Savory Rhubarb Recipes Vegetarian Lovers Will Adore

Updated On: September 30, 2025

Rhubarb may often be associated with sweet pies and desserts, but this vibrant, tangy vegetable is a fantastic ingredient for savory dishes too—especially for those following a vegetarian lifestyle. Its unique tartness pairs beautifully with earthy vegetables, fragrant herbs, and creamy cheeses, creating a complex flavor profile that elevates any meal.

Whether you’re looking to surprise your family with a new twist at dinner or hoping to make the most of rhubarb season, these savory rhubarb recipes will inspire you.

In this post, we’ll explore a variety of vegetarian recipes that highlight rhubarb’s versatility beyond the usual sweet treats. From rhubarb chutneys and salads to hearty tarts and stews, these dishes are packed with nutrients, colors, and exciting tastes that make rhubarb a star ingredient in your kitchen.

Contents

Why You’ll Love This Recipe

These savory rhubarb recipes combine the best of fresh, seasonal produce with wholesome vegetarian ingredients. Rhubarb’s natural tartness balances rich, creamy, and spicy elements, making dishes that are complex yet approachable.

Plus, rhubarb is low in calories and high in fiber, vitamins, and antioxidants, supporting a healthy diet.

Whether you’re a seasoned vegetarian or simply looking to add more plant-based meals to your repertoire, these recipes bring a fresh perspective. They are easy to prepare, versatile enough for weeknight dinners or special occasions, and perfect for experimenting with global flavors.

Ingredients

  • Fresh rhubarb stalks (about 4 cups chopped, washed, and trimmed)
  • Red onion (1 medium, thinly sliced)
  • Garlic cloves (2, minced)
  • Olive oil (3 tablespoons)
  • Fresh ginger (1 tablespoon, grated)
  • Chickpeas (1 can, drained and rinsed)
  • Vegetable broth (2 cups)
  • Cumin powder (1 teaspoon)
  • Coriander powder (1 teaspoon)
  • Fresh cilantro (a handful, chopped)
  • Greek yogurt or plant-based yogurt (1/2 cup, for serving)
  • Salt and pepper (to taste)
  • Feta cheese or vegan alternative (optional, 1/2 cup crumbled)
  • Whole wheat or gluten-free flour (1 cup, for savory rhubarb tart crust)
  • Cold water (3-4 tablespoons, for tart dough)
  • Fresh thyme or rosemary (1 tablespoon, chopped)
  • Honey or maple syrup (1 tablespoon, optional for balancing tartness)

Equipment

  • Large sauté pan or skillet
  • Mixing bowls
  • Sharp knife and cutting board
  • Measuring cups and spoons
  • Tart pan (9-inch, preferably with removable bottom)
  • Whisk or fork (for mixing dough)
  • Oven (preheated to 375°F / 190°C for tart)
  • Blender or food processor (optional, for chutney or sauce)

Instructions

  1. Prepare the rhubarb: Trim the rhubarb stalks, removing leaves (discard or compost leaves as they are toxic). Chop the stalks into 1-inch pieces and set aside.
  2. Make the savory rhubarb chutney: Heat 2 tablespoons olive oil in a sauté pan over medium heat. Add the sliced red onion and cook until soft and translucent, about 5 minutes.
  3. Add garlic and ginger: Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.
  4. Cook rhubarb and spices: Add the chopped rhubarb, cumin, coriander, salt, and pepper. Stir well to coat the rhubarb. Cook for about 5 minutes until the rhubarb starts to soften.
  5. Add vegetable broth and simmer: Pour in the vegetable broth and reduce heat to low. Simmer uncovered for 15-20 minutes, stirring occasionally, until the rhubarb is tender and the mixture thickens to a chutney-like consistency.
  6. Blend if desired: For a smoother texture, transfer half or all of the chutney to a blender or food processor and pulse until you reach your desired consistency.
  7. Prepare the tart crust: In a bowl, combine flour, a pinch of salt, and fresh thyme or rosemary. Add 1 tablespoon olive oil and gradually mix in cold water until a dough forms. Knead gently, then flatten into a disk, wrap in plastic, and chill for 20 minutes.
  8. Roll and bake the tart shell: Preheat oven to 375°F (190°C). Roll out the dough on a floured surface and fit it into your tart pan. Prick the bottom with a fork to prevent bubbling. Bake for 10 minutes until lightly golden.
  9. Assemble the tart: Spread a layer of the rhubarb chutney over the baked crust. Sprinkle chickpeas evenly on top, then crumble feta or vegan cheese over it. Drizzle with a little honey or maple syrup if you like a subtle sweetness to balance the tart rhubarb.
  10. Bake the tart: Return the tart to the oven and bake for another 15-20 minutes until the cheese melts and the crust is golden brown.
  11. Garnish and serve: Remove from oven and let cool slightly. Garnish with fresh cilantro and serve warm with a dollop of Greek or plant-based yogurt.

