Benihana Veggie Fried Rice Recipe Made Easy and Delicious

If you’ve ever dined at Benihana, you know that their veggie fried rice is more than just a side dish — it’s a flavorful, aromatic, and satisfying staple that complements any meal. This popular Japanese steakhouse favorite combines perfectly cooked rice with fresh vegetables, scrambled eggs, and a blend of savory seasonings, all stir-fried to perfection.

Making Benihana-style veggie fried rice at home is easier than you might think, and it’s a fantastic way to enjoy a delicious, restaurant-quality dish without leaving your kitchen.

Whether you’re a vegetarian, looking to add more plant-based meals to your diet, or simply craving a tasty fried rice, this recipe delivers the perfect balance of texture, flavor, and color. Plus, it’s highly customizable and quick to make, making it ideal for busy weeknights or meal prepping.

Ready to bring a bit of Benihana magic to your table? Let’s dive into this delightful veggie fried rice recipe!

Why You’ll Love This Recipe

This Benihana veggie fried rice recipe is a fantastic way to enjoy a classic takeout favorite made fresh at home. It’s:

• Quick and Easy: Ready in under 30 minutes, perfect for busy schedules.
• Flavorful and Aromatic: Infused with garlic, soy sauce, and a hint of sesame oil that create that authentic Benihana taste.
• Customizable: Easily add or swap veggies depending on your preference or what’s in season.
• Vegetarian and Wholesome: Packed with fresh vegetables and protein from eggs, making it a well-rounded meal or side.
• Great for Leftovers: It reheats beautifully, so you can enjoy it for lunch or dinner the next day.

Ingredients

• 3 cups cooked jasmine rice (preferably day-old for best texture)
• 2 tablespoons vegetable oil or canola oil
• 2 large eggs, beaten
• 1 cup diced carrots
• 1 cup diced zucchini
• 1 cup chopped green onions, white and green parts separated
• 1 cup shredded cabbage
• 1/2 cup frozen peas, thawed
• 2 cloves garlic, minced
• 3 tablespoons soy sauce (use low sodium for a lighter flavor)
• 1 teaspoon sesame oil
• Salt and black pepper to taste
• Optional garnish: toasted sesame seeds, additional green onions

Equipment

• Large wok or non-stick skillet
• Spatula or wooden spoon for stirring
• Knife and cutting board
• Measuring spoons and cups
• Mixing bowl for eggs

Instructions

1. Prepare your ingredients: Chop all vegetables into small, uniform pieces to ensure even cooking. Separate the white and green parts of the green onions.
2. Heat the wok: Place your wok or large skillet over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add the beaten eggs and scramble quickly until just cooked. Remove the eggs from the wok and set aside.
3. Sauté the aromatics: Add the remaining tablespoon of oil to the wok. Toss in the minced garlic and the white parts of the green onions. Stir-fry for about 30 seconds until fragrant but not burnt.
4. Add the vegetables: Add the diced carrots, zucchini, shredded cabbage, and peas. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
5. Incorporate the rice: Add the cooked jasmine rice to the wok. Break up any clumps with your spatula and mix everything thoroughly. Stir-fry for 3-5 minutes, allowing the rice to heat through and slightly crisp up.
6. Season the rice: Pour the soy sauce evenly over the rice mixture. Add the sesame oil, salt, and black pepper to taste. Continue to stir-fry for another 2 minutes to allow the flavors to meld.
7. Return the eggs: Add the scrambled eggs back into the wok along with the green parts of the green onions. Gently fold everything together to combine and warm the eggs through.
8. Serve immediately: Transfer the veggie fried rice to serving plates. Garnish with toasted sesame seeds and extra green onions if desired. Enjoy!

Tips & Variations

“Using day-old rice is key to achieving the perfect texture in fried rice. Freshly cooked rice tends to be too moist and sticky.”

Here are some additional tips to elevate your Benihana veggie fried rice:

• Rice choice: Jasmine rice is preferred for its fragrance, but long-grain white rice or even brown rice works well.
• Veggie swaps: Try adding diced bell peppers, mushrooms, snap peas, or baby corn to mix things up.
• Protein boost: Add tofu cubes or your favorite plant-based protein for a heartier version.
• Spice it up: A dash of chili flakes or sriracha can add a spicy kick if you like heat.
• Omit eggs: For a vegan option, skip the eggs and add extra tofu or tempeh, or simply increase the veggies.

Nutrition Facts

Serving Suggestions

This veggie fried rice pairs beautifully with a variety of Asian-inspired dishes. Consider serving it alongside grilled teriyaki tofu, steamed dumplings, or a crisp cucumber salad.

It also works wonderfully as a side for stir-fried vegetables or a light miso soup.

For a complete meal, try pairing this dish with a refreshing cucumber and seaweed salad, or add a simple edamame appetizer to start. If you love exploring other delicious vegetarian dishes, check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals and Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish.

Conclusion

Making Benihana-style veggie fried rice at home is a rewarding experience that brings the bold, savory flavors of your favorite Japanese steakhouse dish right to your own kitchen. With simple ingredients, easy steps, and a handful of handy tips, you can whip up this delightful meal any night of the week.

It’s a versatile recipe that can be tailored to your taste preferences and dietary needs, perfect for vegetarians and those looking for a nutritious yet indulgent side or main dish.

Don’t forget that the secret lies in using day-old rice and stir-frying the ingredients just right to get that perfect texture and flavor. Once you master this recipe, you can experiment with different veggies or add your favorite protein to make it your own.

For more delicious and easy vegetarian recipes, explore our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes or the Vegan Bread Machine Recipe for Soft, Delicious Loaves. Happy cooking and enjoy your homemade Benihana veggie fried rice!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Benihana Veggie Fried Rice”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “This veggie fried rice is a flavorful and colorful side dish inspired by the popular Benihana style. It combines fresh vegetables, soy sauce, and fluffy rice for a perfect balance of taste and texture.”, “prepTime”: “PT10M”, “cookTime”: “PT15M”, “totalTime”: “PT25M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“3 cups cooked white rice (preferably day-old)”, “2 tablespoons vegetable oil”, “1/2 cup diced onion”, “1/2 cup diced carrot”, “1/2 cup chopped broccoli florets”, “1/2 cup frozen peas, thawed”, “2 eggs, lightly beaten”, “2 tablespoons soy sauce”, “1 teaspoon sesame oil”, “2 green onions, sliced”, “1/4 teaspoon black pepper”, “1/4 teaspoon salt”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat vegetable oil in a large skillet over medium-high heat.”}, {“@type”: “HowToStep”, “text”: “Add onions and carrots; saut\u00e9 for 3 minutes until slightly tender.”}, {“@type”: “HowToStep”, “text”: “Add broccoli and peas; cook for another 2 minutes.”}, {“@type”: “HowToStep”, “text”: “Push vegetables to the side and pour in beaten eggs; scramble until cooked.”}, {“@type”: “HowToStep”, “text”: “Add cooked rice to the skillet and mix all ingredients well.”}, {“@type”: “HowToStep”, “text”: “Pour soy sauce and sesame oil over rice; stir to combine evenly.”}, {“@type”: “HowToStep”, “text”: “Season with salt and black pepper; cook for 3 more minutes.”}, {“@type”: “HowToStep”, “text”: “Remove from heat and garnish with sliced green onions before serving.”}], “nutrition”: {“calories”: “250 kcal”, “proteinContent”: “7 g”, “fatContent”: “7 g”, “carbohydrateContent”: “38 g”}}