Easy Dinner Veg Recipes Indian Families Love Tonight

Updated On: September 29, 2025

Indian cuisine is renowned worldwide for its vibrant flavors, rich spices, and wholesome ingredients. For those looking to enjoy a delicious, wholesome meal without spending hours in the kitchen, easy dinner veg recipes from India offer the perfect solution.

These recipes combine fresh vegetables with aromatic spices to create meals that are not only nourishing but also satisfying and flavorful. Whether you’re a seasoned cook or a beginner in the kitchen, these easy-to-follow recipes will help you bring authentic Indian tastes to your dinner table in no time.

In this blog post, we will explore a simple, classic Indian vegetarian dinner recipe that you can whip up quickly on busy evenings. Plus, you’ll discover tips to customize the dish, nutritional benefits, and serving suggestions to complete your meal.

Let’s dive into the world of easy, healthy, and mouth-watering Indian vegetarian dinners!

Why You’ll Love This Recipe

This recipe is perfect for anyone who wants a quick, flavorful, and wholesome meal without complicated steps or hard-to-find ingredients. Indian vegetarian dinners often combine a variety of vegetables, pulses, and spices, making them nutritionally balanced and highly satisfying.

Here’s why you’ll love this recipe:

  • Quick & Easy: Ready in under 30 minutes, ideal for busy weeknights.
  • Healthy & Nutritious: Packed with fresh vegetables and protein-rich lentils.
  • Customizable: Adaptable with seasonal veggies and preferred spice levels.
  • Flavorful: A beautiful medley of traditional Indian spices that excite your palate.
  • Vegetarian & Vegan-friendly: Suitable for plant-based diets.

Ingredients

Ingredient Quantity Notes
Mixed Vegetables (carrots, beans, peas, cauliflower) 2 cups, chopped Use fresh or frozen
Onion 1 medium, finely chopped
Tomato 2 medium, chopped Or use canned tomatoes
Green chili 1, finely chopped Adjust to taste
Ginger-garlic paste 1 tablespoon
Turmeric powder ½ teaspoon
Coriander powder 1 teaspoon
Cumin seeds 1 teaspoon
Red chili powder ½ teaspoon Optional, for extra heat
Garam masala ½ teaspoon
Salt To taste
Oil (vegetable or mustard oil) 2 tablespoons
Fresh coriander leaves 2 tablespoons, chopped For garnish
Water 1 cup Adjust as needed

Equipment

  • Deep frying pan or kadhai
  • Knife and chopping board
  • Measuring spoons
  • Wooden spoon or spatula
  • Serving bowl

Instructions

  1. Prepare the vegetables: Wash and chop all the mixed vegetables into bite-sized pieces. Finely chop the onion, tomato, and green chili.
  2. Heat oil: In a deep frying pan or kadhai, heat 2 tablespoons of oil on medium flame. Add the cumin seeds and let them splutter.
  3. Sauté onions and aromatics: Add the chopped onions and sauté until golden brown. Then add the ginger-garlic paste and chopped green chili. Cook for 1-2 minutes until fragrant.
  4. Add tomatoes and spices: Stir in the chopped tomatoes along with turmeric powder, coriander powder, and red chili powder. Cook until tomatoes soften and oil begins to separate from the masala.
  5. Cook vegetables: Add the mixed vegetables and salt. Mix well to coat the veggies with the spices.
  6. Add water and simmer: Pour in 1 cup of water, cover the pan, and let it simmer on low heat for 10-15 minutes or until the vegetables are cooked through but still retain a slight crunch.
  7. Finish with garam masala: Sprinkle garam masala on top, stir well, and cook uncovered for an additional 2 minutes.
  8. Garnish and serve: Turn off the heat, garnish with freshly chopped coriander leaves, and serve hot.

Tips & Variations

“Feel free to swap in seasonal vegetables like bell peppers, spinach, or zucchini to keep this recipe fresh and exciting all year round.”

Here are some extra tips to enhance your dinner:

  • Use fresh spices: Freshly ground spices make a huge difference in flavor.
  • Adjust spice levels: Modify the amount of green chili and red chili powder based on your heat preference.
  • Protein boost: Add cooked chickpeas or lentils to make it more filling and protein-rich.
  • Make it creamy: Stir in a few tablespoons of coconut milk or cashew cream for a richer texture.
  • Serve with: Pair with steamed rice, roti, or try it alongside our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for a fusion twist.

Nutrition Facts

Nutrient Per Serving (approx.)
Calories 180 kcal
Protein 5 g
Fat 7 g
Carbohydrates 25 g
Fiber 6 g
Sodium 400 mg

Serving Suggestions

This easy Indian veg dinner pairs wonderfully with a variety of sides to create a wholesome meal. Consider these serving ideas:

  • Steamed Basmati Rice: The fluffy texture complements the spicy vegetable curry perfectly.
  • Indian Breads: Try warm rotis, naan, or our Veggie Quesadilla Recipe Indian Style Easy & Delicious for a fun twist.
  • Side Salad: A fresh cucumber and tomato salad with a squeeze of lemon balances the meal.
  • Pickles & Chutneys: Add tangy mango pickle or mint chutney for extra zing.
  • Cooling Raita: Yogurt mixed with cucumber and spices helps tame the heat.

Conclusion

Easy dinner veg recipes Indian style are a fantastic way to enjoy a healthy, flavorful meal without the fuss. This recipe highlights the versatility and richness of Indian vegetarian cooking, combining fresh vegetables with aromatic spices to create a comforting dish that’s sure to please everyone at your table.

Whether you’re cooking for yourself or your family, these recipes can be adapted to suit your taste and available ingredients.

By incorporating such recipes into your weekly meal plan, you’ll not only enjoy delicious dinners but also benefit from the nutritional goodness of plant-based ingredients. For more inspiring ideas, check out our Vegan Slow Cooker Recipe for Easy, Delicious Meals and Vegan Cuban Recipes: Delicious Plant-Based Island Flavor for a diverse culinary adventure!

📖 Recipe Card: Easy Indian Vegetable Curry

Description: A quick and flavorful Indian vegetable curry perfect for a weeknight dinner. This dish combines mixed vegetables with aromatic spices for a wholesome meal.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 medium tomatoes, chopped
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 2 cups mixed vegetables (carrots, peas, potatoes, beans)
  • 1 cup water
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a pan and add cumin seeds until they splutter.
  2. Add chopped onions and sauté until golden brown.
  3. Stir in garlic and ginger, cook for 1 minute.
  4. Add tomatoes and cook until soft.
  5. Mix in turmeric, coriander powder, and garam masala.
  6. Add mixed vegetables and salt; stir well.
  7. Pour water and cover, simmer for 20 minutes until vegetables are tender.
  8. Garnish with fresh cilantro and serve hot.

Nutrition: Calories: 180 kcal | Protein: 5 g | Fat: 7 g | Carbs: 25 g

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Photo of author

Marta K

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