Tips & Variations

“Rhubarb’s natural acidity can be softened by cooking it with sweet or creamy ingredients. Adding yogurt, honey, or creamy cheese alternatives balances the tartness beautifully.”

  • Spice it up: Add a pinch of chili flakes or smoked paprika to the chutney for a smoky, spicy kick.
  • Vegetable swap: Try adding roasted beets, carrots, or sweet potatoes to the tart for more depth and color.
  • Vegan option: Use coconut yogurt and vegan feta or cashew cheese to keep the dish fully plant-based.
  • Rhubarb salad: Toss thinly sliced raw rhubarb with mixed greens, toasted nuts, and a mustard vinaigrette for a refreshing side.
  • Make chutney ahead: This chutney keeps well refrigerated for up to 5 days and tastes even better as flavors meld.

Nutrition Facts

Nutrient Amount per Serving (1 slice of tart)
Calories 210 kcal
Protein 7 g
Fat 9 g
Carbohydrates 25 g
Fiber 5 g
Sugar 7 g (natural sugars)
Vitamin C 15% DV
Calcium 10% DV

Serving Suggestions

This savory rhubarb tart pairs wonderfully with a light mixed green salad dressed in lemon vinaigrette or a side of roasted seasonal vegetables. For a heartier meal, serve alongside a warm bowl of lentil soup or a chilled bowl of cucumber yogurt raita.

To explore more vegetarian meals that complement this dish, try recipes like Vegetarian Swiss Chard Recipes for Healthy Meals or Vegetarian Tex Mex Recipes for Easy Weeknight Dinners. And if you enjoy experimenting with vegetarian baking, don’t miss the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

More Savory Rhubarb Recipes Vegetarian

Rhubarb and Lentil Stew

A warming, hearty stew that brings together the tartness of rhubarb with protein-rich lentils and an array of warming spices. This one-pot meal is perfect for chilly evenings and can be served over rice or quinoa.

Ingredients:

  • 1 cup dried green or brown lentils
  • 3 cups vegetable broth
  • 2 cups chopped rhubarb
  • 1 large carrot, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Instructions:

  1. Heat olive oil in a pot and sauté onion, garlic, and carrot until softened.
  2. Add lentils, cumin, paprika, salt, and pepper; stir for 1 minute until fragrant.
  3. Pour in vegetable broth and bring to a boil.
  4. Simmer for 20 minutes, then add rhubarb.
  5. Cook another 10-15 minutes until lentils and rhubarb are tender and stew thickens.
  6. Adjust seasoning and serve warm.

Rhubarb and Chickpea Salad with Tahini Dressing

This fresh, vibrant salad combines roasted rhubarb with chickpeas, kale, and toasted nuts topped with a creamy tahini dressing. It’s a nutritious and colorful side or light lunch option.

Ingredients:

  • 2 cups chopped rhubarb
  • 1 can chickpeas, drained and rinsed
  • 4 cups chopped kale, stems removed
  • 1/4 cup walnuts or pecans, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • Tahini dressing: 3 tablespoons tahini, 1 tablespoon lemon juice, 1 garlic clove (minced), water to thin

Instructions:

  1. Preheat oven to 400°F (200°C). Toss rhubarb with olive oil and maple syrup, roast for 10-12 minutes until tender.
  2. Massage kale lightly with a pinch of salt and a splash of olive oil to soften.
  3. Whisk together tahini, lemon juice, garlic, and water to desired consistency.
  4. Combine kale, roasted rhubarb, chickpeas, and nuts in a bowl.
  5. Drizzle with tahini dressing and toss gently to combine.

