Who doesn’t love a warm, fluffy muffin to kickstart the day or as a quick snack? Our Kodiak banana muffins are the perfect blend of wholesome ingredients and delicious flavor. Packed with protein from Kodiak Cakes mix and natural sweetness from ripe bananas, these muffins are both nutritious and satisfying.
We love how versatile this recipe is—it’s great for meal prep, breakfast on the go, or even a post-workout treat. Plus, it’s a fantastic way to use up those overripe bananas sitting on the counter. With just a handful of simple ingredients, you’ll have a batch of golden, moist muffins ready in no time.
Kodiak Banana Muffins Recipe
Creating these protein-packed Kodiak banana muffins is simple and rewarding. They’re the perfect blend of wholesome ingredients and natural sweetness. Follow our step-by-step instructions to bake a batch of moist, heavenly muffins.
Ingredients
Here’s everything we need to make these fluffy Kodiak banana muffins:
- 2 ripe bananas, mashed (ensure they’re overripe for more sweetness)
- 1 cup Kodiak Cakes Power Cakes mix (any flavor works, but we recommend the classic buttermilk)
- 1/2 teaspoon baking powder for an extra rise
- 1/4 teaspoon cinnamon for warmth
- 1/3 cup milk (any type, such as almond or dairy)
- 1 egg, lightly beaten
- 1/4 cup honey (optional, for added sweetness)
- 1/4 cup unsweetened applesauce for moisture
- 1 teaspoon vanilla extract for flavor depth
- 1/4 cup dark chocolate chips or chopped nuts (optional mix-ins)
Instructions
Follow these simple steps to bake the perfect muffins:
- Preheat your oven. Set it to 350°F (175°C). Line a standard 12-cup muffin tin with paper liners or spray it with nonstick cooking spray.
- Mash the bananas. In a large mixing bowl, mash the ripe bananas until smooth. Leave small lumps for texture if desired.
- Combine wet ingredients. To the mashed bananas, add the egg, milk, applesauce, honey, and vanilla extract. Whisk until evenly combined.
- Mix dry ingredients. In a separate bowl, whisk together the Kodiak Cakes mix, baking powder, and cinnamon.
- Combine wet and dry mixtures. Gradually fold the dry ingredients into the wet mixture. Stir gently until just combined; avoid overmixing to keep the muffins light.
- Add mix-ins. If using chocolate chips or nuts, fold them in now for added flavor and texture.
- Portion the batter. Evenly distribute the batter into the prepared muffin tin. Fill each cup about 2/3 full for a nice rise.
- Bake the muffins. Place the muffin tin in the preheated oven and bake for 15-18 minutes. They’re done when a toothpick inserted into the center comes out clean.
- Cool and enjoy. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack. Enjoy warm or store for later.
| Key Step | Details |
|---|---|
| Preheat the oven | 350°F (175°C), prepare muffin tin |
| Bake time | 15-18 minutes |
| Test for doneness | Toothpick test: should come out clean |
Storage Tips
- Refrigerate: Store in an airtight container for up to 5 days.
- Freeze: Wrap individually and freeze for up to 3 months. Thaw overnight or microwave for 30 seconds.
Ingredients
For these protein-packed Kodiak banana muffins, we need simple, wholesome pantry staples. Here’s what we will use:
- 2 ripe bananas, mashed (provides natural sweetness and moisture)
- 1 1/2 cups Kodiak Cakes mix (original or flavored, offering a protein boost)
- 1 tsp baking powder (for a light and fluffy texture)
- 1/2 tsp ground cinnamon (adds a warm, aromatic touch)
- 1/2 cup milk (any variety, enhances moisture)
- 1 large egg, lightly beaten (binds the ingredients)
- 2 tbsp honey (or maple syrup for natural sweetness)
- 2 tbsp unsweetened applesauce (keeps the muffins soft)
- 1 tsp vanilla extract (for enhanced flavor)
Optional Mix-ins:
- 1/4 cup chocolate chips (for a touch of indulgence)
- 1/4 cup chopped nuts (like walnuts or pecans, for crunch)
- 1/4 cup dried fruits (such as raisins or cranberries, for a chewy texture)
Pro Tip: Use overripe bananas with dark spots—they’re sweeter and mash easily.
