Recipe for Chicken and Vegetables in the Oven Made Easy

There’s something incredibly comforting about a warm, hearty meal straight from the oven, especially when it’s packed with tender chicken and vibrant vegetables. This recipe for Chicken and Vegetables in the Oven is a perfect example of wholesome goodness made simple.

Whether you’re cooking for a family dinner or meal prepping for the week, this dish offers a balance of protein and nutrients with minimal fuss. The magic lies in roasting the chicken alongside a colorful medley of seasonal veggies, letting them soak up delicious herbs, garlic, and olive oil for a mouthwatering flavor.

Not only is this recipe easy to prepare, but it also turns out beautifully juicy chicken with perfectly caramelized vegetables every time. Plus, it’s versatile!

You can swap vegetables based on what’s fresh or what you have on hand, making it a great option no matter the season. If you’re looking for a wholesome, fuss-free meal that tastes like you spent hours in the kitchen, keep reading to find out how to make this oven-baked chicken and vegetable dish your new weeknight favorite.

Why You’ll Love This Recipe

This oven-roasted chicken and vegetables recipe is truly a one-pan wonder. It saves you time on both preparation and cleanup, allowing you to enjoy a nutritious meal without the stress.

The chicken turns out juicy and flavorful, while the vegetables become tender with a slight crisp on the edges.

What makes this dish stand out is the flexibility—it’s easily customizable to your taste or dietary preferences. Whether you prefer boneless chicken breasts or bone-in thighs, or want to add your favorite veggies like sweet potatoes or Brussels sprouts, this recipe adapts beautifully.

Plus, roasting enhances natural flavors, making every bite satisfying and rich.

For those interested in exploring more easy and delicious recipes, you might enjoy our Vegan Slow Cooker Recipe for Easy, Delicious Meals or try the vibrant Vegan Cuban Recipes: Delicious Plant-Based Island Flavor.

And if you love simple comfort food, check out the Baked Chicken Thigh with Vegetable Recipes for Easy Dinner for more inspiration.

Ingredients

Equipment

• Baking sheet or roasting pan (large enough to hold chicken and veggies)
• Mixing bowl for tossing vegetables
• Knife and cutting board
• Measuring spoons
• Tongs or spatula for turning chicken
• Aluminum foil (optional, for easier cleanup)

Instructions

1. Preheat your oven to 425°F (220°C). This high temperature ensures the chicken skin crisps nicely and the vegetables roast to perfection.
2. Prepare the vegetables. In a large mixing bowl, combine the carrots, red bell pepper, zucchini, red onion, and baby potatoes. Add the minced garlic, chopped rosemary, olive oil, smoked paprika, salt, and black pepper. Toss everything until the vegetables are well coated.
3. Arrange the vegetables on your baking sheet or roasting pan. Spread them out in an even layer to ensure they roast rather than steam.
4. Season the chicken thighs. Pat dry the chicken with paper towels, then rub them with a little olive oil, salt, and pepper. If you like, sprinkle a bit more smoked paprika for extra flavor.
5. Place the chicken thighs on top of the vegetables. This allows the chicken juices to drip down and flavor the veggies as they cook.
6. Roast in the preheated oven for 35-45 minutes. About halfway through cooking, use tongs to turn the vegetables and chicken to promote even browning. Chicken is done when the internal temperature reaches 165°F (74°C) and the skin is crispy.
7. Optional: In the last 5 minutes, squeeze fresh lemon juice over the chicken and vegetables to brighten the flavors before serving.
8. Remove from the oven and let rest for 5 minutes. This helps the juices redistribute in the chicken for maximum tenderness.
9. Serve warm and enjoy! Pair with your favorite side if desired.

Tips & Variations

“For juicier chicken, try marinating the thighs in olive oil, lemon juice, garlic, and herbs for at least 30 minutes before roasting.”

If you want to switch things up, consider these easy variations:

• Use chicken breasts instead of thighs, but reduce the cooking time slightly to avoid drying out the meat.
• Add root vegetables like sweet potatoes or parsnips for a sweeter twist.
• Swap rosemary for thyme or oregano for a different herbal note.
• For a spicy kick, sprinkle some red pepper flakes or drizzle with hot sauce just before serving.

Want to explore more vegetable-forward recipes? You may love our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade or try the hearty Recipe Vegetarian Chopped Liver Made Easy and Delicious for an interesting side.

Nutrition Facts

Note: Nutrition facts are approximate and may vary based on specific ingredients and portion sizes.

Serving Suggestions

This delicious oven-roasted chicken and vegetable dish pairs wonderfully with a variety of sides. For a heartier meal, serve with fluffy rice, quinoa, or warm crusty bread to soak up the flavorful juices.

For lighter options, consider a fresh green salad or steamed greens like spinach or kale. Roasted vegetables also complement well with a simple yogurt or tahini sauce drizzle for extra creaminess.

If you’re craving more hearty dinners, don’t miss our Shrimp and Veggie Pasta Recipe for a Quick Healthy Meal or dive into the comfort of Vegan Casserole Recipes: Easy for quick weeknight dinner.

Conclusion

This recipe for Chicken and Vegetables in the Oven is a shining example of simplicity meeting deliciousness. It’s perfect for busy weeknights when you want a wholesome, flavorful meal without spending hours in the kitchen.

The combination of juicy chicken with tender, roasted vegetables creates a balanced dish that’s both satisfying and nutritious.

With minimal prep and versatile ingredients, this recipe can easily be adapted to suit your tastes or whatever you have on hand. Whether you’re a seasoned cook or a beginner, the straightforward instructions ensure you’ll have a beautiful, home-cooked meal ready in under an hour.

Give it a try, and don’t forget to explore some of our other fantastic recipes linked throughout this post for even more meal inspiration!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Chicken and Vegetables in the Oven”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A simple and healthy oven-baked dish combining tender chicken with a medley of roasted vegetables. Perfect for a quick weeknight dinner.”, “prepTime”: “PT15M”, “cookTime”: “PT40M”, “totalTime”: “PT55M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“4 boneless, skinless chicken breasts”, “2 cups baby carrots”, “2 cups broccoli florets”, “1 red bell pepper, sliced”, “1 yellow bell pepper, sliced”, “3 tablespoons olive oil”, “1 teaspoon garlic powder”, “1 teaspoon dried thyme”, “Salt and pepper to taste”, “1 lemon, sliced”, “Fresh parsley for garnish (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 400\u00b0F (200\u00b0C).”}, {“@type”: “HowToStep”, “text”: “Place chicken breasts on a large baking sheet.”}, {“@type”: “HowToStep”, “text”: “Arrange carrots, broccoli, and bell peppers around the chicken.”}, {“@type”: “HowToStep”, “text”: “Drizzle olive oil over chicken and vegetables.”}, {“@type”: “HowToStep”, “text”: “Sprinkle garlic powder, thyme, salt, and pepper evenly.”}, {“@type”: “HowToStep”, “text”: “Place lemon slices on top of chicken.”}, {“@type”: “HowToStep”, “text”: “Bake for 35-40 minutes until chicken is cooked through and vegetables are tender.”}, {“@type”: “HowToStep”, “text”: “Garnish with fresh parsley before serving.”}], “nutrition”: {“calories”: “350 kcal”, “proteinContent”: “40 g”, “fatContent”: “14 g”, “carbohydrateContent”: “15 g”}}