Savory Rhubarb Chutney Flatbread

A quick and easy flatbread topped with rhubarb chutney, caramelized onions, and fresh herbs. This makes a perfect appetizer or snack.

Ingredients:

  • Flatbread or naan (store-bought or homemade)
  • 1 cup prepared rhubarb chutney (see main recipe)
  • 1 large onion, thinly sliced and caramelized
  • Fresh parsley or cilantro leaves
  • Olive oil for drizzling

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Spread rhubarb chutney evenly over flatbread.
  3. Top with caramelized onions and drizzle with olive oil.
  4. Bake in oven for 8-10 minutes until flatbread is crisp.
  5. Garnish with fresh herbs and serve warm.

Conclusion

Exploring savory rhubarb recipes opens up a world of exciting and delicious vegetarian dishes that are as nutritious as they are flavorful. The natural tartness of rhubarb complements a variety of ingredients—from creamy cheeses and hearty legumes to fresh herbs and warming spices—creating dishes that surprise and delight the palate.

Whether you’re preparing a rhubarb tart, a comforting stew, or a fresh salad, these recipes make it easy to incorporate this versatile vegetable into your meals.

By experimenting with rhubarb in savory contexts, you not only expand your culinary horizons but also enjoy the health benefits of a fiber-rich, antioxidant-packed ingredient. For more inspiration on vegetarian cooking, be sure to check out other creative recipes such as Vegetarian Tex Mex Recipes for Easy Weeknight Dinners and Vegetarian Swiss Chard Recipes for Healthy Meals.

Happy cooking and enjoy the tangy twist that rhubarb brings to your savory table!

📖 Recipe Card: Savory Rhubarb and Lentil Stew

Description: A hearty and tangy vegetarian stew combining rhubarb with lentils and spices. Perfect for a cozy meal with a unique twist.

Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M

Servings: 4 servings

Ingredients

  • 1 cup dried green lentils, rinsed
  • 2 cups vegetable broth
  • 1 cup chopped rhubarb stalks
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chili flakes
  • Salt and pepper to taste
  • 1/2 cup chopped fresh cilantro
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Sauté onion and garlic until translucent.
  3. Add cumin, smoked paprika, and chili flakes; cook 1 minute.
  4. Add lentils and vegetable broth; bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Stir in chopped rhubarb and cook 15 more minutes until lentils are tender.
  7. Season with salt, pepper, and lemon juice.
  8. Garnish with fresh cilantro before serving.

Nutrition: Calories: 280 kcal | Protein: 18 g | Fat: 6 g | Carbs: 38 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Savory Rhubarb and Lentil Stew”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and tangy vegetarian stew combining rhubarb with lentils and spices. Perfect for a cozy meal with a unique twist.”, “prepTime”: “PT15M”, “cookTime”: “PT40M”, “totalTime”: “PT55M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup dried green lentils, rinsed”, “2 cups vegetable broth”, “1 cup chopped rhubarb stalks”, “1 medium onion, diced”, “2 cloves garlic, minced”, “1 tablespoon olive oil”, “1 teaspoon ground cumin”, “1/2 teaspoon smoked paprika”, “1/4 teaspoon chili flakes”, “Salt and pepper to taste”, “1/2 cup chopped fresh cilantro”, “Juice of 1 lemon”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Saut\u00e9 onion and garlic until translucent.”}, {“@type”: “HowToStep”, “text”: “Add cumin, smoked paprika, and chili flakes; cook 1 minute.”}, {“@type”: “HowToStep”, “text”: “Add lentils and vegetable broth; bring to a boil.”}, {“@type”: “HowToStep”, “text”: “Reduce heat and simmer for 20 minutes.”}, {“@type”: “HowToStep”, “text”: “Stir in chopped rhubarb and cook 15 more minutes until lentils are tender.”}, {“@type”: “HowToStep”, “text”: “Season with salt, pepper, and lemon juice.”}, {“@type”: “HowToStep”, “text”: “Garnish with fresh cilantro before serving.”}], “nutrition”: {“calories”: “280 kcal”, “proteinContent”: “18 g”, “fatContent”: “6 g”, “carbohydrateContent”: “38 g”}}

Photo of author

Marta K

Leave a Comment

X