Best Veg Food Recipes in Hindi for Delicious Home Cooking

Updated On: September 30, 2025

Are you searching for the best veg food recipes in Hindi? Whether you’re a seasoned cook or just starting your vegetarian journey, Indian cuisine offers a treasure trove of flavorful, colorful, and healthy vegetarian dishes.

From comforting curries to vibrant sabzis and filling snacks, these recipes will bring the essence of Indian kitchens to your table. In this detailed blog post, I’ll share three of the most beloved and easy-to-make vegetarian recipes: Paneer Butter Masala, Mix Veg Sabzi, and Aloo Paratha.

Each recipe comes with step-by-step instructions, helpful equipment lists, nutrition facts, and expert tips. Let’s celebrate the diversity and richness of Indian vegetarian food together!

Why You’ll Love This Recipe

Indian vegetarian recipes are packed with flavor, nutrition, and variety. These dishes are made with fresh vegetables, aromatic spices, and wholesome ingredients that are loved across all age groups.

  • Rich flavors: Each recipe uses a unique blend of spices for unforgettable taste.
  • Simple ingredients: Most items are easily available in your local market or pantry.
  • Health benefits: Loaded with fiber, vitamins, and minerals, these dishes are nourishing and satisfying.
  • Versatile: Great for lunch, dinner, or even as a party treat.
  • Family favorites: These time-tested recipes are sure to please everyone at the table.

“Vegetarian food doesn’t have to be boring. With the right spices and techniques, every meal can be a celebration!”

Paneer Butter Masala (पनीर बटर मसाला)

Ingredients

Ingredient Quantity
Paneer (पनीर) 200 grams (cubed)
Butter (मक्खन) 2 tbsp
Oil (तेल) 1 tbsp
Onion (प्याज, chopped) 1 medium
Tomato (टमाटर, chopped) 2 large
Ginger-garlic paste (अदरक-लहसुन पेस्ट) 1 tbsp
Cashews (काजू) 10-12 pieces
Green chili (हरी मिर्च, optional) 1
Red chili powder (लाल मिर्च पाउडर) 1 tsp
Coriander powder (धनिया पाउडर) 1 tsp
Garam masala (गरम मसाला) 1/2 tsp
Kasuri methi (कसूरी मेथी, crushed) 1 tsp
Cream (मलाई) 2 tbsp
Salt (नमक) As per taste
Water (पानी) 1 cup

Equipment

  • Heavy-bottomed pan / कड़ाही
  • Blender / मिक्सर ग्राइंडर
  • Spatula / कलछी
  • Bowl for soaking cashews
  • Knife and chopping board

Instructions

  1. Prep the base: Heat 1 tbsp oil and 1 tbsp butter in a pan. Add chopped onions and sauté until golden.
  2. Add ginger-garlic paste, stir for 1 minute. Add chopped tomatoes, cashews, and green chili. Cook until tomatoes are soft.
  3. Let the mixture cool. Transfer to a blender and grind into a smooth paste. Add a little water if needed.
  4. Cook the masala: In the same pan, add 1 tbsp butter. Pour the blended paste back in. Sauté for 3-4 minutes.
  5. Add red chili powder, coriander powder, garam masala, and salt. Mix well and cook until the oil separates.
  6. Pour 1 cup water and simmer for 5 minutes. Add paneer cubes and kasuri methi. Cook for another 3-4 minutes.
  7. Stir in cream. Mix well and turn off the heat. Garnish with a swirl of cream and fresh coriander, if desired.

For a richer flavor, use homemade paneer and fresh cream. Adjust spice levels to your preference.

Tips & Variations

  • Use tofu instead of paneer for a vegan version.
  • Add a pinch of sugar for mild sweetness.
  • Serve with jeera rice or naan for a complete meal.
  • You can add peas or capsicum for extra nutrition.

Nutrition Facts

Nutrient Per Serving
Calories 320 kcal
Protein 10g
Fat 22g
Carbs 18g
Calcium 250mg

Serving Suggestions

  • Paneer Butter Masala goes best with hot naan, roti, or steamed basmati rice.
  • Add a side of salad or raita for a refreshing touch.
  • Pair with Vegetable Alfredo for an Indo-Italian fusion meal.

Mix Veg Sabzi (मिक्स वेज सब्ज़ी)

Ingredients

Ingredient Quantity
Carrot (गाजर, diced) 1 medium
French beans (फ्रेंच बीन्स, chopped) 10-12
Cauliflower (फूलगोभी, florets) 1 cup
Peas (मटर) 1/2 cup
Potato (आलू, diced) 1 medium
Capsicum (शिमला मिर्च, diced) 1 small
Onion (प्याज, sliced) 1 medium
Tomato (टमाटर, chopped) 2 medium
Ginger-garlic paste (अदरक-लहसुन पेस्ट) 1 tsp
Cumin seeds (जीरा) 1/2 tsp
Turmeric powder (हल्दी) 1/2 tsp
Red chili powder (लाल मिर्च पाउडर) 1 tsp
Coriander powder (धनिया पाउडर) 1 tsp
Garam masala (गरम मसाला) 1/2 tsp
Salt (नमक) As per taste
Oil (तेल) 2 tbsp
Water (पानी) 1/2 cup

Equipment

  • Wide nonstick pan
  • Chopping board and knife
  • Spatula
  • Lid for pan

Instructions

  1. Heat oil in a pan. Add cumin seeds and let them splutter.
  2. Add sliced onions. Sauté until translucent.
  3. Add ginger-garlic paste, cook for 1 minute. Add all the chopped vegetables (carrot, beans, cauliflower, peas, potato, capsicum).
  4. Stir well, then add turmeric, red chili powder, coriander powder, and salt. Mix to coat veggies with spices.
  5. Add chopped tomatoes. Cover and cook on low-medium flame for 10-12 minutes, stirring occasionally.
  6. Add water if needed. Once vegetables are tender, add garam masala and cook uncovered for 2-3 minutes.
  7. Garnish with fresh coriander and serve hot.

