Vegan Smash Burger Recipe That Tastes Just Like Beef

There’s something undeniably satisfying about a smash burger: the crispy edges, juicy texture, and that perfect balance of savory flavors. But what if you could enjoy all of that while sticking to a vegan lifestyle?

Enter the vegan smash burger—a plant-based twist on a classic favorite that’s as hearty and delicious as its meaty counterpart. Made with wholesome ingredients that pack a punch in flavor and texture, this recipe is perfect for anyone craving a comforting, indulgent meal without compromising on ethics or health.

Whether you’re a seasoned vegan or simply curious to try something new, this smash burger offers an exciting culinary adventure. Plus, it’s incredibly easy to prepare, making it an ideal choice for weeknight dinners or weekend cookouts.

Prepare to impress your friends and family with this juicy, crispy, and utterly mouthwatering vegan smash burger that doesn’t skimp on taste or texture!

Why You’ll Love This Recipe

This vegan smash burger recipe combines the best of both worlds: the rich, crispy appeal of traditional smash burgers with the wholesome goodness of plant-based ingredients. It’s packed with protein, fiber, and flavor, ensuring you feel satisfied after every bite.

Unlike many vegan burgers that can be dry or crumbly, these patties hold together beautifully and develop those coveted caramelized edges thanks to the “smashing” technique on a hot griddle or skillet.

Plus, this recipe is versatile—you can customize toppings and sauces to suit your preferences, making it a perfect canvas for culinary creativity.

Finally, it’s a healthier alternative to conventional burgers, free from cholesterol and loaded with nutrients. If you love a good burger but want to eat cleaner, this recipe is your new go-to.

Ingredients

• 1 cup cooked black beans (drained and rinsed)
• 1 cup cooked quinoa (fluffy and cooled)
• 1/2 cup finely chopped mushrooms (cremini or button)
• 1/4 cup finely chopped onions
• 2 cloves garlic, minced
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 1/4 cup rolled oats (ground into flour or use oat flour)
• 2 tablespoons soy sauce or tamari for gluten-free
• 1 tablespoon tomato paste
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon salt
• 2 tablespoons vegetable oil (for frying)
• 4 vegan burger buns
• Vegan cheese slices (optional)
• Fresh lettuce, tomato slices, pickles, and red onions (for topping)
• Vegan mayonnaise, ketchup, and mustard (for serving)

Equipment

• Large mixing bowl
• Food processor or blender (to mash beans and chop mushrooms finely)
• Non-stick skillet or cast iron griddle
• Spatula or burger press
• Measuring cups and spoons
• Small bowl (for flax egg)
• Plate lined with paper towels (to drain excess oil)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water. Stir well and let it sit for 5-10 minutes until it thickens.
2. Process the beans and mushrooms: In a food processor, pulse the black beans until mostly mashed but still a bit chunky for texture. Add the chopped mushrooms, onions, and garlic, pulsing a few more times to combine evenly.
3. Mix the burger base: Transfer the bean mixture to a large bowl. Add cooked quinoa, flax egg, oat flour, soy sauce, tomato paste, smoked paprika, salt, and pepper. Stir thoroughly until well combined. The mixture should be sticky but manageable.
4. Form the patties: Divide the mixture into 4 equal portions. Roll each portion into a ball, then set aside.
5. Heat the skillet: Preheat your skillet or griddle over medium-high heat. Add 1 tablespoon of vegetable oil and let it heat thoroughly.
6. Smash the patties: Place one ball on the skillet. Using a spatula or the bottom of a sturdy pan, press down firmly to flatten the ball into a thin patty about 1/2 inch thick. Repeat with remaining patties, cooking 2 at a time if necessary.
7. Cook the patties: Let the patties cook undisturbed for 3-4 minutes until the edges are crispy and caramelized. Flip carefully and cook the other side for another 3 minutes. If using vegan cheese, place a slice on each patty after flipping to allow it to melt.
8. Toast the buns: While the patties cook, slice the burger buns and toast them lightly in a separate pan or the oven until golden.
9. Assemble the burgers: Spread vegan mayonnaise, ketchup, and mustard on the buns. Place the patty on the bottom bun, then add fresh lettuce, tomato slices, pickles, and red onions. Top with the other bun half.
10. Serve immediately: Serve your vegan smash burgers hot with your favorite sides such as fries, salad, or coleslaw.

Tips & Variations

For extra juiciness, add a tablespoon of vegan mayonnaise or mashed avocado to the burger mix before forming patties.

If you want a gluten-free version, ensure your soy sauce is tamari and substitute oat flour with almond or chickpea flour.

Try adding finely chopped bell peppers or shredded carrots to the patty mix for added texture and nutrition.

Experiment with toppings like sautéed mushrooms, vegan bacon, or spicy jalapeño slices for a gourmet twist.

Nutrition Facts

Serving Suggestions

Pair your vegan smash burger with crispy baked sweet potato fries or a fresh garden salad to keep the meal light and nutritious. For a classic combo, serve with vegan coleslaw or pickles on the side.

If you’re looking to elevate your burger night, consider adding a side of Lipton Vegetable Dip for dipping veggies or some Vegetable Alfredo pasta for a creamy, comforting side dish. For a wholesome homemade bun, try the Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Conclusion

Making a delicious vegan smash burger at home is easier than you might think, and the results are truly rewarding. This recipe delivers all the crispy, juicy satisfaction you’d expect from a traditional smash burger but with the added benefits of plant-based nutrition and ethical eating.

By using simple, wholesome ingredients like black beans, quinoa, and mushrooms, you create a patty that’s bursting with flavor and texture, perfect for any occasion.

Whether you’re cooking for yourself, family, or friends, this vegan smash burger is sure to become a staple in your recipe collection. Don’t hesitate to customize toppings and sauces to make it your own.

And if you enjoyed this recipe, be sure to check out other fantastic plant-based meals on the site, like the Peruvian Vegetable Recipes for Flavorful Healthy Meals or the indulgent Vegetarian Date Cake Recipe.

Happy cooking and savor every bite!

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