Measurement Quick Reference Table:
| Ingredient | Quantity |
|---|---|
| Ripe Bananas (mashed) | 2 medium |
| Kodiak Cakes Mix | 1 1/2 cups |
| Baking Powder | 1 tsp |
| Ground Cinnamon | 1/2 tsp |
| Milk | 1/2 cup |
| Large Egg | 1 |
| Honey/Maple Syrup | 2 tbsp |
| Unsweetened Applesauce | 2 tbsp |
| Vanilla Extract | 1 tsp |
| Chocolate Chips (optional) | 1/4 cup |
| Chopped Nuts (optional) | 1/4 cup |
| Dried Fruits (optional) | 1/4 cup |
By assembling these fresh, nutrient-dense ingredients, we can whip up a batch of moist, delicious Kodiak banana muffins perfect for any time of the day.
Tools And Equipment
To create these moist and protein-packed Kodiak banana muffins, we’ll need a few basic tools and equipment. Having the right kitchen tools ensures a smooth baking process and perfect muffins every time. Below is a detailed list of what we recommend using.
Essential Tools
- Mixing Bowls: Use at least two bowls—one for dry ingredients and one for wet ingredients. A medium-sized one works best.
- Whisk: A whisk is ideal for mixing the wet ingredients until smooth and combined.
- Fork or Potato Masher: Necessary for mashing the overripe bananas into a smooth consistency.
- Rubber Spatula or Spoon: For folding the dry and wet ingredients together gently.
- Measuring Cups and Spoons: Accurate measurements are key for baking success! Have both liquid and dry measuring tools ready.
- Muffin Tin: A standard 12-cup muffin tin is perfect for this recipe.
- Muffin Liners (Optional): If you prefer lining the muffin tin, parchment or silicone liners work great and make cleanup easier.
- Ice Cream Scoop or Large Spoon: Useful for evenly portioning the batter into the muffin cups for consistent sizes.
- Cooling Rack: A must for cooling the muffins evenly while retaining their moist texture.
Optional Tools
- Hand Mixer or Stand Mixer: While not mandatory, using one can speed up mixing the wet ingredients, especially if doubling the recipe.
- Food Scale: For precise measurements, especially if you prefer weighing the Kodiak mix or other ingredients.
- Toothpicks: Helpful for testing the doneness of the muffins by inserting into the center.
Quick At-A-Glance Table
| Tool | Purpose |
|---|---|
| Mixing Bowls | To separate and mix wet and dry ingredients. |
| Whisk | For combining wet ingredients smoothly. |
| Fork or Potato Masher | To mash bananas thoroughly. |
| Rubber Spatula or Spoon | Folding batter gently to avoid overmixing. |
| Measuring Cups & Spoons | Ensures accuracy for ingredient quantities. |
| Muffin Tin | Holds muffin batter during baking. |
| Muffin Liners (Optional) | Lines the muffin tin for easier cleanup. |
| Ice Cream Scoop | Portions batter evenly into muffin cups. |
| Cooling Rack | Allows muffins to cool evenly. |
Directions
Follow our step-by-step guide to whip up a batch of moist and protein-packed Kodiak banana muffins. Each stage is simple to follow and ensures perfect results every time. Let’s dive into the process.
Prep
- Preheat the oven to 350°F (175°C).
- Line your muffin tin with paper liners or spray it lightly with non-stick cooking spray. This helps ensure the muffins release easily.
- Mash the ripe bananas using a fork or potato masher in a medium bowl until smooth. These will add natural sweetness and moisture to the muffins.
- Measure out all your ingredients using accurate measuring cups and spoons to maintain the perfect ratio.
Tip: Use bananas with dark spots on the peel for maximum sweetness and flavor.
Mixing The Batter
- In a large mixing bowl, combine 1 cup of Kodiak Cakes mix, 1 teaspoon of baking powder, and 1 teaspoon of cinnamon. Stir well to distribute the dry ingredients evenly.
- In a separate bowl, whisk together the wet ingredients: the mashed bananas, 1/2 cup of milk, one large egg, 2 tablespoons of honey, 2 tablespoons of applesauce, and 1 teaspoon of vanilla extract.
- Gradually fold the wet mixture into the dry ingredients, using a rubber spatula or spoon. Gently mix until there are no streaks of dry powder visible, but avoid overmixing to keep the muffins light and fluffy.
- If you’re using any optional mix-ins like chocolate chips, chopped nuts, or dried fruits, gently fold them into the batter.
Filling The Muffin Pan
- Use an ice cream scoop or large spoon to portion the batter evenly into the prepared muffin tin. Aim to fill each cup about 2/3 full to allow room for the batter to rise during baking.
- If desired, sprinkle extra chocolate chips or nuts on top of each muffin for added texture and flavor.
Pro Tip: Tap the muffin tin gently on the counter to remove any air bubbles from the batter.
