Ground Beef and Mixed Vegetable Recipes for Easy Dinner

Updated On: September 28, 2025

Ground beef paired with mixed vegetables is a classic combination that delivers comfort, nutrition, and versatility all in one dish. Whether you’re cooking for a busy weeknight dinner or preparing a hearty meal for family and friends, ground beef and veggie recipes offer a delicious way to pack in flavor without spending hours in the kitchen.

The blend of savory beef with colorful vegetables creates a balanced dish that’s both satisfying and wholesome. Plus, it’s a perfect way to sneak extra veggies into your diet without compromising on taste.

In this post, I’ll share a detailed recipe that’s easy to follow, adaptable, and guaranteed to become a staple in your meal rotation. From the choice of ingredients to handy tips and serving suggestions, you’ll have everything you need to make a scrumptious ground beef and mixed vegetable meal that everyone will love.

Why You’ll Love This Recipe

This ground beef and mixed vegetable recipe is a winner for several reasons. First, it’s incredibly easy and quick to prepare, making it ideal for busy days when you want a homemade meal without the fuss.

The combination of seasoned ground beef and a variety of fresh vegetables creates a dish that’s rich in flavor and texture, pleasing to both kids and adults.

Another reason you’ll adore this recipe is its flexibility. You can customize the vegetables based on what you have on hand or your personal preferences.

It’s also perfect for meal prepping since it reheats well and maintains its delicious taste even after a day or two.

Finally, it’s a nutritious choice packed with protein, fiber, and essential vitamins from the vegetables, making it a well-rounded meal that supports a healthy lifestyle.

Ingredients

Ingredient Quantity
Ground beef (80% lean) 1 lb (450g)
Mixed vegetables (carrots, peas, corn, green beans) 2 cups (fresh or frozen)
Onion, finely chopped 1 medium
Garlic cloves, minced 3
Tomato paste 2 tablespoons
Beef broth 1/2 cup
Olive oil 2 tablespoons
Salt To taste
Black pepper, freshly ground To taste
Smoked paprika 1 teaspoon
Dried oregano 1/2 teaspoon
Fresh parsley, chopped (optional) 2 tablespoons

Equipment

  • Large skillet or frying pan
  • Wooden spoon or spatula
  • Cutting board
  • Chef’s knife
  • Measuring spoons and cups
  • Bowl (for prepping vegetables)
  • Lid for skillet (optional but recommended)

Instructions

  1. Prepare your ingredients: Chop the onion finely and mince the garlic cloves. If using fresh vegetables, wash and chop them into bite-sized pieces.
  2. Heat the skillet: Place your skillet over medium heat and add 2 tablespoons of olive oil. Allow it to warm for about a minute.
  3. Sauté onions and garlic: Add the chopped onion and garlic to the skillet and cook for 3-4 minutes, stirring occasionally, until they become soft and fragrant.
  4. Cook the ground beef: Add the 1 lb of ground beef to the skillet. Break it apart with your wooden spoon and cook until browned and no longer pink, about 6-8 minutes.
  5. Drain excess fat: If there is excess grease in the pan, carefully drain it off to avoid a greasy dish.
  6. Add tomato paste and spices: Stir in the 2 tablespoons of tomato paste, 1 teaspoon smoked paprika, 1/2 teaspoon dried oregano, salt, and black pepper to taste. Cook for another 2 minutes to allow the flavors to meld.
  7. Add mixed vegetables and broth: Toss in the 2 cups of mixed vegetables and pour in the 1/2 cup beef broth. Stir well to combine.
  8. Simmer: Cover the skillet with a lid and let it simmer on low heat for 8-10 minutes, stirring occasionally, until the vegetables are tender and the liquid has mostly evaporated.
  9. Adjust seasoning: Taste and add more salt or pepper if needed. Sprinkle with freshly chopped parsley if using.
  10. Serve hot: Remove from heat and transfer to plates or bowls for serving.

Tips & Variations

Tip: For a richer flavor, try browning the ground beef in batches to ensure it caramelizes properly instead of steaming.

You can easily customize this recipe by swapping out the mixed vegetables for whatever you prefer or have on hand. Bell peppers, zucchini, mushrooms, or spinach work wonderfully.

For a healthier twist, substitute ground beef with ground turkey or chicken. Alternatively, if you want to make this a vegetarian-friendly dish, consider using lentils or plant-based ground meat alternatives.

