Easy Veggie Patty Recipe for Quick and Healthy Meals

If you’re looking for a wholesome, delicious, and easy-to-make meal, this easy veggie patty recipe is just what you need. Packed with vibrant vegetables, hearty beans, and aromatic spices, these patties are perfect for a quick lunch, a cozy dinner, or even a party appetizer.

Whether you’re a seasoned vegan, vegetarian, or just someone eager to add more plant-based meals to your diet, this recipe is both versatile and satisfying.

Beyond being nutritious, these veggie patties come together with minimal effort and ingredients you can find in any pantry or fridge. They’re crispy on the outside and tender on the inside, making them a crowd-pleaser for all ages.

Plus, they’re a fantastic way to use up leftover veggies or experiment with different flavors.

Ready to whip up some tasty, homemade veggie patties? Let’s dive into the recipe and discover how simple and rewarding plant-based cooking can be!

Why You’ll Love This Recipe

This easy veggie patty recipe is a perfect blend of convenience, nutrition, and flavor. Here’s why it stands out:

• Quick and simple: From prep to pan, these patties take under 30 minutes.
• Customizable: Use any veggies or beans you have on hand to make it your own.
• Healthy and nutritious: Loaded with fiber, vitamins, and plant-based protein.
• Kid-friendly: Mild flavors and a crispy texture that kids love.
• Perfect for meal prep: Make a batch ahead and freeze for quick meals all week.

Plus, these patties pair wonderfully with many dishes. If you enjoy this recipe, you might also love our Veggie Quesadilla Recipe Indian Style Easy & Delicious or try something slow-cooked with the Vegan Slow Cooker Recipe for Easy, Delicious Meals.

Ingredients

Equipment

• Mixing bowl – for combining all ingredients
• Fork or potato masher – to mash the chickpeas
• Grater – to grate the carrot
• Frying pan or skillet – preferably non-stick
• Spatula – for flipping patties
• Measuring cups and spoons
• Small bowl – to prepare flaxseed mixture

Instructions

1. Prepare the flax egg: In a small bowl, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water. Stir well and let it sit for 5-10 minutes until it thickens and becomes gel-like. This will act as a binder for your patties.
2. Mash the chickpeas: In a large mixing bowl, use a fork or potato masher to roughly mash the cooked chickpeas. Leave some texture for a nice bite.
3. Add the veggies: Add the grated carrot, chopped onion, minced garlic, bell pepper, and chopped greens to the mashed chickpeas. Mix well to combine.
4. Incorporate oats and spices: Stir in the rolled oats, ground cumin, smoked paprika, salt, and black pepper. These ingredients add flavor and help hold the patties together.
5. Add the flax egg: Pour the flax egg into the mixture and combine thoroughly. The mixture should be sticky but moldable. If it feels too wet, add a little more oats; if too dry, a splash of water or plant-based milk will help.
6. Form the patties: Using your hands, shape the mixture into 6-8 evenly sized patties, about 3 inches in diameter and 1/2 inch thick. Place them on a plate or tray.
7. Heat the pan and fry: Warm 2-3 tablespoons of olive oil in a non-stick skillet over medium heat. Once hot, add the patties carefully. Cook for 4-5 minutes on each side until golden brown and crispy.
8. Drain and serve: Remove the patties from the pan and place them on paper towels to absorb any excess oil. Serve warm with your favorite dipping sauce or in a sandwich.

Tips & Variations

“For extra crispiness, try adding a tablespoon of nutritional yeast or cornmeal to the mixture.”

• Make it gluten-free: Substitute oats with gluten-free oats or crushed gluten-free crackers.
• Try different beans: Black beans, kidney beans, or lentils work wonderfully as alternatives to chickpeas.
• Spice it up: Add chili flakes, cayenne, or fresh herbs like cilantro or parsley to boost flavor.
• Bake instead of fry: For a healthier option, bake the patties in a preheated oven at 400°F (200°C) for 20 minutes, flipping halfway through.
• Freeze for later: Place uncooked patties on a baking sheet, freeze until firm, then transfer to a freezer bag. Cook straight from frozen when needed.

Nutrition Facts

Serving Suggestions

Veggie patties are incredibly versatile and can be enjoyed in many ways. Here are some delicious ideas to serve them:

• In a soft vegan bun with lettuce, tomato, and your favorite vegan mayo or ketchup.
• On a bed of mixed greens with a tangy tahini dressing.
• As a protein-packed addition to a grain bowl with quinoa, avocado, and roasted vegetables.
• Wrapped in a warm tortilla for a quick veggie wrap—try pairing with our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for the perfect combo.
• With a side of homemade sweet potato fries or baked potato wedges.

Conclusion

This easy veggie patty recipe is a fantastic way to enjoy a healthy, satisfying meal without spending hours in the kitchen. With simple ingredients and straightforward steps, you can create a versatile dish that suits a wide range of tastes and dietary preferences.

Whether you’re cooking for family, friends, or yourself, these patties offer a delightful combination of flavors and textures that everyone will appreciate.

Don’t hesitate to get creative with the ingredients and flavors to make this recipe your own. And if you enjoyed this, be sure to explore other amazing plant-based dishes like our Vegan Cuban Recipes: Delicious Plant-Based Island Flavor or our collection of Vegan Food Processor Recipes for Easy Healthy Meals.

Happy cooking and bon appétit!

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