Baking
- Place the muffin tin on the center rack of the preheated oven and bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Once baked, remove the muffins from the oven and place the tin on a cooling rack for 5 minutes.
- After 5 minutes, transfer each muffin directly to the cooling rack to cool completely.
| Bake Time | Temperature | Muffin Yield |
|---|---|---|
| 18-22 min | 350°F | 12 muffins |
Note: Baking times may vary slightly depending on your oven, so keep an eye on the muffins in the final minutes. Properly cooled muffins will have the best texture and flavor.
Make-Ahead Instructions
Planning ahead for a busy week? Kodiak banana muffins are perfect for meal prep. Let’s ensure you can quickly grab a delicious, nutrient-packed snack anytime. Here’s how we make them ahead:
Storage for Freshness
- Refrigerate: Let the muffins cool completely on a wire rack. Place them in an airtight container or zip-top bag. Store in the refrigerator for up to 5 days. Tip: Line the container with a paper towel to absorb excess moisture and keep muffins fresh.
- Freeze: Allow muffins to cool thoroughly. Wrap each muffin individually using plastic wrap or foil to maintain freshness. Place them in a freezer-safe bag or container. Muffins stay good for up to 3 months in the freezer. Label with the date for tracking.
Reheating for Best Texture
- Microwave: Remove the muffin from its wrapping. Heat on a microwave-safe plate for 20–30 seconds if refrigerated or 30–45 seconds if frozen.
- Oven: Preheat to 350°F. Place muffins on a lined baking sheet and warm for 8–10 minutes to restore their soft, fresh-baked texture.
Packing On the Go
Use sturdy bento boxes or reusable silicone bags to pack muffins for work, school, or post-workout snacks. Include a napkin or tissue paper to prevent crumbs.
| Method | Storage Time | Tips for Best Results |
|---|---|---|
| Refrigeration | Up to 5 days | Use paper towels to prevent moisture build-up. |
| Freezing | Up to 3 months | Wrap individually for freshness and easy thawing. |
| Room Temp (1 day) | Same day only | Only if consumed within 24 hours for freshness. |
Tips For Best Results
To make the best Kodiak banana muffins, follow these essential tips to ensure they turn out moist, flavorful, and perfectly baked every time.
1. Use Ripe Bananas
The riper the bananas, the sweeter and more flavorful your muffins will be. Look for bananas with lots of brown spots but no visible mold. Overripe bananas are easier to mash and add a natural sweetness, reducing the need for added sugar.
2. Avoid Overmixing the Batter
When combining the wet and dry ingredients, be gentle. Overmixing can lead to dense, rubbery muffins. We recommend folding the ingredients together just until no streaks of flour remain. A few lumps are perfectly fine.
3. Preheat the Oven Properly
Always start with a fully preheated oven. Baking your muffins in an oven that is not hot enough can lead to uneven rising. Set your oven to 350°F (177°C) and wait at least 10-15 minutes before placing the muffins inside.
4. Fill Muffin Cups Evenly
For uniform muffins, fill each muffin cup or liner about three-quarters full. This ensures the muffins have space to rise without spilling over. Using an ice cream scoop can help portion the batter evenly.
5. Add Mix-Ins Strategically
If you’re adding mix-ins like chocolate chips, nuts, or dried fruit:
- Toss them in a small amount of Kodiak Cakes mix or flour before stirring them into the batter. This prevents them from sinking to the bottom.
- Reserve a few mix-ins to sprinkle on top of the batter before baking for a polished look.
6. Test for Doneness
Begin checking the muffins’ readiness at around the 15-minute mark (bake times can vary slightly). Insert a toothpick into the center of a muffin; if it comes out clean or with just a few crumbs, your muffins are done.
7. Cool Muffins on a Cooling Rack
To avoid soggy bottoms, transfer muffins to a cooling rack within 5 minutes of removing them from the oven. This helps them cool evenly and maintain their texture.
8. Experiment with Milk Choices
While regular milk works great, consider switching to almond milk, oat milk, or another plant-based option for a different flavor profile or dietary preference.
9. Keep Muffins Moist
If you want extra-moist Kodiak banana muffins, incorporate applesauce or Greek yogurt as part of your wet ingredients. This tip is especially useful if you’re looking for a lower-fat option without sacrificing moisture.
10. Bake at the Middle Oven Rack
For the most even baking, place your muffin tin on the middle rack of the oven. This balances the heat so the tops don’t brown too quickly while the centers finish baking.
