Chicken and Vegetable Stir-Fry with Udon Noodles Recipe Guide

There’s something incredibly satisfying about a chicken and vegetable stir-fry with udon noodles. This dish perfectly balances tender pieces of chicken, crisp and colorful vegetables, and thick, chewy udon noodles all tossed in a savory sauce that’s bursting with flavor.

Whether you’re cooking for a busy weeknight dinner or want a tasty meal that feels like takeout but is homemade and wholesome, this recipe ticks all the boxes. The combination of fresh veggies and protein makes it nourishing, while the quick stir-fry technique ensures it’s ready in under 30 minutes.

Plus, udon noodles bring a delightful texture that sets this dish apart from your usual stir-fry.

In this blog post, you’ll find everything you need to make this recipe a hit in your kitchen—from a detailed ingredient list to tips and serving suggestions. If you love Asian-inspired flavors or want to explore more versatile noodle dishes, this recipe is a must-try.

Let’s dive in and get cooking!

Why You’ll Love This Recipe

This chicken and vegetable stir-fry with udon noodles is a perfect meal for several reasons. First, it’s incredibly quick and easy to prepare, making it ideal for busy nights when you want a homemade meal without the fuss.

The stir-fry method locks in the freshness and crunch of the vegetables while cooking the chicken to juicy perfection.

Next, udon noodles add a chewy, satisfying texture that complements the tender chicken and crisp veggies. They hold onto the sauce beautifully, ensuring every bite is flavorful.

Plus, the recipe is highly adaptable—feel free to swap veggies or add your favorite spices to suit your taste.

Lastly, this dish offers a balanced meal with protein, fiber, and plenty of vitamins from the vegetables. It’s a crowd-pleaser that packs comfort, nutrition, and deliciousness all in one bowl!

Ingredients

• 12 oz (340g) chicken breast, thinly sliced
• 14 oz (400g) fresh or frozen udon noodles
• 1 red bell pepper, thinly sliced
• 1 medium carrot, julienned
• 1 cup broccoli florets
• 1 cup snap peas, trimmed
• 3 garlic cloves, minced
• 1 tbsp fresh ginger, minced
• 3 tbsp soy sauce (or tamari for gluten-free)
• 2 tbsp oyster sauce (optional for extra umami)
• 1 tbsp sesame oil
• 2 tbsp vegetable oil (for stir-frying)
• 1 tbsp honey or maple syrup
• 1 tsp chili flakes (optional for heat)
• 2 green onions, sliced for garnish
• Sesame seeds for garnish (optional)
• Salt and pepper to taste

Equipment

• Large wok or a deep skillet
• Sharp knife and cutting board
• Large pot (for boiling noodles if needed)
• Colander or strainer
• Mixing bowl
• Wooden spoon or spatula

Instructions

1. Prepare the udon noodles: If using fresh or frozen udon noodles, place them in boiling water for 2-3 minutes until warmed through and tender. Drain and set aside. If using pre-cooked noodles, simply separate and set aside.
2. Slice the chicken breast into thin, bite-sized strips. Season lightly with salt and pepper.
3. Wash and chop the vegetables: thinly slice the red bell pepper, julienne the carrot, break the broccoli into small florets, and trim the snap peas. Mince the garlic and ginger.
4. Make the stir-fry sauce: In a small bowl, combine soy sauce, oyster sauce (if using), honey, sesame oil, and chili flakes. Stir well and set aside.
5. Heat 1 tablespoon of vegetable oil in the wok or skillet over medium-high heat. Add the chicken strips and stir-fry until cooked through and slightly golden, about 4-5 minutes. Remove chicken from the pan and set aside.
6. Add the remaining 1 tablespoon of oil to the wok. Toss in the minced garlic and ginger and sauté for 30 seconds until fragrant.
7. Add the vegetables starting with broccoli and carrot, stir-frying for 2 minutes, then add bell pepper and snap peas. Cook for another 2-3 minutes until vegetables are tender-crisp.
8. Return the chicken to the wok and pour in the stir-fry sauce. Toss everything together to coat evenly.
9. Add the cooked udon noodles and gently toss to combine all ingredients. Heat through for another 2 minutes, allowing the noodles to absorb the sauce.
10. Adjust seasoning with salt, pepper, or extra soy sauce if needed.
11. Remove from heat and garnish with sliced green onions and sesame seeds before serving.

Tips & Variations

For the best texture, avoid overcrowding the pan when stir-frying the chicken and vegetables. Cook in batches if necessary.

Here are some ways to make this recipe your own:

• Vegetarian option: Replace chicken with firm tofu or tempeh for a plant-based version. Press the tofu for extra firmness and marinate briefly in soy sauce.
• Vegetable swaps: Use mushrooms, zucchini, baby corn, or bok choy instead of or alongside the listed veggies.
• Spice it up: Add sriracha or fresh sliced chili for more heat.
• Gluten-free: Use gluten-free tamari soy sauce and check noodles for gluten content.
• Extra crunch: Top with chopped peanuts or cashews for a nutty twist.

Nutrition Facts

Serving Suggestions

This stir-fry is a complete meal on its own, but you can complement it with some light sides for a well-rounded dinner. Serve with a simple cucumber salad or steamed edamame for extra greens.

A bowl of miso soup pairs nicely for a comforting starter.

For a fun twist, consider wrapping the stir-fry in lettuce leaves for a low-carb option. If you want to impress guests, serve alongside Vegetable Alfredo Recipes for Creamy, Healthy Dinners or try a fresh appetizer like Lipton Vegetable Dip Recipe: Easy Party Favorite.

Conclusion

Chicken and vegetable stir-fry with udon noodles is an unbeatable combination of convenience, flavor, and nutrition. This recipe offers the perfect balance of tender chicken, vibrant vegetables, and chewy noodles all coated in a delicious, savory sauce.

It’s a versatile meal that adapts to whatever ingredients you have on hand, making it a fantastic go-to option for busy weeknights or casual weekends.

By following the simple steps outlined here, you can bring restaurant-quality stir-fry to your table in under 30 minutes. Whether you stick to the classic recipe or customize it with your favorite veggies and spices, this dish is sure to become a family favorite.

For more exciting dishes, check out Peruvian Vegetable Recipes for Flavorful Healthy Meals or indulge your sweet tooth with the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

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