10 Best Orzo Recipes Vegetarian Lovers Will Adore

Updated On: September 29, 2025

10 Best Orzo Recipes Vegetarian

Orzo, a delightful rice-shaped pasta, has captured the hearts of food lovers worldwide for its versatility and comforting texture. For vegetarians, orzo is a perfect canvas to create vibrant, flavor-packed meals that are both nourishing and satisfying.

Whether you’re looking for a quick weeknight dinner, a hearty salad, or a cozy casserole, orzo can adapt to any culinary mood. In this blog post, we’ve gathered the 10 best vegetarian orzo recipes that are sure to inspire your kitchen creativity and elevate your meal times.

From Mediterranean-infused flavors to creamy, cheesy bakes, these recipes combine fresh vegetables, herbs, and wholesome ingredients to bring out the best in orzo. Plus, they’re easy to prepare and perfect for all skill levels.

If you love dishes that are both simple and packed with flavor, stay tuned as we dive into these fantastic vegetarian orzo recipes!

Why You’ll Love This Recipe

Orzo is incredibly versatile and cooks quickly, making it an excellent choice for busy weeknights or meal prepping. These vegetarian recipes showcase orzo’s ability to absorb flavors from vegetables, herbs, and sauces, resulting in dishes that burst with taste in every bite.

You’ll appreciate how easy it is to customize these recipes by adding your favorite veggies or swapping ingredients based on what’s in season. Plus, orzo’s small shape makes it ideal for salads, soups, and casseroles, offering endless possibilities to explore.

Whether you’re a vegetarian or simply looking to add more plant-based meals to your diet, these orzo recipes provide a delicious and healthy option that your whole family will enjoy.

Ingredients

Ingredient Quantity Notes
Orzo pasta 1 1/2 cups Uncooked
Olive oil 3 tablespoons Extra virgin preferred
Garlic 3 cloves Minced
Cherry tomatoes 2 cups Halved
Baby spinach 4 cups Fresh
Feta cheese 1 cup Crumbled (optional for vegan)
Lemon juice 2 tablespoons Freshly squeezed
Vegetable broth 4 cups For cooking orzo
Red bell pepper 1 medium Diced
Red onion 1 small Thinly sliced
Fresh basil 1/4 cup Chopped
Salt & pepper To taste
Pine nuts 1/4 cup Toasted (optional)

Equipment

  • Large pot for boiling orzo
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Colander for draining orzo
  • Measuring cups and spoons
  • Mixing bowls
  • Knife and cutting board
  • Optional: Baking dish if making a casserole

Instructions

  1. Cook the orzo: Bring 4 cups of vegetable broth to a boil in a large pot. Add the orzo and cook according to package instructions (usually 8-10 minutes) until al dente. Drain and set aside.
  2. Sauté the vegetables: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sliced red onion; cook for 2-3 minutes until fragrant and softened.
  3. Add the bell pepper and cherry tomatoes: Stir and cook for another 5 minutes until the tomatoes start to soften and release their juices.
  4. Wilt the spinach: Add the fresh baby spinach to the skillet and cook until just wilted, about 2 minutes. Season with salt and pepper to taste.
  5. Combine orzo and veggies: Add the cooked orzo to the skillet and toss everything together. Drizzle with the remaining tablespoon of olive oil and fresh lemon juice.
  6. Add cheese and herbs: Remove from heat, then stir in crumbled feta cheese and chopped fresh basil for a burst of flavor.
  7. Toast pine nuts: In a small dry pan, toast pine nuts over medium heat until golden brown, about 3-4 minutes, stirring constantly. Sprinkle over the orzo before serving.
  8. Serve warm or cold: This dish is delicious served warm as a main or side, or chilled as a refreshing salad.

Tips & Variations

Tip: To make this recipe vegan, simply omit the feta cheese or substitute it with a plant-based cheese alternative.

You can easily customize the dish by adding roasted vegetables like zucchini, eggplant, or mushrooms for extra depth and texture. For a Mediterranean twist, add olives or sun-dried tomatoes.

Want to try a creamy version? Stir in some vegan bechamel sauce — check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for guidance.

If you enjoy hearty casseroles, layer this orzo mixture with sliced vegetables and bake until bubbly. For quick weeknight meals, pair it with easy-to-make Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Carbohydrates 45 g
Protein 10 g
Fat 10 g
Fiber 4 g
Sodium 420 mg
Vitamin A 30% DV
Vitamin C 25% DV
Calcium 15% DV

Serving Suggestions

This vegetarian orzo dish pairs wonderfully with a crisp green salad or grilled vegetables for a complete meal. A side of warm crusty bread or garlic bread complements the flavors beautifully.

For a Mediterranean-themed dinner, serve alongside hummus and pita bread or a refreshing cucumber yogurt dip. If you want to keep it light, a simple lemon and herb vinaigrette on the side works well.

To explore more delightful vegetarian meals, check out our Best Italian Vegetarian Recipes for Delicious Meatless for inspiration.

Conclusion

These 10 vegetarian orzo recipes highlight the pasta’s incredible adaptability and ability to transform simple ingredients into luscious, satisfying dishes. Whether you prefer fresh and light salads or warm and creamy casseroles, orzo fits perfectly into any vegetarian meal plan.

You’ll love the ease of preparation and the bright, wholesome flavors that come together in every bite.

Don’t hesitate to experiment with seasonal vegetables, herbs, and spices to make these recipes truly your own. For more plant-based inspiration, try our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert or our Vegan Bread Machine Recipe for Soft, Delicious Loaves to round out your meal.

Happy cooking and bon appétit!

📖 Recipe Card: 10 Best Orzo Recipes Vegetarian

Description: A collection of the top 10 vegetarian orzo recipes perfect for quick, healthy meals. Each recipe features fresh ingredients and simple preparation for delicious results.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh basil, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups vegetable broth
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced onion and cook until translucent.
  3. Stir in garlic and cook for 1 minute.
  4. Add orzo and toast lightly for 2 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat and simmer until orzo is tender, about 10 minutes.
  7. Stir in cherry tomatoes and spinach; cook until wilted.
  8. Remove from heat and mix in feta cheese, basil, lemon juice, salt, and pepper.
  9. Serve warm or at room temperature.

Nutrition: Calories: 320 kcal | Protein: 12 g | Fat: 10 g | Carbs: 45 g

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Photo of author

Marta K

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