Quick Tips Summary
| Tip | Why It’s Important |
|---|---|
| Use Overripe Bananas | Enhances natural sweetness and moist texture |
| Avoid Overmixing | Prevents dense muffins |
| Preheat Oven Fully | Ensures even rising |
| Fill Cups 3/4 Full | Helps muffins rise without spilling |
| Toss Mix-Ins in Flour | Stops them from sinking to the bottom |
| Test for Doneness | Prevents overbaking |
| Cool on Rack | Avoids soggy bottoms |
| Experiment with Milk | Adds variety and accommodates dietary restrictions |
| Add Applesauce or Yogurt | Boosts moisture and nutrition |
| Use Middle Oven Rack | Promotes even baking |
Variations And Add-Ins
One of the best things about these Kodiak banana muffins is their versatility. With a few tweaks and additions, we can customize them to suit any flavor preference or dietary need. Here are several ideas to elevate your muffins:
Flavor Boosters
- Chocolate Lovers: Add 1/2 cup of dark chocolate chips or a blend of milk and semi-sweet chips for decadent bites.
- Spiced Muffins: Stir in 1 teaspoon of nutmeg or cardamom for an aromatic twist that complements the bananas.
- Citrus Kick: Add 1 teaspoon of grated orange or lemon zest to the batter for a refreshing zing.
Protein-Packed Options
- Nut Butters: Swirl in a tablespoon of peanut butter, almond butter, or sunflower butter into each muffin cup before baking.
- Protein Powder: Add 1/4 cup of your favorite protein powder, ensuring it’s well blended with the dry ingredients to avoid lumps.
Healthy Mix-Ins
- Nuts and Seeds: Fold in 1/3 cup of chopped walnuts, pecans, or chia seeds for an added crunch and nutrient boost.
- Dried Fruits: Toss in 1/3 cup of raisins, dried cranberries, or chopped dried apricots for natural sweetness and chewy texture.
- Shredded Coconut: Mix in 1/4 cup unsweetened shredded coconut for a tropical flair.
Indulgent Add-Ins
- Cream Cheese Surprise: Spoon a dollop of sweetened cream cheese into the center of each muffin before baking for a creamy core.
- Caramel Swirl: Add a swirl of dulce de leche or caramel sauce to the muffin tops before popping them into the oven.
- Cookie Crumbs: Sprinkle crushed graham crackers or Oreos on top for a crunchy, sweet layer.
Dietary Modifications
| Dietary Need | Suggested Modification |
|---|---|
| Dairy-Free | Substitute milk with almond milk, oat milk, or coconut milk. |
| Gluten-Free | Use a gluten-free baking mix instead of Kodiak Cakes mix. |
| Lower Sugar | Reduce honey to 1 tablespoon and increase applesauce to compensate. |
| Vegan | Replace the egg with a flax egg (1 tbsp ground flax + 3 tbsp water). |
Topping Ideas
Sprinkle or garnish your muffins just before baking to enhance texture and flavor:
- Oats: Sprinkle a few rolled oats on top for rustic appeal.
- Sugar Dusting: Use turbinado or raw sugar for a caramelized muffin top.
- Nut Crunch: Add chopped nuts or granola for extra crunch.
Storing And Reheating
When we bake a batch of Kodiak banana muffins, it’s essential to know the best ways to store and reheat them to maintain their moist texture, natural sweetness, and overall freshness. Here’s how you can keep your muffins tasting as good as the day they were baked.
Storing Tips
1. Room Temperature (Short-Term Storage)
If you plan to consume the muffins within 1-2 days, store them at room temperature in an airtight container. Line the container with a sheet of paper towel to absorb moisture and prevent sogginess. Add another sheet on top to keep them fresh.
2. Refrigeration (Up to 5 Days)
For longer storage, refrigerate them for up to 5 days. Place the muffins in an airtight container or zip-top bag to lock in moisture. You can also wrap each muffin individually in plastic wrap for added freshness:
- Pro Tip: Refrigerated muffins are denser, so reheating is key to restoring their soft and fluffy texture.
3. Freezing (Up to 3 Months)
Freeze muffins for up to 3 months for ultimate convenience. To freeze:
- Wrap each cooled muffin tightly in plastic wrap or aluminum foil.
- Place them in a freezer-safe zip-top bag or container. Label with the preparation date for easy tracking.
- Use a single layer to avoid squishing the muffins.
💡 “Always let the muffins cool completely before any storage method to prevent condensation!”
Reheating Instructions
To bring your Kodiak banana muffins back to life, reheating is quick and easy. Choose the method below depending on your preference:
1. Microwave (Quick Option)
Place one muffin on a microwave-safe plate. Heat on high for 15–20 seconds if at room temperature, or 30 seconds if refrigerated or frozen. This gives the muffins that soft, fresh-out-of-the-oven feel. For frozen muffins, allow them to thaw at room temperature for a few minutes before microwaving.
