Looking for a delicious, wholesome meal that’s both easy to prepare and packed with fresh vegetables? This easy veggie quiche recipe is your perfect go-to option!
Whether you’re planning a cozy brunch, a light dinner, or a satisfying lunch, this quiche offers a delightful combination of flaky crust, savory custard, and vibrant vegetables. It’s a crowd-pleaser that can be customized with your favorite produce and cheese, making it as nutritious as it is tasty.
With simple ingredients and straightforward steps, even beginner cooks will find this recipe approachable. Plus, it’s a fantastic way to use up leftover vegetables while impressing family and friends with a homemade dish that tastes gourmet.
Pair it with a crisp green salad or a bowl of soup for a complete meal. Ready to dive into this flavorful and colorful veggie quiche?
Let’s get started!
Why You’ll Love This Recipe
This veggie quiche is the epitome of comfort food with a healthy twist. It’s versatile, allowing you to swap or add vegetables based on what’s in season or what you have on hand.
The creamy egg filling pairs beautifully with the crispness of the crust and the freshness of the veggies.
It’s also a great make-ahead meal, perfect for busy weekdays or weekend gatherings. You can prepare it in advance, refrigerate, and reheat without losing its delicious texture.
Plus, it’s a fantastic way to sneak more vegetables into your diet without compromising on flavor.
Whether you’re a vegetarian or simply looking to incorporate more plant-based dishes into your menu, this quiche fits the bill. And if you love experimenting with flavors, you might want to check out our Vegan Slow Cooker Recipe for Easy, Delicious Meals for other inspiring plant-based ideas!
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Pie crust | 1 (9-inch) | Store-bought or homemade |
Eggs | 4 large | Room temperature |
Milk | 1 cup | Whole or 2% milk |
Shredded cheese | 1 cup | Cheddar, Swiss, or mozzarella |
Spinach | 1 cup | Fresh, chopped |
Bell peppers | ½ cup | Chopped, any color |
Mushrooms | ½ cup | Chopped |
Onion | ½ medium | Finely chopped |
Garlic | 2 cloves | Minced |
Olive oil | 1 tablespoon | For sautéing |
Salt | ½ teaspoon | Adjust to taste |
Black pepper | ¼ teaspoon | Freshly ground |
Dried thyme | ½ teaspoon | Optional, for flavor |
Equipment
- 9-inch pie dish – for baking the quiche
- Mixing bowls – for whisking eggs and mixing ingredients
- Whisk or fork – to beat the eggs
- Skillet or frying pan – to sauté vegetables
- Measuring cups and spoons – for accurate ingredient amounts
- Knife and cutting board – to prep vegetables
- Oven – preheated to 375°F (190°C)
Instructions
- Prepare the crust: If using store-bought, place the pie crust into your 9-inch pie dish and gently press to fit. Trim any excess dough around the edges. For a homemade crust, roll it out to fit the dish and chill while preparing the filling.
- Preheat your oven: Set the oven to 375°F (190°C) so it’s ready when your quiche is assembled.
- Sauté the vegetables: Heat the olive oil in a skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes until translucent and fragrant.
- Add mushrooms and bell peppers: Cook for another 5 minutes until softened. Stir in the spinach and cook until wilted, about 1-2 minutes. Remove from heat and let cool slightly.
- Beat the eggs: In a mixing bowl, whisk together the eggs, milk, salt, pepper, and dried thyme until smooth.
- Combine filling ingredients: Stir the sautéed vegetables and shredded cheese into the egg mixture, mixing well to distribute everything evenly.
- Assemble the quiche: Pour the filling into the prepared pie crust, spreading it out evenly.
- Bake: Place the pie dish on the middle rack of your oven and bake for 35-40 minutes. The quiche is done when the filling is set in the center and the top is lightly golden.
- Cool and serve: Let the quiche cool for 10-15 minutes before slicing. This helps the filling set further and makes serving easier.
Tips & Variations
Tip: To prevent a soggy crust, you can blind bake the pie crust for 8-10 minutes before adding the filling. Simply line the crust with parchment paper, fill with pie weights or dried beans, and bake.
Variation: Feel free to swap vegetables according to your preferences or what’s in season. Zucchini, broccoli, asparagus, or cherry tomatoes all work wonderfully.
Cheese options: Try feta for a tangy twist or goat cheese for creaminess. Vegan cheese alternatives can be used for a dairy-free version.
For those interested in other vegetable-packed recipes, our Veggie Quesadilla Recipe Indian Style Easy & Delicious is a flavorful option, or check out our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade to complement your meals.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 280 kcal |
Protein | 14 g |
Fat | 18 g |
Carbohydrates | 15 g |
Fiber | 2 g |
Sugar | 3 g |
Cholesterol | 220 mg |
Sodium | 320 mg |
Serving Suggestions
This veggie quiche pairs wonderfully with a fresh green salad tossed in a light vinaigrette for a balanced meal. You might also enjoy it alongside a bowl of hearty soup, such as a tomato basil or a creamy mushroom soup.
For a brunch spread, serve with fresh fruit, crusty bread, and a glass of chilled orange juice or coffee. Leftovers can be enjoyed cold or reheated, making it a convenient and tasty option for quick meals.
If you’re interested in more plant-based meal ideas, don’t miss our Vegan Cuban Recipes: Delicious Plant-Based Island Flavor for exciting flavor inspiration.
Conclusion
This easy veggie quiche recipe is a fantastic way to enjoy a nutritious, flavorful meal any time of day. With its creamy custard base, crisp crust, and vibrant mix of vegetables, it’s a dish that satisfies both the palate and the body.
The recipe’s flexibility means you can customize it endlessly, making it a perfect canvas for seasonal produce or your favorite flavors.
Easy to prepare and perfect for make-ahead meals, this quiche will quickly become a staple in your recipe collection. Whether you’re cooking for family, friends, or yourself, it’s sure to impress.
Don’t forget to explore more delicious recipes on our site, like the Vegan Bread Maker Recipe for Soft and Delicious Loaves to complement your meals beautifully. Happy cooking and bon appétit!
📖 Recipe Card: Veggie Quiche Recipe Easy
Description: A simple and delicious veggie quiche perfect for breakfast or brunch. Loaded with fresh vegetables and cheese in a flaky crust.
Prep Time: PT15M
Cook Time: PT35M
Total Time: PT50M
Servings: 6 servings
Ingredients
- 1 pre-made pie crust
- 4 large eggs
- 1 cup milk
- 1 cup shredded cheddar cheese
- 1/2 cup chopped spinach
- 1/2 cup diced bell peppers
- 1/2 cup chopped mushrooms
- 1/4 cup diced onions
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Instructions
- Preheat oven to 375°F (190°C).
- Place pie crust in a 9-inch pie dish.
- In a bowl, whisk eggs and milk until combined.
- Add cheese, spinach, bell peppers, mushrooms, onions, salt, pepper, and garlic powder to the egg mixture. Stir well.
- Pour mixture into the pie crust.
- Bake for 35 minutes or until the quiche is set and golden on top.
- Let cool for 5 minutes before slicing and serving.
Nutrition: Calories: 280 kcal | Protein: 14 g | Fat: 18 g | Carbs: 15 g
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