar or container and refrigerate for at least an hour before using to let the flavors meld and the mayo firm up a bit.

Tips & Variations

Tip: If you want a thicker mayo, use slightly less aquafaba or add a teaspoon of ground flaxseed or soaked chia seeds for added body.

Variation: For a spicy kick, blend in a dash of smoked paprika, cayenne pepper, or a teaspoon of sriracha sauce.

Flavor Boost: Experiment with fresh herbs like dill, basil, or chives for a herb-infused mayo perfect for sandwiches or veggie dips.

If you avoid mustard or vinegar, lemon juice works beautifully as a tangy acid. For a nutty twist, try blending in a teaspoon of tahini.

Nutrition Facts

Serving Suggestions

This versatile mayo is fantastic in countless dishes. Spread it on your favorite sandwiches and wraps for a creamy, tangy layer of flavor.

Use it as a base for vegan potato salad or coleslaw dressing to add richness without dairy.

Feel free to mix it with fresh herbs or spices to create a delicious dip for veggies or fries. It also shines when dolloped atop grain bowls or vegan burgers for added moisture and taste.

Looking for more creative vegan recipes? Check out these favorites:

• Soy Free Vegan Recipes for Delicious Plant-Based Meals
• Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes
• Vegetarian Date Cake Recipe: Moist, Easy, and Delicious

Conclusion

Making your own vegan mayo without soy is easier than you might think, and this recipe proves it! With simple ingredients like aquafaba and neutral oil, you get a creamy, delicious mayo that’s perfect for anyone avoiding soy or just wanting a fresher, homemade option.

It’s quick to prepare, customizable, and free from preservatives, so you know exactly what you’re eating.

Once you make this mayo, you’ll wonder how you ever lived without it. Use it in sandwiches, dips, dressings, or anywhere you crave that classic mayo flavor—without the soy.

For more tasty vegan recipes and ideas, be sure to explore our other guides and dishes to keep your plant-based meals exciting and flavorful.

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