2. Oven (Best Texture)
Preheat the oven to 325°F (163°C). Wrap the muffins in aluminum foil to prevent drying out, and bake for 10–12 minutes for refrigerated muffins, or 15–18 minutes if reheating from frozen. This method ensures the muffins stay moist and evenly warmed.
Reheating Timetable:
| Storage Condition | Reheating Method | Time (Microwave) | Time (Oven) |
|---|---|---|---|
| Room Temperature | Microwave | 15–20 seconds | N/A |
| Refrigerated | Microwave | 30 seconds | 10–12 minutes |
| Frozen (Thawed) | Microwave | 30 seconds | 15–18 minutes |
3. Toaster Oven (Crisp Top)
For those who enjoy a slightly crispy muffin top, use a toaster oven at 325°F (163°C). Reheat for about 8 minutes for refrigerating muffins, or up to 12 minutes if starting from frozen.
Additional Tips
- On-the-Go Packing: When packing muffins for snacks or travel, use small food storage containers or reusable silicone bags to prevent smashing. Muffin liners also help retain freshness and keep their shape.
- Add a “fresh-baked” feel by spreading a thin layer of butter or honey after reheating. This adds moisture and enhances sweetness.
Conclusion
Kodiak banana muffins are a perfect blend of wholesome ingredients and delicious flavor, making them a go-to option for busy mornings or satisfying snacks. With their versatility and ease of preparation, they fit seamlessly into any lifestyle, whether you’re meal prepping or looking for a quick treat.
By following the tips and variations we’ve shared, you can customize these muffins to suit your taste and dietary preferences. They’re not just convenient but also a great way to enjoy a nutritious, homemade option anytime. So grab your ripe bananas and Kodiak Cakes mix, and let’s get baking!
Frequently Asked Questions
What are Kodiak banana muffins made of?
Kodiak banana muffins are made with Kodiak Cakes mix, ripe bananas, baking powder, cinnamon, milk, egg, honey, applesauce, vanilla extract, and optional mix-ins like chocolate chips or nuts. These ingredients make the muffins protein-rich, naturally sweet, and perfect for a healthy snack or breakfast.
Can I use overripe bananas for this recipe?
Yes, overripe bananas are ideal for this recipe. They provide natural sweetness and moisture, ensuring your muffins are soft and delicious.
How can I store Kodiak banana muffins?
Store the muffins in an airtight container. They can last up to 5 days in the refrigerator or up to 3 months in the freezer. Proper storage helps maintain their freshness.
What tools do I need to make these muffins?
You’ll need mixing bowls, a whisk, a fork or potato masher, measuring spoons and cups, a muffin tin, and optionally, muffin liners, an ice cream scoop, and a cooling rack.
How do I make the muffins rise properly?
Ensure your oven is fully preheated before baking. Fill muffin cups three-quarters full and avoid overmixing the batter to help the muffins rise evenly.
Can I customize the recipe with additional ingredients?
Yes, you can add mix-ins like chocolate chips, nuts, dried fruits, or even spices like nutmeg and ginger to suit your taste.
Are there dietary modification options?
Absolutely! You can make these muffins dairy-free by using plant-based milk, gluten-free by selecting a suitable Kodiak Cakes mix, and vegan by substituting the egg and honey with options like flaxseed and maple syrup.
How do I reheat frozen Kodiak banana muffins?
Reheat frozen muffins in the microwave for 20-30 seconds or in a preheated oven at 350°F for about 10 minutes. This restores their soft texture and flavor.
Can these muffins be used for meal prep?
Yes, these Kodiak banana muffins are perfect for meal prep. They are portable, nutritious, and stay fresh for days when stored properly, making them a great on-the-go option.
What can I use instead of applesauce in the recipe?
If you don’t have applesauce, you can replace it with Greek yogurt or extra mashed banana to add moisture and keep the muffins soft.
How long do Kodiak banana muffins take to bake?
The muffins take about 18-22 minutes to bake in a preheated 350°F oven. Always test with a toothpick to ensure they’re done.
Can I make these muffins without eggs?
Yes, you can substitute eggs with flaxseed meal (1 tablespoon flaxseed + 3 tablespoons water) or unsweetened applesauce for a vegan-friendly alternative.
What toppings work well with Kodiak banana muffins?
Toppings like oats, a sprinkle of sugar, chopped nuts, or a drizzle of honey or peanut butter can enhance the flavor and texture of the muffins.