Chop vegetables evenly for uniform cooking and beautiful presentation.

Tips & Variations

  • Use seasonal vegetables like zucchini, corn, or spinach for variety.
  • Add paneer cubes or tofu for extra protein.
  • Turn this sabzi into a dry curry or keep it slightly saucy by adjusting water.
  • For a Jain version, skip onion and garlic.

Nutrition Facts

Nutrient Per Serving
Calories 140 kcal
Protein 4g
Fat 6g
Carbs 18g
Fiber 5g

Serving Suggestions

  • Pair with hot phulkas, paratha, or plain rice.
  • Serve as part of a thali with dal, salad, and pickle.
  • Try alongside Veg Slow Cooker Recipes for effortless meal prep.

Aloo Paratha (आलू पराठा)

Ingredients

Ingredient Quantity
Wheat flour (आटा) 2 cups
Boiled potatoes (उबले आलू, mashed) 3 medium
Green chili (हरी मिर्च, chopped) 1
Coriander leaves (धनिया पत्ता, chopped) 2 tbsp
Ginger (अदरक, grated) 1 tsp
Red chili powder (लाल मिर्च पाउडर) 1/2 tsp
Garam masala (गरम मसाला) 1/2 tsp
Salt (नमक) As per taste
Oil or ghee (तेल या घी) For roasting
Water (पानी) As needed

Equipment

  • Rolling board and pin (चक्की-बेलन)
  • Mixing bowls
  • Tawa or skillet
  • Spatula

Instructions

  1. Prepare dough: Mix wheat flour with water and a pinch of salt to form a soft, pliable dough. Cover and set aside for 15 minutes.
  2. Make filling: In a bowl, mash boiled potatoes. Add green chili, coriander leaves, ginger, red chili powder, garam masala, and salt. Mix well.
  3. Divide dough into balls. Roll one ball into a small circle, place 2 tbsp potato filling in the center, and seal edges.
  4. Gently roll the stuffed ball into a thick disc. Dust with flour to prevent sticking.
  5. Heat a tawa/skillet. Place the paratha on it. Roast on medium flame until golden spots appear, flipping as needed. Apply oil or ghee on both sides.
  6. Repeat with remaining dough and filling. Serve hot with butter, curd, or pickle.

For extra flavor, add a sprinkle of ajwain (carom seeds) to the dough.

Tips & Variations

  • Add grated paneer or cheese to the filling for a twist.
  • Use sweet potato as a healthier alternative.
  • Try making mini parathas for kids’ lunchboxes.
  • Pair with Vegetarian Date Cake for a sweet finish!

Nutrition Facts

Nutrient Per Paratha
Calories 210 kcal
Protein 5g
Fat 6g
Carbs 34g
Fiber 4g

Serving Suggestions

  • Best enjoyed hot with a dollop of butter and plain or masala curd.
  • Serve with pickle for a classic North Indian breakfast.
  • Pair with Low Calorie Vegetable Soup for a balanced meal.

Conclusion

Vegetarian food in Hindi cuisine is a tapestry of flavors, colors, and nutrition. Whether it’s the creamy indulgence of Paneer Butter Masala, the wholesome goodness of Mix Veg Sabzi, or the comfort of Aloo Paratha, these recipes are easy to prepare and guaranteed to satisfy.

They are perfect for weekday dinners, family gatherings, or special occasions. Don’t hesitate to experiment with different vegetables and spices to make each dish your own.

If you enjoyed these recipes, be sure to explore more like Vegetarian Swiss Chard Recipes and Veg Recipes for Slow Cooker for more healthy, delicious inspirations. Your kitchen is your canvas—get creative, and enjoy every bite of your vegetarian journey!

📖 Recipe Card: पनीर बटर मसाला

Description: पनीर बटर मसाला एक लोकप्रिय उत्तर भारतीय व्यंजन है जिसे मलाईदार ग्रेवी में पनीर के टुकड़ों के साथ बनाया जाता है। यह रोटी या नान के साथ परोसा जाता है।

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 सर्विंग्स

Ingredients

  • 200 ग्राम पनीर, टुकड़ों में कटा हुआ
  • 2 मध्यम प्याज, बारीक कटा हुआ
  • 2 बड़े टमाटर, प्यूरी किए हुए
  • 2 टेबलस्पून मक्खन
  • 1 टेबलस्पून क्रीम
  • 1 टीस्पून अदरक-लहसुन पेस्ट
  • 1/2 टीस्पून हल्दी पाउडर
  • 1 टीस्पून धनिया पाउडर
  • 1/2 टीस्पून गरम मसाला
  • 1/2 टीस्पून कश्मीरी लाल मिर्च पाउडर
  • नमक स्वादानुसार
  • थोड़ा हरा धनिया, सजावट के लिए

Instructions

  1. मक्खन गर्म करें और उसमें प्याज भूनें।
  2. अदरक-लहसुन पेस्ट डालकर भूनें।
  3. टमाटर प्यूरी डालें और मसाले डालकर पकाएँ।
  4. पनीर के टुकड़े डालें और मिलाएँ।
  5. क्रीम डालें और 2-3 मिनट पकाएँ।
  6. हरा धनिया डालकर गरमागरम परोसें।

Nutrition: Calories: 320 kcal | Protein: 12 g | Fat: 24 g | Carbs: 14 g

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