Welcome to a delightful culinary journey with our Veg All Casserole recipe! This vibrant, wholesome dish is a celebration of fresh vegetables baked to perfection with comforting layers of creamy sauce and savory seasoning.
Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your menu, this casserole promises a satisfying and nutrient-packed meal that the whole family will love.
Veg All Casserole is incredibly versatile, combining a medley of colorful vegetables with a rich, cheesy topping that melts beautifully in the oven. It’s perfect for weeknight dinners, potlucks, or as a hearty side dish for your favorite main courses.
Plus, it’s easy to customize with whatever veggies you have on hand, making it a practical and delicious solution for busy cooks.
Get ready to embrace a comfort food classic that’s both nourishing and delicious, with a recipe that’s as easy to prepare as it is to enjoy!
Why You’ll Love This Recipe
This Veg All Casserole stands out because it’s nutritious, flavorful, and incredibly easy to make. It combines a colorful variety of vegetables, providing a spectrum of vitamins and minerals, all baked together in a creamy, cheesy base that brings out the best in every ingredient.
It’s a fantastic one-dish meal that suits busy lifestyles, requiring minimal prep but delivering maximum taste. Plus, it’s highly adaptable!
You can swap in your favorite seasonal vegetables or add a protein source like beans or tofu to make it more filling.
Whether you’re serving it for lunch, dinner, or bringing it to a gathering, this casserole offers comforting warmth and satisfying textures that everyone will appreciate. Don’t forget to check out our Bahamian Macaroni And Cheese Recipe: A Tasty Delight for another cheesy, comforting dish!
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Mixed Vegetables (carrots, peas, corn, green beans) | 4 cups (fresh or frozen) | Use fresh for best flavor, frozen works well too |
Potatoes | 3 medium-sized, peeled and diced | Yukon Gold or Russet potatoes recommended |
Onion | 1 medium, finely chopped | Adds sweetness and depth |
Garlic | 2 cloves, minced | Enhances aroma and flavor |
Butter | 3 tbsp | For sautéing and richness |
All-purpose flour | 3 tbsp | To thicken the sauce |
Milk | 2 cups | Whole milk preferred for creaminess |
Cheddar cheese | 1 ½ cups, shredded | Sharp cheddar recommended for robust flavor |
Salt | 1 tsp or to taste | Seasoning |
Black pepper | ½ tsp | Freshly ground for best taste |
Dried thyme | 1 tsp | Optional, adds herbal notes |
Bread crumbs | ½ cup | For topping, adds crunch |
Olive oil | 1 tbsp | To lightly toss bread crumbs |
Equipment
- Large mixing bowl
- Medium saucepan
- Wooden spoon or spatula
- 9×13 inch casserole baking dish
- Measuring cups and spoons
- Cheese grater
- Knife and cutting board
- Colander (if using fresh vegetables)
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease your casserole dish with butter or cooking spray to prevent sticking.
- Prepare the vegetables: If using fresh vegetables, wash and chop them into bite-sized pieces. Boil the diced potatoes in salted water until just tender, about 10 minutes. Drain and set aside.
- Sauté the aromatics: In a medium saucepan, melt the butter over medium heat. Add the chopped onion and minced garlic, cooking until fragrant and translucent, about 3-4 minutes.
- Make the sauce base: Stir in the all-purpose flour, cooking for 1-2 minutes to remove the raw flour taste. Gradually whisk in the milk, stirring constantly to avoid lumps. Cook until the sauce thickens, about 5 minutes.
- Add seasoning and cheese: Season the sauce with salt, black pepper, and dried thyme. Remove from heat and stir in 1 cup of shredded cheddar cheese until melted and smooth.
- Combine vegetables and sauce: In a large mixing bowl, gently fold the cooked potatoes and mixed vegetables into the cheese sauce until evenly coated.
- Transfer to casserole dish: Pour the vegetable mixture into the prepared baking dish, spreading it evenly.
- Prepare the breadcrumb topping: Toss the bread crumbs with olive oil and the remaining ½ cup of cheddar cheese. Sprinkle this mixture evenly over the casserole.
- Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.
- Rest and serve: Let the casserole cool for 5 minutes before serving to allow it to set and enhance the flavors.
Tips & Variations
“For a gluten-free version, substitute all-purpose flour with cornstarch or a gluten-free blend, and use gluten-free bread crumbs.”
Feel free to experiment with your favorite vegetables. Broccoli, cauliflower, bell peppers, or zucchini can all be excellent additions.
If you want to boost protein, toss in some cooked chickpeas or cubed tofu before baking.
For a richer flavor, add a teaspoon of Dijon mustard or a splash of white wine to the sauce. You can also swap cheddar for mozzarella or Gruyère for a different cheese experience.
Want a vegan version? Use plant-based milk and butter substitutes, and vegan cheese alternatives.
Check out our All American Chili Recipe Cooking Light for another hearty vegan option!
Nutrition Facts
Nutrient | Amount per Serving | % Daily Value* |
---|---|---|
Calories | 320 kcal | 16% |
Protein | 12 g | 24% |
Fat | 18 g | 28% |
Saturated Fat | 10 g | 50% |
Carbohydrates | 25 g | 8% |
Dietary Fiber | 5 g | 20% |
Sodium | 450 mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet.
Serving Suggestions
This Veg All Casserole pairs beautifully with a crisp green salad or a side of crusty bread for soaking up every bit of the creamy sauce. For a heartier meal, serve alongside roasted chicken or baked tofu.
For a festive occasion, add a dollop of our Baileys Whipped Cream Recipe: A Delicious Topping for dessert to round out your meal with a touch of indulgence.
If you love casseroles, also explore our Baiao De Dois Recipe: A Taste of Brazilian Comfort for a unique rice and bean casserole with rich flavors.
Conclusion
There you have it—a wholesome, comforting Veg All Casserole that’s perfect for any time you crave a nourishing and flavorful meal. Its versatility, ease of preparation, and delicious taste make it a must-have recipe in your cooking repertoire.
Whether you’re feeding a family, entertaining guests, or simply enjoying a quiet dinner, this casserole offers warmth and satisfaction in every bite.
Remember, the best part about this recipe is how easily it adapts to your tastes and what’s available in your kitchen. So don’t hesitate to get creative and make it your own!
For more comforting and delicious recipes, be sure to visit our collection of tasty dishes and keep your culinary adventures going strong.
📖 Recipe Card: Veg All Casserole
Description: A hearty and nutritious vegetable casserole packed with mixed vegetables and a creamy sauce. Perfect for a comforting family meal.
Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M
Servings: 6 servings
Ingredients
- 2 cups mixed frozen vegetables (carrots, peas, corn, green beans)
- 1 cup diced potatoes
- 1 cup chopped onions
- 1 cup sliced mushrooms
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1 cup cream of mushroom soup
- 1/2 cup milk
- 1/2 cup bread crumbs
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté onions, garlic, and mushrooms until soft.
- Add diced potatoes and cook for 5 minutes.
- Stir in mixed frozen vegetables, thyme, salt, and pepper; cook for another 5 minutes.
- In a bowl, mix cream of mushroom soup with milk.
- Combine vegetables with the soup mixture and transfer to a casserole dish.
- Top with shredded cheddar cheese and bread crumbs.
- Bake uncovered for 35-40 minutes until golden and bubbly.
- Let cool for 5 minutes before serving.
Nutrition: Calories: 280 kcal | Protein: 12 g | Fat: 14 g | Carbs: 28 g