Easy Veggie Burger Recipe No Beans – Tasty & Simple Meal

Looking for a delicious and healthy veggie burger without the hassle of soaking or mashing beans? You’re in the right place!

This easy veggie burger recipe with no beans is perfect for anyone who loves a hearty, flavorful burger but wants to skip the traditional bean base. Instead, we use a blend of fresh vegetables, grains, and wholesome spices to create a patty that’s packed with texture and taste.

Whether you’re a seasoned vegetarian or just looking to add more plant-based meals into your rotation, this burger will satisfy your cravings and impress your family and friends.

Not only is this recipe quick to prepare, but it’s also versatile and customizable to suit your personal preferences. Plus, it’s free from common allergens and made with simple ingredients you likely already have in your kitchen.

So fire up your skillet or grill, and let’s dive into making these flavorful, juicy veggie burgers that don’t rely on beans but deliver on all the yum!

Why You’ll Love This Recipe

This veggie burger recipe is a game-changer for several reasons. First, it eliminates the need for beans, which can be a common allergen or simply not preferred by some.

Instead, we turn to a mix of finely chopped vegetables and grains, giving the burger a perfect balance of moisture and structure.

Secondly, it’s incredibly easy to make, requiring minimal prep and straightforward cooking techniques. You won’t need a food processor or special equipment – just a bowl, skillet, and your favorite burger buns.

Finally, these burgers are highly adaptable. Want to add some heat?

Toss in chili flakes. Prefer a nutty flavor?

Incorporate some toasted seeds. This recipe invites creativity while keeping things simple.

Ingredients

Equipment

• Large mixing bowl
• Grater or food processor (for shredding vegetables)
• Small bowl (for flax egg)
• Non-stick skillet or frying pan
• Spatula
• Measuring cups and spoons
• Plate lined with paper towels (for draining excess moisture)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water. Stir and set aside for 5-10 minutes until it thickens into a gel-like consistency.
2. Grate the vegetables: Using a grater or food processor, grate the zucchini and carrot. Place the grated zucchini in a clean kitchen towel or paper towels and squeeze out as much moisture as possible to prevent soggy patties.
3. Mix the burger base: In a large bowl, combine the grated zucchini, carrot, cooked quinoa, rolled oats, chopped onion, minced garlic, and chopped herbs if using. Stir well to combine.
4. Add the flax egg and seasonings: Pour the thickened flax egg into the veggie mixture. Add smoked paprika, cumin, salt, and black pepper. Mix everything thoroughly until the mixture starts to stick together.
5. Form the patties: Using your hands, shape the mixture into 4-6 equal-sized patties, about 1/2 inch thick. If the mixture feels too wet, add a tablespoon of rolled oats or breadcrumbs to help bind.
6. Cook the patties: Heat the olive oil in a non-stick skillet over medium heat. Carefully place the patties in the pan and cook for 4-5 minutes on each side, or until golden brown and cooked through.
7. Serve: Remove the patties from the skillet and let them rest on a plate lined with paper towels for a minute. Serve warm on toasted buns with your favorite toppings.

Tips & Variations

“If your veggie burger mixture feels too loose, adding extra oats or a bit of breadcrumbs can help stabilize the patties without sacrificing flavor.”

Feel free to experiment with different vegetables like finely chopped mushrooms, bell peppers, or spinach to vary the flavor and nutrients. For a spicy kick, add chili flakes or hot sauce to the mixture.

You can also swap quinoa for cooked couscous or rice if you prefer.

For a gluten-free option, use certified gluten-free oats and gluten-free buns. To make these patties even more nutrient-dense, incorporate some ground flax or chia seeds into the mix beyond just the flax egg.

Want to try a similar plant-based delight? Check out our Veggie Quesadilla Recipe Indian Style Easy & Delicious for a quick and tasty meal idea.

Nutrition Facts

Serving Suggestions

These veggie burgers pair beautifully with classic toppings like lettuce, tomato, avocado slices, and vegan mayo or mustard. Try a slice of vegan cheese for an extra creamy texture.

Serve on a toasted bun or for a low-carb option, wrap the patty in large lettuce leaves.

For a complete meal, accompany your burger with crispy sweet potato fries or a fresh side salad. If you love exploring flavors, try pairing this burger with dishes like the Vegan Slow Cooker Recipe for Easy, Delicious Meals to round out your menu.

Conclusion

This easy veggie burger recipe with no beans is a fantastic addition to your plant-based cooking repertoire. It delivers on flavor, texture, and nutrition without relying on the usual bean base, making it perfect for those with dietary restrictions or simply desiring a different veggie burger experience.

The combination of fresh vegetables, quinoa, and oats creates a satisfying patty that holds together well and cooks up beautifully.

Whether you’re making a quick weeknight dinner or hosting a backyard BBQ, these burgers are sure to please a crowd. Plus, their adaptability means you can tweak spices and ingredients to suit your mood or the season.

Don’t forget to explore more delicious recipes like our Vegan Cuban Recipes: Delicious Plant-Based Island Flavor to continue your plant-based culinary adventure. Enjoy cooking and savor every bite!

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