Explore similar hearty vegetable blends in our Vegan Slow Cooker Recipe for Easy, Delicious Meals for inspiration.

Want to add a spicy kick? Incorporate some crushed red pepper flakes or diced jalapeños when cooking the onions and garlic.

For an international twist, consider seasoning with cumin and coriander and serve with warm tortillas, similar to our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Protein 28 g
Total Fat 18 g
Saturated Fat 7 g
Carbohydrates 10 g
Dietary Fiber 3 g
Sugars 4 g
Sodium 450 mg

Serving Suggestions

This ground beef and mixed vegetable dish pairs beautifully with a variety of sides. Serve it over steamed rice or fluffy mashed potatoes for a comforting meal.

For a lighter option, try it alongside a crisp green salad or roasted root vegetables.

You can also use this mixture as a filling for stuffed bell peppers or wraps. For a fun twist, serve it with homemade flatbreads or tortillas—our Veggie Quesadilla Recipe Indian Style Easy & Delicious features a flavorful use of tortillas that can complement this dish perfectly.

Leftovers make great additions to soups or casseroles. If you enjoy meal prepping, store the cooked mixture in airtight containers and reheat as needed throughout the week.

Conclusion

Ground beef and mixed vegetable recipes offer a fantastic balance of taste, nutrition, and convenience. This easy-to-make dish satisfies your hunger with hearty protein and a colorful array of veggies, making it a wholesome option for any mealtime.

Its flexibility allows you to adapt ingredients and seasonings to suit your preferences, making it a perfect canvas for creativity in the kitchen.

By following the simple steps outlined here, you can whip up a delicious and comforting meal in under 30 minutes, ideal for busy weeknights or casual family dinners. Don’t forget to explore related recipes on this site to expand your culinary repertoire, such as the vibrant Pasta with Shrimp and Vegetables Recipe for Easy Dinner.

Enjoy cooking, and may your kitchen be filled with wonderful aromas and the joy of sharing great food!

📖 Recipe Card: Ground Beef and Mixed Vegetable Stir-Fry

Description: A quick and nutritious stir-fry combining savory ground beef with fresh mixed vegetables. Perfect for a healthy weeknight dinner.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 lb ground beef
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup bell peppers, sliced
  • 1/2 cup chopped onions
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp grated ginger
  • 1/4 tsp black pepper
  • 1/2 tsp salt
  • 1/4 cup water

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add onions and garlic; sauté for 2 minutes.
  3. Add ground beef and cook until browned, about 5-7 minutes.
  4. Stir in ginger, salt, and black pepper.
  5. Add broccoli, carrots, and bell peppers; cook for 5 minutes.
  6. Pour in soy sauce and water; stir and cook for another 5 minutes.
  7. Adjust seasoning to taste and serve hot.

Nutrition: Calories: 350 kcal | Protein: 28 g | Fat: 20 g | Carbs: 12 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Ground Beef and Mixed Vegetable Stir-Fry”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A quick and nutritious stir-fry combining savory ground beef with fresh mixed vegetables. Perfect for a healthy weeknight dinner.”, “prepTime”: “PT15M”, “cookTime”: “PT20M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 lb ground beef”, “1 cup broccoli florets”, “1 cup sliced carrots”, “1 cup bell peppers, sliced”, “1/2 cup chopped onions”, “2 cloves garlic, minced”, “2 tbsp soy sauce”, “1 tbsp olive oil”, “1 tsp grated ginger”, “1/4 tsp black pepper”, “1/2 tsp salt”, “1/4 cup water”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onions and garlic; saut\u00e9 for 2 minutes.”}, {“@type”: “HowToStep”, “text”: “Add ground beef and cook until browned, about 5-7 minutes.”}, {“@type”: “HowToStep”, “text”: “Stir in ginger, salt, and black pepper.”}, {“@type”: “HowToStep”, “text”: “Add broccoli, carrots, and bell peppers; cook for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Pour in soy sauce and water; stir and cook for another 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Adjust seasoning to taste and serve hot.”}], “nutrition”: {“calories”: “350 kcal”, “proteinContent”: “28 g”, “fatContent”: “20 g”, “carbohydrateContent”: “12 g”}}

Photo of author

Marta K

Leave a Comment

X