Vegetable tempura is a beloved Japanese dish known for its light, crispy texture and vibrant flavors. Achieving the perfect tempura batter can sometimes feel like a culinary challenge, but with the Food Network’s recipe, you’ll find it surprisingly easy to master.
This batter is delicate enough to coat your favorite vegetables without overwhelming their natural taste, creating a delightful crunch with every bite. Whether you’re a seasoned cook or a kitchen newcomer, this recipe will elevate your tempura game and impress your family and friends.
In this blog post, we’ll walk you through the essential ingredients, equipment, and step-by-step instructions to create authentic vegetable tempura batter. Plus, we’ll share tips and variations to customize your dish and offer serving suggestions to complete your meal.
Ready to dive into the world of crispy, golden tempura? Let’s get started!
Why You’ll Love This Recipe
This Food Network vegetable tempura batter recipe stands out for its simplicity and authentic taste. Made with minimal ingredients, it creates an irresistibly light and crispy coating that doesn’t absorb excess oil.
The batter’s thinness helps highlight the freshness of your vegetables, making each bite a perfect balance of crunch and flavor.
Another reason to love this recipe is its versatility. You can customize the batter to suit different vegetables like sweet potatoes, zucchini, mushrooms, or even herbs.
Plus, it’s quick to prepare, letting you spend more time enjoying your meal than slaving away in the kitchen.
If you’re looking to expand your repertoire of vegetable dishes, you might also enjoy exploring other creative recipes such as Peruvian Vegetable Recipes for Flavorful Healthy Meals or the indulgently moist yet healthy Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
All-purpose flour | 1 cup | For light, crispy texture |
Cornstarch | 2 tablespoons | Enhances crunchiness |
Baking powder | 1/2 teaspoon | Helps the batter puff up |
Ice-cold sparkling water | 3/4 cup | Keeps the batter light and airy |
Egg yolk | 1 | For richness (optional) |
Vegetables for frying | Varies | Examples: sweet potato, bell peppers, asparagus, mushrooms |
Salt | To taste | For seasoning |
Vegetable oil | For deep frying | Neutral oil like canola or peanut oil preferred |
Equipment
- Deep fryer or large, heavy-bottomed pot
- Thermometer (to monitor oil temperature)
- Mixing bowl
- Whisk or chopsticks (for mixing batter)
- Slotted spoon or spider strainer
- Paper towels (for draining fried tempura)
- Serving plate lined with paper towels
Instructions
- Prepare the vegetables. Wash and dry your vegetables thoroughly. Slice them into bite-sized pieces — thin slices or sticks work best for even frying. Pat them dry to remove any excess moisture, which helps the batter stick better.
- Heat the oil. In your deep fryer or pot, heat vegetable oil to 350°F (175°C). Use a thermometer to ensure the temperature stays consistent throughout the frying process.
- Make the batter. In a mixing bowl, combine 1 cup all-purpose flour, 2 tablespoons cornstarch, and 1/2 teaspoon baking powder. In a separate small bowl, lightly beat the egg yolk (optional) with 3/4 cup ice-cold sparkling water.
- Mix wet and dry ingredients. Pour the egg and sparkling water mixture into the flour mixture. Stir gently with chopsticks or a whisk. It’s important to mix just enough to combine — the batter should be lumpy and slightly runny. Overmixing will activate gluten, making the batter heavy and dense.
- Coat the vegetables. Dip each vegetable piece lightly into the batter, allowing excess to drip off. Avoid overcrowding the vegetables to keep the batter thin and crisp.
- Fry the tempura. Carefully lower the battered vegetables into the hot oil. Fry in small batches to maintain temperature and avoid sogginess. Cook for 2-3 minutes or until the batter turns golden and crispy.
- Drain and season. Use a slotted spoon to remove the tempura from the oil. Place them on a plate lined with paper towels to absorb excess oil. Lightly sprinkle with salt while still hot for enhanced flavor.
- Serve immediately. Tempura is best enjoyed fresh and hot. Pair it with dipping sauce such as tentsuyu or a simple soy sauce and grated ginger blend.
Tips & Variations
Keep the batter cold! The key to extra crispy tempura is to keep the batter ice-cold and to fry in hot oil without overmixing.
Some chefs even place the mixing bowl in a larger bowl filled with ice to maintain the temperature.
Use sparkling water or soda water instead of plain water for a lighter batter with more bubbles.
For a vegan tempura batter, simply omit the egg yolk. The batter will still be light and crispy thanks to the cornstarch and sparkling water.
Feel free to experiment with different vegetables like broccoli, eggplant, or green beans. You can also try adding a pinch of spice or herbs into the batter to customize the flavor.
