Fried rice is a beloved comfort food around the world, cherished for its satisfying combination of flavors and textures. But what if you’re craving that classic, savory fried rice experience without the fuss of chopping and cooking vegetables?
Whether you’re short on time, don’t have fresh veggies on hand, or simply prefer the simplicity of plain fried rice, this fried rice without vegetables recipe is your go-to solution.
This recipe delivers fluffy, golden rice infused with the rich taste of soy sauce and aromatics like garlic and onion, enhanced with scrambled eggs for a touch of protein. It’s quick, easy, and perfect as a side dish or a simple main.
Plus, it’s a great base recipe you can customize with your favorite proteins or seasonings. Dive in and discover how to whip up a delicious fried rice that’s comforting, flavorful, and veggie-free!
Why You’ll Love This Recipe
This fried rice recipe is perfect for anyone who loves the classic flavors of fried rice but prefers to keep things simple. Without vegetables, the rice takes center stage, allowing the savory soy sauce and aromatic garlic to shine.
It’s incredibly easy to make, requiring just a handful of pantry staples and minimal prep time.
Whether you’re a beginner in the kitchen or an experienced cook looking for a quick side dish, this recipe is forgiving and hard to mess up. It’s also highly versatile—feel free to add cooked chicken, shrimp, or tofu if you want a more substantial meal.
And best of all, it comes together in one pan, making cleanup a breeze!
Ingredients
- 3 cups cooked jasmine or long-grain rice (preferably day-old for best texture)
- 3 large eggs, beaten
- 2 tablespoons vegetable oil or any neutral cooking oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 3 tablespoons soy sauce (adjust to taste)
- 1 teaspoon sesame oil (optional, for flavor)
- Salt and freshly ground black pepper, to taste
- 2 green onions, sliced (optional garnish)
Equipment
- Large non-stick skillet or wok
- Spatula or wooden spoon
- Mixing bowl for beating eggs
- Knife and cutting board for chopping garlic and onion
- Measuring spoons
Instructions
- Prepare your rice. If you don’t have leftover rice, cook fresh rice and spread it on a tray to cool and dry slightly. This helps prevent clumping and gives the best fried rice texture.
- Heat 1 tablespoon of vegetable oil in your skillet or wok over medium-high heat. Add the beaten eggs and scramble them gently until just cooked. Remove eggs from the pan and set aside.
- Add the remaining tablespoon of oil to the pan. Toss in the minced garlic and chopped onion, sautéing until fragrant and translucent, about 2-3 minutes.
- Add the cooked rice to the pan. Break up any clumps with your spatula and stir-fry everything together, making sure the rice is evenly coated in the oil and combined with the garlic and onion.
- Pour in the soy sauce and drizzle the sesame oil over the rice. Stir continuously to evenly distribute the sauce, giving the rice a beautiful golden-brown color and savory flavor. Cook for 3-4 minutes to let the flavors meld.
- Return the scrambled eggs to the pan. Mix thoroughly with the rice until everything is hot and well combined.
- Season with salt and pepper to taste. Remember soy sauce adds saltiness, so season cautiously.
- Remove from heat and garnish with sliced green onions if you like a fresh, mild bite.
- Serve hot as a standalone dish or alongside your favorite mains.
Tips & Variations
“Use day-old rice for the best texture. Freshly cooked rice tends to be too moist and sticky for frying.”
- Customize your protein: Add diced cooked chicken, shrimp, or tofu for a heartier meal.
- Spice it up: Toss in a pinch of red chili flakes or a dash of sriracha to bring some heat.
- Make it gluten-free: Swap soy sauce with tamari or coconut aminos.
- Add a smoky flavor: Use a bit of toasted sesame oil or even a few drops of liquid smoke for depth.
- Try different oils: Coconut oil or peanut oil can add a subtle twist.
Nutrition Facts
Nutrient | Amount (per serving) |
---|---|
Calories | 320 kcal |
Carbohydrates | 45 g |
Protein | 10 g |
Fat | 9 g |
Sodium | 700 mg |
Fiber | 1 g |
Serving Suggestions
This plain fried rice pairs wonderfully with a variety of dishes. It’s a perfect side for grilled chicken, pan-seared fish, or crispy tofu.
If you want to keep things vegetarian, try serving it alongside some flavorful Vegetarian Swiss Chard Recipes for Healthy Meals or a comforting bowl of Low Calorie Vegetable Soup Recipe for Healthy Eating.
For an Asian-inspired meal, add a side of steamed dumplings or spring rolls. And if dessert is on your mind, why not finish off with a sweet treat like the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious?
Conclusion
Fried rice without vegetables is a beautifully simple dish that showcases the harmony of aromatic garlic, savory soy sauce, and fluffy eggs blended with perfectly cooked rice. It’s a versatile recipe that can be whipped up in minutes, making it ideal for busy weeknights or quick lunches.
This recipe is especially great for those who appreciate the classic fried rice flavor but want to skip the additional preparation of vegetables.
With just a few pantry staples, you can enjoy a comforting, satisfying meal that’s both budget-friendly and delicious. Don’t hesitate to experiment with different proteins or seasonings to make it your own.
For more creative and tasty recipes, be sure to explore our collection of Asian Vegan Recipes for Delicious and Healthy Meals and other flavorful ideas here on the blog!
📖 Recipe Card: Fried Rice Without Vegetables
Description: A simple and flavorful fried rice recipe without any vegetables. Perfect as a quick side dish or a base for adding your favorite proteins.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 3 cups cooked white rice (preferably day-old)
- 2 tablespoons vegetable oil
- 3 large eggs
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 green onions, sliced (optional garnish)
- 1/2 teaspoon sugar
Instructions
- Heat vegetable oil in a large pan over medium heat.
- Add minced garlic and sauté until fragrant, about 30 seconds.
- Beat eggs in a bowl and pour into the pan, scrambling until just cooked.
- Add the cooked rice to the pan and stir well to combine with eggs and garlic.
- Pour soy sauce, sesame oil, salt, pepper, and sugar over the rice; stir thoroughly.
- Cook for 5-7 minutes, stirring occasionally, until heated through and slightly crispy.
- Remove from heat and garnish with sliced green onions if desired.
- Serve hot.
Nutrition: Calories: 350 kcal | Protein: 10 g | Fat: 12 g | Carbs: 48 g
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