Best Recipes Ever Chicken Vegetable Stir Fry Ideas

Looking for a vibrant, healthy, and supremely delicious meal that comes together quickly? Our Best Recipes Ever Chicken Vegetable Stir Fry checks all those boxes and more!

This dish combines tender chicken strips with a colorful medley of fresh vegetables, all tossed in a savory, slightly sweet sauce that will have your taste buds dancing. Whether you’re a busy professional, a parent needing a quick dinner solution, or someone who loves wholesome meals packed with flavor, this stir fry is your go-to recipe.

Stir fry is a fantastic way to enjoy a balanced meal with protein, veggies, and a mouthwatering sauce without spending hours in the kitchen. Plus, it’s incredibly adaptable—perfect for using up whatever vegetables you have on hand.

In this post, I’ll share the detailed recipe, helpful tips, and some tasty serving suggestions so you can confidently whip up this crowd-pleaser any night of the week.

Why You’ll Love This Recipe

This chicken vegetable stir fry is a winner for so many reasons:

• Quick and Easy: Ready in just 30 minutes, perfect for busy weeknights.
• Healthy and Nutritious: Packed with lean protein and a rainbow of fresh veggies.
• Customizable: Swap veggies or adjust sauces to suit your taste or what’s in your fridge.
• Delicious Sauce: A perfect balance of savory, sweet, and umami flavors that make every bite irresistible.
• One-Pan Cleanup: Everything cooks in one wok or skillet, making cleanup a breeze.

Ingredients

• 2 boneless, skinless chicken breasts, thinly sliced
• 2 tablespoons vegetable oil or sesame oil for stir-frying
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 medium carrot, julienned
• 1 cup broccoli florets
• 1 cup snap peas
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 3 green onions, chopped
• For the sauce:
• 3 tablespoons soy sauce (or tamari for gluten-free)
• 2 tablespoons hoisin sauce
• 1 tablespoon oyster sauce (optional)
• 1 tablespoon honey or maple syrup
• 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
• 1/2 teaspoon crushed red pepper flakes (optional)
• Salt and pepper to taste
• Cooked rice or noodles, for serving

Equipment

• Large wok or large non-stick skillet
• Sharp knife and cutting board
• Mixing bowl for sauce
• Measuring spoons
• Wooden spoon or spatula
• Serving plates or bowls

Instructions

1. Prepare the chicken and vegetables: Slice the chicken breasts thinly against the grain for tenderness. Wash and slice all vegetables as described above.
2. Mix the sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, oyster sauce (if using), honey, and crushed red pepper flakes. Set aside.
3. Heat the wok: Add 1 tablespoon of oil to the wok or skillet over medium-high heat. Once hot, add the chicken strips in a single layer. Stir-fry for 4-5 minutes until cooked through and lightly browned. Remove chicken from the wok and set aside.
4. Stir-fry the vegetables: Add the remaining 1 tablespoon of oil to the wok. Toss in the minced garlic and grated ginger, stirring quickly for about 30 seconds until fragrant.
5. Add the vegetables: Start with the broccoli and carrots as they take longer to cook. Stir-fry for 2 minutes, then add the bell peppers and snap peas. Continue stir-frying for another 3-4 minutes until veggies are crisp-tender but still vibrant.
6. Combine chicken and sauce: Return the cooked chicken to the wok. Pour the sauce over the chicken and vegetables. Stir everything well to coat evenly.
7. Thicken the sauce: Pour the cornstarch slurry into the wok. Stir constantly for 1-2 minutes until the sauce thickens and clings to the chicken and veggies.
8. Final touches: Taste and adjust seasoning with salt and pepper as needed. Sprinkle chopped green onions on top.
9. Serve: Serve your delicious chicken vegetable stir fry immediately over steamed rice or your favorite noodles.

Tips & Variations

“For the best stir fry, keep your heat high and your ingredients moving in the pan. This ensures a perfect sear and vibrant veggies!”

• Vegetable swaps: Use zucchini, mushrooms, baby corn, or bok choy for a different twist.
• Protein options: Try shrimp, tofu, or beef in place of chicken for variety.
• Gluten-free version: Use tamari instead of soy sauce and omit oyster sauce or use a gluten-free alternative.
• Make it spicy: Add fresh chopped chili or increase crushed red pepper flakes.
• Meal prep friendly: Store sauce separately and stir fry veggies and chicken fresh to maintain crispness.

Nutrition Facts

Serving Suggestions

This chicken vegetable stir fry is incredibly versatile and pairs well with many sides:

• Steamed Jasmine or Basmati rice to soak up the savory sauce.
• Stir-fried noodles like rice noodles, soba, or udon for a hearty meal.
• Cauliflower rice for a low-carb alternative.
• Fresh side salads with Asian-inspired dressings for a refreshing contrast.
• Try pairing it with a simple appetizer like Lipton Vegetable Dip Recipe: Easy Party Favorite for a full meal experience.

Conclusion

The Best Recipes Ever Chicken Vegetable Stir Fry is truly a staple you’ll want to keep in your recipe arsenal. It’s fast, healthy, and endlessly adaptable to whatever ingredients you have on hand.

Perfectly balanced with protein, fresh vegetables, and a bold sauce, it satisfies both taste and nutrition needs. Whether you’re cooking for yourself, family, or guests, this stir fry brings color and flavor to your dinner table with minimal effort.

For more inspiration on wholesome meals, check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals or indulge your sweet tooth later with the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

And if you love cooking bread at home, don’t miss the Vegan Bread Machine Recipe for Soft, Delicious Loaves for a perfect homemade touch.

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