Cooking vegetables on a Blackstone griddle is an absolute game-changer for anyone looking to elevate their veggie dishes with incredible flavor and texture.
Whether you’re a seasoned griddle pro or just diving into the world of outdoor cooking, using a Blackstone offers an easy and versatile way to create delicious, healthy meals.
The high heat and even cooking surface allow vegetables to caramelize beautifully, locking in natural sweetness while providing a satisfying char that’s sure to impress.
In this post, we’ll explore some fantastic Blackstone veggie recipes that are perfect for everything from weeknight dinners to weekend cookouts.
These recipes highlight colorful, fresh ingredients and simple techniques that bring out the best in your vegetables.
Plus, cooking on a Blackstone means less fuss and more fun, with quick cleanup and the ability to cook everything in one place. Ready to transform your veggies into mouthwatering masterpieces?
Let’s get griddling!
Why You’ll Love This Recipe
Blackstone veggie recipes offer a perfect balance of ease, flavor, and nutrition. The griddle’s large surface area allows you to cook multiple veggies at once, which is ideal for busy schedules or feeding a crowd.
Plus, the intense, direct heat helps to develop a smoky, slightly crispy exterior while keeping the veggies tender on the inside.
These recipes are incredibly flexible. Whether you prefer a simple medley of grilled bell peppers and zucchini or a hearty stir-fry with mushrooms and asparagus, the Blackstone adapts beautifully.
Plus, it’s a fantastic way to sneak more vegetables into your diet without sacrificing taste. If you enjoy dishes like our Allens Green Beans Recipe or want to explore more vegan-friendly meals, these Blackstone veggie recipes will become fast favorites in your culinary repertoire.
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Bell Peppers (red, yellow, green) | 3 medium | Sliced into strips |
Zucchini | 2 medium | Cut into ¼ inch slices |
Red Onion | 1 large | Sliced into thin wedges |
Mushrooms (button or cremini) | 8 oz | Halved or quartered |
Asparagus | 1 bunch | Trimmed and cut into 2-inch pieces |
Garlic | 3 cloves | Minced |
Olive Oil | 3 tablespoons | For cooking and drizzling |
Soy Sauce | 2 tablespoons | Or tamari for gluten-free |
Fresh Thyme | 1 teaspoon | Chopped |
Salt & Pepper | To taste | Seasoning |
Lemon Juice | 1 tablespoon | Freshly squeezed |
Equipment
- Blackstone Griddle – preferably 22-inch or larger for ample cooking space
- Griddle spatula – for flipping and stirring veggies
- Tongs – for handling larger pieces
- Mixing bowls – for tossing vegetables with oil and seasonings
- Knife and cutting board – for prepping veggies
- Basting brush (optional) – to evenly distribute oil
Instructions
- Preheat your Blackstone griddle on medium-high heat for about 5-7 minutes. You want it hot enough to sear the vegetables but not so hot that they burn immediately.
- While the griddle heats, prepare the vegetables. Slice the bell peppers, zucchini, and red onion as described. Trim the asparagus, halve the mushrooms, and mince the garlic.
- Toss all the vegetables in a large mixing bowl with olive oil, soy sauce, minced garlic, fresh thyme, salt, and pepper. Make sure everything is evenly coated for consistent flavor.
- Lightly oil the griddle surface using a paper towel or basting brush to prevent sticking.
- Add the vegetables to the griddle in a single layer, allowing space for even cooking. Use your spatula and tongs to spread them out.
- Grill the vegetables for about 4-5 minutes without moving them too much. This will help develop beautiful grill marks and caramelization.
- Flip and stir the vegetables using your spatula and tongs. Continue to cook for another 4-5 minutes until they are tender but still have a bit of bite.
- Finish by drizzling fresh lemon juice over the cooked veggies for a bright, zesty flavor. Give everything a final toss to combine.
- Remove the vegetables from the griddle and transfer to a serving dish immediately to preserve their texture and warmth.
- Optional: Serve with a sprinkle of fresh herbs or a dash of your favorite hot sauce for an extra kick.
Tips & Variations
“For perfectly charred veggies, avoid overcrowding the griddle. Giving each piece enough space allows them to caramelize instead of steam.”
You can customize this recipe based on seasonal veggies or your personal preferences. Try adding sliced eggplant, cherry tomatoes, or even cubes of firm tofu for extra protein.
For a Southwest twist, sprinkle with cumin and smoked paprika before cooking.
If you want to add a touch of sweetness, drizzle a little balsamic glaze over the finished veggies. For those who love spice, mix in some crushed red pepper flakes with the seasoning.
For a completely plant-based meal, pair these veggies with a side of quinoa or grilled flatbreads. If you enjoy exploring international flavors, check out our Baiao De Dois Recipe: A Taste of Brazilian Comfort for a hearty accompaniment.
Nutrition Facts
Nutrient | Per Serving (Approximate) |
---|---|
Calories | 120 kcal |
Protein | 3 g |
Carbohydrates | 15 g |
Fiber | 5 g |
Fat | 7 g (mostly from olive oil) |
Vitamin C | 60% Daily Value |
Iron | 10% Daily Value |
Serving Suggestions
These Blackstone-griddled veggies make a fantastic side dish to almost any meal. Serve them alongside grilled meats or plant-based proteins for a complete and satisfying plate.
Consider pairing with a creamy dip or sauce like our Baja Chicken Tacos Cheesecake Factory Recipe Copycat Guacamole for a fresh, vibrant contrast.
You can also toss these veggies into warm tortillas or pita bread for quick veggie wraps. Add a sprinkle of crumbled feta or shredded vegan cheese for extra richness.
For a hearty vegetarian option, serve the grilled vegetables over cooked grains such as rice or couscous. Our Almond Cashew Clusters Recipe makes a great snack to complement your meal.
Conclusion
Cooking vegetables on a Blackstone griddle is an easy and delicious way to bring out the best in your produce. The combination of high heat, quick cooking, and the ability to use a variety of fresh ingredients makes this method a winner for anyone wanting to enjoy vibrant, flavorful, and healthy meals.
Whether you’re grilling for a family dinner or entertaining guests outdoors, these Blackstone veggie recipes will impress with their bold taste and beautiful presentation.
With simple ingredients and straightforward steps, you can customize your veggie dishes based on what’s fresh and in season. Plus, the versatility of a Blackstone griddle means you’ll find yourself experimenting with new flavor combinations in no time.
So fire up your griddle, gather your favorite vegetables, and get ready to enjoy a delicious, wholesome meal that’s as satisfying to cook as it is to eat.
📖 Recipe Card: Blackstone Veggie Stir-Fry
Description: A quick and flavorful vegetable stir-fry perfect for the Blackstone griddle. Packed with fresh veggies and savory seasonings for a healthy meal.
Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, sliced
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1 small red onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- Salt and pepper to taste
Instructions
- Preheat the Blackstone griddle over medium-high heat.
- Add olive oil and garlic, sauté for 1 minute.
- Add onions, bell peppers, and zucchini; cook for 3-4 minutes.
- Add broccoli and mushrooms, stir frequently for 3 minutes.
- Pour soy sauce, sesame oil, and grated ginger over veggies.
- Cook for another 2 minutes until vegetables are tender-crisp.
- Season with salt and pepper to taste.
- Serve hot as a side or main dish.
Nutrition: Calories: 180 | Protein: 5g | Fat: 10g | Carbs: 18g