Welcome to a culinary adventure that combines innovation, compassion, and mouthwatering flavors — the AvantgardeVegan Cruelty-Free Fried Chik’n Burger recipe! Whether you’re a seasoned vegan or simply exploring plant-based options, this recipe promises a crispy, juicy, and satisfying burger experience without any animal products.
Crafted with thoughtfully selected ingredients, it offers the perfect blend of texture and taste, mimicking the beloved classic fried chicken burger but with a guilt-free twist.
This recipe is designed to delight anyone craving comfort food while maintaining ethical and health-conscious values. The secret lies in the tender, flavorful chik’n patty coated in a golden, crunchy batter that fries up beautifully.
Not only is it cruelty-free, but it’s also packed with protein and wholesome nutrition. Plus, it’s easy to prepare and perfect for family dinners, casual gatherings, or just treating yourself.
Get ready to impress your taste buds and guests with this avant-garde vegan creation that challenges the norms of conventional burgers. Dive in and discover how to make your own deliciously crispy fried chik’n burger that’s as kind to animals as it is to your palate!
Why You’ll Love This Recipe
This recipe stands out for several reasons that make it a must-try for anyone interested in plant-based cooking:
- Authentic Texture & Flavor: The chik’n patties have a satisfyingly chewy and tender texture, enhanced by a perfectly seasoned, crunchy coating that delivers all the savory goodness of traditional fried chicken.
- Wholesome & Nutritious: Made with natural, cruelty-free ingredients like vital wheat gluten, chickpeas, and a blend of spices, it offers a balanced meal full of protein and fiber.
- Easy to Prepare: You don’t need any fancy tools or hard-to-find ingredients. The recipe is straightforward, and the frying technique ensures a crisp finish every time.
- Customizable: This burger is a blank canvas. Add your favorite sauces, veggies, or buns to tailor it to your taste preferences.
- Perfect for All Occasions: From weeknight dinners to weekend BBQs, this fried chik’n burger will satisfy vegans and non-vegans alike.
Ingredients
- For the Chik’n Patties:
- 1 cup vital wheat gluten
- ½ cup chickpea flour
- ¼ cup nutritional yeast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- ½ tsp ground black pepper
- 1 cup vegetable broth
- 2 tbsp soy sauce or tamari (for soy-free, use coconut aminos)
- 2 tbsp olive oil
- For the Batter:
- 1 cup plant-based milk (unsweetened almond or oat milk)
- 1 cup all-purpose flour or gluten-free flour blend
- 1 tsp baking powder
- 1 tsp cayenne pepper (optional, for a spicy kick)
- ½ tsp salt
- For Frying & Serving:
- Vegetable oil or avocado oil for frying
- 4 vegan burger buns
- Lettuce leaves
- Tomato slices
- Pickles
- Vegan mayo or your favorite sauce
Equipment
- Mixing bowls (large and medium)
- Whisk
- Measuring cups and spoons
- Non-stick skillet or deep frying pan
- Tongs or slotted spoon
- Paper towels (for draining excess oil)
- Baking sheet or plate for resting patties
- Knife and cutting board
Instructions
- Prepare the Chik’n Dough: In a large bowl, combine the vital wheat gluten, chickpea flour, nutritional yeast, garlic powder, onion powder, smoked paprika, and black pepper. Stir well to blend all the dry ingredients evenly.
- Mix Wet Ingredients: In a separate bowl, whisk together the vegetable broth, soy sauce (or coconut aminos), and olive oil until combined.
- Combine Wet & Dry: Pour the wet mixture into the dry ingredients. Using a spoon or your hands, mix until a dough forms. Knead the dough in the bowl for about 3-5 minutes until it becomes elastic and slightly sticky.
- Shape the Patties: Divide the dough into 4 equal portions. Flatten each portion into a round patty, about ½ inch thick. Place the patties on a plate or baking sheet and set aside.
- Make the Batter: In a medium bowl, whisk together the plant-based milk, flour, baking powder, cayenne pepper, and salt until smooth and free of lumps.
- Heat the Oil: Pour enough oil into a skillet to cover about ½ inch depth and heat over medium heat. The oil should reach approximately 350°F (175°C) for frying.