To explore more versatile vegetable dishes, check out these posts: Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas and Vegetable Alfredo Recipes for Creamy, Healthy Dinners.
Nutrition Facts
Nutrient | Amount per Serving (4 pieces tempura) |
---|---|
Calories | 180 kcal |
Fat | 10 g |
Saturated Fat | 1.5 g |
Carbohydrates | 18 g |
Fiber | 2 g |
Protein | 3 g |
Sodium | 150 mg |
Note: Nutrition may vary depending on the type of vegetables and oil used.
Serving Suggestions
Vegetable tempura is incredibly versatile and pairs well with a variety of dishes. Serve it alongside steamed rice and a light miso soup for a traditional Japanese meal.
For a more contemporary twist, pair it with a fresh salad dressed with sesame vinaigrette.
Don’t forget a dipping sauce! The classic tentsuyu sauce—a blend of dashi, soy sauce, and mirin—is perfect for tempura.
Alternatively, a simple soy sauce with grated ginger or a spicy mayo is delicious for dipping.
To complete your vegetable-focused menu, consider checking out recipes such as Vegetarian Swiss Chard Recipes for Healthy Meals or the delightful Vegetable Crackers Recipe for Healthy Homemade Snacking.
Conclusion
The Food Network’s vegetable tempura batter recipe is a fantastic starting point for anyone eager to master the art of tempura at home. Its simplicity and authenticity ensure that your vegetables remain the star of the dish, wrapped in a light, crispy coating that’s both satisfying and delicious.
With just a few key ingredients and some helpful tips, you’ll be serving up golden tempura that rivals your favorite Japanese restaurant.
Whether you enjoy this dish as an appetizer, snack, or part of a larger meal, it’s guaranteed to bring smiles to your table. Don’t hesitate to experiment with different vegetables and dipping sauces to make it your own culinary masterpiece.
For more inspiration and tasty recipes, explore our wide range of vegetable dishes and baking ideas.
If you loved this recipe, you might also enjoy our Vegan Bread Machine Recipe for Soft, Delicious Loaves or try your hand at our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for a comforting meal.
📖 Recipe Card: Food Network Recipe for Vegetable Tempura Batter
Description: A light and crispy tempura batter perfect for frying assorted vegetables. This recipe ensures a delicate crunch without being greasy.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup ice-cold sparkling water
- 1 large egg
- Assorted vegetables (sweet potato, zucchini, bell pepper, broccoli), sliced
Instructions
- In a bowl, whisk together flour, cornstarch, baking powder, and salt.
- In a separate bowl, beat the egg and mix with ice-cold sparkling water.
- Pour the wet ingredients into the dry ingredients and gently mix until just combined; batter should be lumpy.
- Heat oil in a deep pan to 350°F (175°C).
- Dip vegetable slices into the batter, then carefully place into hot oil.
- Fry until golden and crispy, about 2-3 minutes per side.
- Remove and drain on paper towels before serving.
Nutrition: Calories: 180 | Protein: 3g | Fat: 7g | Carbs: 25g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Food Network Recipe for Vegetable Tempura Batter”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A light and crispy tempura batter perfect for frying assorted vegetables. This recipe ensures a delicate crunch without being greasy.”, “prepTime”: “PT10M”, “cookTime”: “PT15M”, “totalTime”: “PT25M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup all-purpose flour”, “1/2 cup cornstarch”, “1 teaspoon baking powder”, “1/2 teaspoon salt”, “1 cup ice-cold sparkling water”, “1 large egg”, “Assorted vegetables (sweet potato, zucchini, bell pepper, broccoli), sliced”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a bowl, whisk together flour, cornstarch, baking powder, and salt.”}, {“@type”: “HowToStep”, “text”: “In a separate bowl, beat the egg and mix with ice-cold sparkling water.”}, {“@type”: “HowToStep”, “text”: “Pour the wet ingredients into the dry ingredients and gently mix until just combined; batter should be lumpy.”}, {“@type”: “HowToStep”, “text”: “Heat oil in a deep pan to 350\u00b0F (175\u00b0C).”}, {“@type”: “HowToStep”, “text”: “Dip vegetable slices into the batter, then carefully place into hot oil.”}, {“@type”: “HowToStep”, “text”: “Fry until golden and crispy, about 2-3 minutes per side.”}, {“@type”: “HowToStep”, “text”: “Remove and drain on paper towels before serving.”}], “nutrition”: {“calories”: “180”, “proteinContent”: “3g”, “fatContent”: “7g”, “carbohydrateContent”: “25g”}}