Asian Chicken Stir Fry Recipe With Vegetables Made Easy

Asian chicken stir fry is one of those quick, vibrant meals that bring a burst of color, flavor, and nutrition to your dinner table. If you’re craving something healthy but full of punchy, satisfying tastes, this recipe is perfect.

Combining tender chicken with crisp, fresh vegetables and a savory sauce, this stir fry is a fantastic way to enjoy a balanced meal without spending hours in the kitchen. Whether you’re a seasoned cook or a beginner, the simplicity and flexibility of this dish make it a go-to weeknight dinner.

The best part? You can customize it with your favorite veggies, and the sauce packs a delicious umami punch that keeps everyone coming back for more.

Ready to master an Asian chicken stir fry with vegetables that’s not just tasty but also packed with nutrients? Let’s get cooking!

Why You’ll Love This Recipe

This Asian chicken stir fry recipe ticks all the boxes for a quick, healthy, and flavorful meal. The chicken is juicy and tender, cooked quickly over high heat to seal in its natural juices.

The vegetables retain their crispness and vibrant colors, offering a delightful contrast in texture.

The sauce is a perfect balance of savory, sweet, and slightly tangy, made with common pantry staples like soy sauce, garlic, and ginger. Plus, the recipe is highly adaptable—swap in any veggies you have on hand or adjust the spice level to your liking.

It’s perfect for meal prep, family dinners, or impressing guests with minimal effort.

Ingredients

• 2 boneless, skinless chicken breasts, thinly sliced
• 2 tablespoons vegetable oil (or sesame oil for more flavor)
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 red bell pepper, sliced into thin strips
• 1 cup broccoli florets
• 1 medium carrot, thinly sliced
• 1 cup snap peas, trimmed
• 3 green onions, chopped
• 1/4 cup low sodium soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon rice vinegar
• 1 teaspoon honey or maple syrup
• 1 teaspoon cornstarch mixed with 2 tablespoons water (slurry)
• Salt and pepper, to taste
• Optional: Sesame seeds for garnish

Equipment

• Large wok or a deep skillet
• Sharp knife for slicing chicken and vegetables
• Cutting board
• Mixing bowls for sauce and slurry
• Wooden spoon or spatula for stirring
• Measuring spoons and cups
• Serving dish

Instructions

1. Prepare the chicken: Rinse and pat dry the chicken breasts. Slice them thinly against the grain for tender bites. Season lightly with salt and pepper.
2. Mix the sauce: In a small bowl, combine soy sauce, hoisin sauce, rice vinegar, honey, minced garlic, and grated ginger. Stir well and set aside.
3. Heat the wok: Place your wok or large skillet over medium-high heat. Add 1 tablespoon of oil and let it get hot until shimmering but not smoking.
4. Cook the chicken: Add the chicken slices in a single layer. Stir-fry for about 4-5 minutes until cooked through and lightly browned. Remove from the wok and set aside.
5. Stir-fry the vegetables: Add the remaining oil to the wok. Toss in the carrots and broccoli first as they take longer to cook. After 2 minutes, add the bell pepper and snap peas. Stir-fry until the veggies are crisp-tender, about 3-4 minutes.
6. Combine and thicken: Return the chicken to the wok along with the sauce mixture. Stir well to combine. Slowly pour in the cornstarch slurry while stirring continuously. Cook for an additional 1-2 minutes until the sauce thickens and coats everything evenly.
7. Add green onions and finish: Toss in the chopped green onions and give the stir fry one last mix. Taste and adjust seasoning if needed.
8. Serve hot: Transfer to a serving dish and garnish with sesame seeds if desired. Enjoy over steamed rice or noodles.

Tips & Variations

For an extra layer of flavor, try marinating the chicken in a little soy sauce and ginger for 15 minutes before cooking.

Don’t overcrowd the wok when stir-frying; cook in batches if needed to ensure everything sears nicely.

Swap the chicken for tofu or shrimp to make this recipe vegetarian or pescatarian-friendly.

Feel free to experiment with different vegetable combinations like mushrooms, baby corn, or bok choy. Adding crushed red pepper flakes or a drizzle of chili oil can spice things up for heat lovers.

Nutrition Facts

Serving Suggestions

This Asian chicken stir fry pairs wonderfully with steamed jasmine rice or brown rice for a wholesome meal. For a low-carb option, serve it over cauliflower rice or alongside spiralized zucchini noodles.

Consider adding a side of simple miso soup or an Asian cucumber salad to round out your meal. Leftovers can be repurposed as a filling for lettuce wraps or even tossed into a warm noodle bowl the next day.

Looking for more vegetable-packed recipes? Check out these delicious ideas: Peruvian Vegetable Recipes for Flavorful Healthy Meals and Vegetarian Swiss Chard Recipes for Healthy Meals.

Conclusion

This Asian chicken stir fry with vegetables is a perfect example of how quick and easy healthy cooking can be. With a colorful mix of fresh veggies and a tasty, savory sauce, it provides a satisfying balance of texture and flavor.

Whether you’re cooking for yourself or feeding a family, this recipe offers versatility and nutrition without compromising on taste.

Plus, the simple ingredients and straightforward steps make it accessible for cooks of all skill levels. Next time you want a fast, wholesome meal with an Asian twist, give this stir fry a try and enjoy a delicious, homemade dinner in under 30 minutes.

For more quick and flavorful meals, explore our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas or try a sweet finish with our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

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