- Batter & Fry Patties: Dip each chik’n patty into the batter, ensuring it’s fully coated. Carefully place the battered patties into the hot oil. Fry for 3-4 minutes on each side or until golden brown and crispy.
- Drain Excess Oil: Remove patties with tongs and place them on a paper towel-lined plate to absorb excess oil.
- Assemble the Burger: Toast the vegan buns lightly if desired. Spread vegan mayo or your favorite sauce on the buns, then layer with lettuce, tomato slices, pickles, and the fried chik’n patty.
- Serve & Enjoy: Serve immediately with your favorite sides like fries, salad, or coleslaw.
Tips & Variations
“For an even crispier crust, double-dip your patties by dipping them in the batter twice before frying.”
- Spice it Up: Add smoked chipotle or cayenne to the batter for a smoky or spicy flavor boost.
- Gluten-Free Option: Use a gluten-free flour mix in place of vital wheat gluten and chickpea flour, but note the texture will be slightly different.
- Oven-Baked Version: For a healthier alternative, bake the battered patties at 425°F (220°C) for 20-25 minutes, flipping halfway through.
- Extra Juicy: Incorporate shredded young coconut meat or mashed king oyster mushrooms into the dough for added moisture and texture.
- Flavor Variations: Experiment with adding fresh herbs like thyme or rosemary into the dough or batter for unique flavor profiles.
Nutrition Facts
Nutrient | Amount per Serving (1 burger) |
---|---|
Calories | 420 kcal |
Protein | 22 g |
Carbohydrates | 45 g |
Fat | 15 g |
Fiber | 7 g |
Sodium | 600 mg |
Serving Suggestions
This avantgardevegan fried chik’n burger pairs beautifully with a range of sides and drinks. Consider serving it with crispy sweet potato fries, a fresh green salad with lemon vinaigrette, or tangy coleslaw to balance the richness.
For a fun twist, add pickled jalapeños or avocado slices on top.
To elevate your meal further, explore some complementary vegan recipes like the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes as a side dip or the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a delightful dessert.
For a wholesome bread option, try the Vegan Bread Machine Recipe for Soft, Delicious Loaves.
Conclusion
The AvantgardeVegan Cruelty-Free Fried Chik’n Burger is a testament to how plant-based cooking can be innovative, satisfying, and compassionate all at once. This recipe combines texture, flavor, and nutrition in a way that elevates vegan comfort food to new heights.
Whether you’re new to veganism or a long-time enthusiast, this burger will quickly become a favorite for its juicy, crispy, and hearty qualities.
By choosing cruelty-free alternatives, you’re not only enjoying delicious food but also supporting ethical and sustainable eating habits. This recipe invites you to get creative, have fun in the kitchen, and share a meal that everyone can enjoy guilt-free.
Don’t forget to experiment with the tips and variations to make this burger truly your own!
📖 Recipe Card: AvantgardeVegan Cruelty Free Fried Chik'n Burger
Description: A deliciously crispy and juicy vegan fried chik'n burger made with plant-based ingredients. Perfectly seasoned and served on a soft bun with your favorite toppings.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 block (14 oz) extra-firm tofu, pressed and sliced
- 1 cup unsweetened plant-based milk
- 1 tablespoon apple cider vinegar
- 1 cup all-purpose flour
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup breadcrumbs (panko or gluten-free)
- Vegetable oil for frying
- 4 vegan burger buns
- Lettuce leaves
- Tomato slices
- Vegan mayo or sauce of choice
Instructions
- Marinate tofu slices in plant-based milk and apple cider vinegar for 10 minutes.
- In a bowl, mix flour, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Coat marinated tofu slices in the seasoned flour mixture.
- Dip tofu slices back into the plant-based milk, then coat with breadcrumbs.
- Heat vegetable oil in a pan over medium heat.
- Fry tofu slices until golden brown and crispy, about 3-4 minutes per side.
- Drain on paper towels to remove excess oil.
- Toast burger buns lightly.
- Assemble burgers with tofu chik'n, lettuce, tomato, and vegan mayo.
- Serve immediately and enjoy.
Nutrition: Calories: 350 kcal | Protein: 18 g | Fat: 15 g | Carbs: 35 g
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