Vegetable Quiche Recipes Easy and Delicious for Any Mea

If you’re searching for a delightful and fuss-free meal that combines fresh vegetables with creamy, savory goodness, look no further than an easy vegetable quiche recipe. Perfectly suited for breakfast, brunch, or even a light dinner, vegetable quiche is a versatile dish that satisfies both vegetarians and those simply aiming to eat more greens.

With a flaky crust and a rich custard filling loaded with colorful veggies, it’s a crowd-pleaser that’s surprisingly simple to make at home.

Whether you have a busy week ahead or want to impress guests with minimal effort, this recipe will become your go-to. Plus, it’s a fantastic way to use up any leftover vegetables in your fridge!

In this post, we’ll guide you through the ingredients, equipment, and step-by-step instructions to bake a perfect vegetable quiche that’s both healthy and delicious. Stick around for helpful tips, nutrition facts, and serving ideas to elevate your quiche experience.

Why You’ll Love This Recipe

This vegetable quiche recipe is loved for its ease and flexibility. You don’t need to be a seasoned cook to whip up this tasty classic.

It’s a one-dish wonder that combines fresh vegetables, creamy eggs, and melty cheese in a flaky pastry crust.

Here’s why this recipe stands out:

• Quick and Simple: Minimal prep time and straightforward steps make this perfect for busy days.
• Customizable: Use whatever vegetables you have on hand, making it a great way to reduce food waste.
• Make-Ahead Friendly: Prepare in advance and reheat for an easy meal anytime.
• Family Favorite: Mild flavors please kids and adults alike, and it pairs well with many sides.

For more easy and delicious veggie ideas, check out our Veggie Quesadilla Recipe Indian Style Easy & Delicious or try our Vegan Slow Cooker Recipe for Easy, Delicious Meals to complement your quiche with hearty sides.

Ingredients

Equipment

• 9-inch pie dish – for baking the quiche
• Mixing bowls – one large for eggs and milk, one for veggies
• Skillet or frying pan – to sauté vegetables
• Whisk or fork – to beat eggs and milk
• Measuring cups and spoons – for accurate ingredient amounts
• Chef’s knife and cutting board – for chopping veggies
• Oven – preheated to 375°F (190°C)
• Aluminum foil or pie shield – to protect crust edges if needed

Instructions

1. Prepare the crust: Preheat your oven to 375°F (190°C). Roll out the pie crust and press it evenly into your 9-inch pie dish. Trim any excess dough from the edges. To prevent sogginess, prick the bottom of the crust with a fork and bake it blind for 8-10 minutes. Use pie weights or dried beans to keep the crust from puffing up.
2. Sauté the vegetables: While the crust is baking, heat 1 tablespoon olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes. Add the diced bell peppers and sliced mushrooms, sautéing until tender, about 5-6 minutes. Finally, stir in the spinach and cook for another 1-2 minutes until wilted. Season with a pinch of salt and pepper. Remove from heat and set aside.
3. Mix the custard: In a large mixing bowl, whisk together the 4 eggs and 1 cup milk until fully combined. Add a pinch of salt, pepper, and nutmeg if using. Stir in the 1 cup shredded cheese, reserving a small handful for topping.
4. Combine and fill: Add the sautéed vegetable mixture to the egg and cheese mixture. Stir gently to combine. Pour the filling evenly into the prebaked crust.
5. Bake the quiche: Sprinkle the reserved cheese over the top. Bake in the preheated oven for 35-40 minutes until the quiche is set and the top is golden brown. A knife inserted into the center should come out clean.
6. Cool and serve: Allow the quiche to cool for at least 10 minutes before slicing. This helps the filling set further and makes serving easier.

Tips & Variations

“For a perfectly flaky crust, use chilled butter or shortening when making your own dough, and avoid overworking it.”

Vegetable swaps: Feel free to customize your quiche with zucchini, broccoli, asparagus, or tomatoes. Roasted vegetables add a deeper flavor.

Avoid watery veggies unless pre-cooked and drained.

Dairy-free option: Substitute milk with unsweetened almond or soy milk and opt for vegan cheese to make this recipe dairy-free.

Make it gluten-free: Use a gluten-free pie crust or a crustless quiche version by greasing the baking dish well.

Advance prep: Prepare the filling the night before and refrigerate. Assemble and bake the next day for a quick meal.

Interested in more vegetable-packed recipes? Explore our Vegan Casserole Recipes: Easy for quick weeknight dinner or try the fresh, flavorful dishes in Middle Eastern Vegan Recipes for Flavorful Plant-Based.

Nutrition Facts

Note: Nutrition facts are approximate and may vary depending on specific ingredients used.

Serving Suggestions

Vegetable quiche is incredibly versatile when it comes to serving. For a light meal, pair it with a crisp side salad dressed in lemon vinaigrette.

Roasted potatoes or a fresh fruit bowl also complement the rich flavors beautifully.

If you want to make it more substantial, serve alongside soup or a warm grain salad. It’s perfect for brunch gatherings with mimosas or iced herbal teas.

For a plant-forward meal, try pairing with our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade to wrap up leftovers in a quick veggie wrap for the next day.

Conclusion

Easy vegetable quiche is a timeless dish that brings together wholesome ingredients and simple cooking techniques for a satisfying, nutritious meal. Its adaptability means you can enjoy a new flavor experience every time by switching up the vegetables or cheeses.

This recipe is perfect for beginners and experienced cooks alike, making mealtime less stressful and more enjoyable.

Whether you’re feeding family, entertaining guests, or just craving a cozy homemade meal, this vegetable quiche fits the bill. Don’t forget to check out other delicious recipes like our Vegan Halloween Dessert Recipes That Will Wow Your Guests for sweet treats to finish your meal.

Happy cooking and bon appétit!

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