Chicken Fried Rice Recipe With No Vegetables Made Easy

Chicken fried rice is a timeless classic loved by many for its comforting flavors and satisfying texture. While many variations combine an assortment of vegetables, sometimes you crave a simpler, meat-forward dish that highlights tender chicken and perfectly seasoned rice without the distraction of veggies.

This chicken fried rice recipe with no vegetables is exactly that—a straightforward, delicious dish that delivers big on taste with minimal ingredients. Whether you’re cooking for picky eaters or simply want a quick, hearty meal, this recipe is a fantastic go-to.

Using just a few pantry staples and easy cooking techniques, you can whip up a batch of fried rice that’s both flavorful and filling. It’s perfect for weeknight dinners, meal prep, or even a quick lunch.

Plus, it pairs well with many sides or sauces if you want to customize your meal further. Get ready to enjoy a simple, tasty dish that proves you don’t need a lot of fuss to make something truly satisfying.

Why You’ll Love This Recipe

This recipe focuses on the essentials, delivering a rich, savory chicken fried rice without any vegetables. If you prefer your fried rice free from the usual mixed veggies or if you want to keep things simple, this dish is perfect.

Quick and easy: Ready in under 30 minutes, it’s ideal for busy nights when you want something homemade fast.

Customizable: Feel free to add sauces or spices according to your preference without worrying about balancing vegetable flavors.

Comfort food at its best: The combination of tender chicken, fluffy rice, eggs, and soy sauce creates a nostalgic, satisfying meal.

Ingredients

• 2 cups cooked white rice (preferably day-old for best texture)
• 1 lb boneless, skinless chicken breasts, diced into small pieces
• 3 large eggs, lightly beaten
• 3 tablespoons soy sauce (adjust to taste)
• 2 tablespoons vegetable oil or any neutral cooking oil
• 1 tablespoon sesame oil (optional, for added flavor)
• 2 garlic cloves, minced
• 1 teaspoon grated fresh ginger (optional)
• Salt and black pepper to taste
• 2 green onions, thinly sliced (optional garnish)

Equipment

• Large wok or non-stick skillet
• Wooden spoon or spatula
• Cutting board and sharp knife
• Mixing bowl for eggs
• Measuring spoons
• Rice cooker or pot for preparing rice (if not using pre-cooked rice)

Instructions

1. Prepare the rice: If you don’t have day-old rice, cook 1 cup of uncooked white rice according to package instructions and let it cool completely. Day-old rice helps prevent sogginess in fried rice.
2. Cook the chicken: Heat 1 tablespoon of vegetable oil in the wok or skillet over medium-high heat. Add the diced chicken, season with salt and pepper, and stir-fry until cooked through and lightly browned, about 5-7 minutes. Remove the chicken from the pan and set aside.
3. Scramble the eggs: Lower the heat to medium. Add the beaten eggs to the pan and scramble quickly until just set. Remove and set aside with the chicken.
4. Sauté aromatics: Add the remaining 1 tablespoon of vegetable oil to the pan. Toss in the minced garlic and grated ginger, cooking for 30 seconds to 1 minute until fragrant but not burned.
5. Combine rice and chicken: Add the cooked rice to the pan, breaking up any clumps with your spatula. Stir-fry for 3-4 minutes to heat the rice through and mix well with the garlic and ginger.
6. Add chicken and eggs back: Return the cooked chicken and scrambled eggs to the wok. Mix thoroughly with the rice.
7. Season: Pour in the soy sauce and sesame oil (if using). Stir well to coat the rice evenly. Taste and adjust salt, pepper, or soy sauce as needed.
8. Garnish and serve: Remove from heat, sprinkle with sliced green onions if desired, and serve hot.

Tips & Variations

Tip: For best results, always use cold, day-old rice. Freshly cooked rice tends to be too moist and can make your fried rice mushy.

Tip: If you want a little extra flavor, add a splash of oyster sauce or a dash of white pepper in step 7.

Variation: Although this recipe skips vegetables, you can easily add diced onions or mushrooms if you want a subtle veggie boost without overwhelming the dish.

Variation: Swap chicken for shrimp or pork for a different protein twist.

Nutrition Facts

Serving Suggestions

This chicken fried rice is a complete meal on its own, but you can elevate the dining experience with some complementary sides or condiments.

• Serve with a side of slow-cooked vegetable dishes for a balanced meal.
• Add a small bowl of low calorie vegetable soup to lighten things up.
• Pair with a crunchy salad or a simple dipping sauce like soy sauce or chili garlic sauce for extra zing.

Conclusion

This chicken fried rice recipe with no vegetables is a straightforward, satisfying dish that shows you don’t need a long ingredient list or complicated steps to enjoy delicious fried rice. It’s perfect for those who prefer a meat-centric meal or want a quick dinner solution without the fuss of prepping multiple veggies.

The combination of tender chicken, fluffy rice, and the savory depth of soy and sesame oil creates a meal that’s both comforting and flavorful. Plus, it’s highly adaptable—you can customize it with your favorite sauces or proteins.

For more tasty and easy recipes, be sure to check out our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish or explore Vegan Bread Machine Recipe for Soft, Delicious Loaves to bake your own fresh bread.

For delicious plant-based ideas, don’t miss our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.

Enjoy making this recipe your own, and happy cooking!

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