Chicken Stir Fry Recipes with Frozen Vegetables Made Easy

When it comes to quick, nutritious, and delicious weeknight dinners, chicken stir fry with frozen vegetables is a game changer. This recipe combines tender chunks of chicken breast with a vibrant medley of frozen veggies, creating a colorful and flavorful dish that satisfies both your taste buds and your schedule.

Frozen vegetables make this stir fry a convenient option without sacrificing the freshness and crunch you expect from a stir fry. Perfect for busy nights or anyone looking to enjoy a wholesome meal without the hassle of chopping and prepping fresh produce, this recipe is as flexible as it is tasty.

Whether you’re a seasoned cook or a kitchen newbie, this chicken stir fry offers a fantastic way to enjoy wholesome ingredients with minimal effort. Plus, the sauce is easy to customize, allowing you to tailor the flavor to your liking.

If you love simple and satisfying meals, this recipe will become a staple in your cooking rotation. Ready to learn how to whip up this quick and tasty dish?

Let’s dive in!

Why You’ll Love This Recipe

This chicken stir fry recipe is packed with protein, fiber, and essential nutrients, making it a healthy choice for any meal. The use of frozen vegetables means you can enjoy your favorite veggies year-round without worrying about spoilage or seasonal availability.

It’s fast to prepare, with most of the cooking done in under 20 minutes.

Plus, it’s incredibly versatile! You can swap out vegetables based on what you have on hand or adjust the sauce to suit your taste, from sweet and tangy to spicy and savory.

It’s also a one-pan meal, which means less cleanup and more time to enjoy your food.

Looking for more delicious, easy recipes? Check out our Veggie Quesadilla Recipe Indian Style Easy & Delicious or the Vegan Slow Cooker Recipe for Easy, Delicious Meals for more inspiration.

Ingredients

Equipment

• Large non-stick skillet or wok
• Cutting board and sharp knife
• Measuring spoons and cups
• Mixing bowl
• Wooden spoon or spatula
• Small bowl for sauce mixture
• Serving plate or bowl

Instructions

1. Prepare the chicken: Rinse and pat dry the chicken breast pieces. Season lightly with salt and pepper.
2. Make the sauce: In a small bowl, whisk together the soy sauce, sesame oil, honey, minced garlic, and ginger. If using cornstarch, dissolve it in the water first before adding to the sauce mixture. Set aside.
3. Heat the pan: Place your skillet or wok over medium-high heat. Add the vegetable oil and let it warm up for 1 minute.
4. Cook the chicken: Add the chicken pieces to the pan in a single layer. Let them brown without stirring for about 2 minutes, then stir and cook until the chicken is cooked through and no longer pink (about 5-7 minutes total). Remove the chicken from the pan and set aside.
5. Cook the vegetables: In the same pan, add the frozen mixed vegetables. Stir-fry for 5-6 minutes until they are heated through and slightly tender but still crisp.
6. Add the sauce and chicken: Return the chicken to the pan with the vegetables. Pour the sauce over everything and toss well to coat. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and flavors to meld.
7. Final touches: Taste and adjust seasoning with salt, pepper, or extra soy sauce if desired. Sprinkle with sliced green onions and red chili flakes for a bit of heat if using.
8. Serve hot: Plate your chicken stir fry immediately for best flavor and texture.

Tips & Variations

“For a low-carb option, serve your chicken stir fry over cauliflower rice instead of traditional rice or noodles.”

Here are some additional tips to make the most of this recipe:

• Use high heat: Stir-frying works best on high heat to sear the chicken and keep vegetables crisp.
• Don’t overcrowd the pan: Cook chicken in batches if necessary to avoid steaming instead of frying.
• Customize your veggies: Swap frozen mixed veggies for your favorites like snap peas, mushrooms, or baby corn.
• Add nuts or seeds: Toasted sesame seeds or cashews add a delightful crunch and extra flavor.
• Spice it up: Incorporate sriracha, chili paste, or fresh sliced chilies for a spicy kick.

If you enjoy this stir fry, you might also like our flavorful Vegan Cuban Recipes: Delicious Plant-Based Island Flavor or quick & healthy Shrimp and Veggie Pasta Recipe for a Quick Healthy Meal.

Nutrition Facts

Serving Suggestions

This chicken stir fry pairs wonderfully with a variety of sides. Serve it over steamed jasmine rice or brown rice for a classic meal.

For a low-carb alternative, cauliflower rice or zucchini noodles work beautifully.

Complement it with a fresh cucumber salad or a tangy Asian slaw to balance the savory flavors. Don’t forget a sprinkle of toasted sesame seeds or a drizzle of extra soy sauce for added depth.

For a fun twist, try serving your stir fry with homemade flatbreads or wraps—check out our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for inspiration.

Conclusion

Chicken stir fry with frozen vegetables is an unbeatable dish for anyone seeking a quick, healthy, and satisfying meal. The convenience of frozen vegetables paired with lean chicken and a flavorful sauce means you can have dinner on the table in less than 30 minutes without compromising on taste or nutrition.

This recipe is perfect for busy weeknights, meal prep, or whenever you want a nourishing meal with minimal fuss. Plus, it’s easy to customize and pairs well with many sides and flavor profiles.

Give this recipe a try, and you’ll soon see why it’s such a beloved classic. For more delicious ideas that fit your busy lifestyle, explore our other recipes like the Vegan Beignet Recipe: Easy, Fluffy, and Delicious Treat or our Vegan Chocolate Milk Recipe Easy and Delicious Guide.

Happy cooking!

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