Chicken and broccoli slaw recipes offer a fresh twist on classic salads by combining tender, protein-packed chicken with the crisp, nutritious crunch of broccoli slaw. This combination is not only delicious but also perfect for those looking to enjoy a light yet satisfying meal that’s quick to prepare. Whether you’re meal prepping for the week or need a healthy lunch option, these recipes deliver flavor and texture in every bite.
We love how versatile chicken and broccoli slaw can be—toss it with tangy dressings, add crunchy nuts, or sprinkle with fresh herbs to customize your dish. Plus, it’s a great way to sneak more veggies into your diet without sacrificing taste. Let’s dive into some of our favorite recipes that make this combo a go-to for busy days and wholesome eating.
Ingredients
To craft the perfect Chicken and Broccoli Slaw, we need to focus on fresh, wholesome ingredients that balance taste and nutrition. Below are all the essentials for the chicken, broccoli slaw, dressing, and optional additions that bring this dish to life.
For the Chicken
Our chicken should be tender, flavorful, and easy to prepare for quick assembly.
- 2 boneless skinless chicken breasts (about 1 pound), trimmed and pounded to even thickness
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
For the Broccoli Slaw
The broccoli slaw provides a crisp, vibrant base packed with nutrients and crunch.
- 4 cups broccoli slaw mix (shredded broccoli stems, carrots, and red cabbage)
- 1/2 cup shredded carrots (optional for extra color)
- ¼ cup thinly sliced red onion (for a mild sharpness)
- 2 tablespoons chopped fresh parsley or cilantro (for freshness)
For the Dressing
Our dressing creates the tangy, savory flavor that ties the chicken and slaw together perfectly.
| Ingredient | Measurement | Flavor Profile |
|---|---|---|
| Mayonnaise | 1/3 cup | Creamy |
| Plain Greek yogurt | 1/4 cup | Tangy & thick |
| Apple cider vinegar | 2 tablespoons | Bright acidity |
| Dijon mustard | 1 tablespoon | Mild heat & depth |
| Honey | 1 tablespoon | Subtle sweetness |
| Salt | 1/2 teaspoon | Enhances all flavors |
| Freshly ground black pepper | 1/4 teaspoon | Mild spice |
We whisk these ingredients together until smooth to create a light yet flavorful dressing.
Optional Add-Ins and Garnishes
Elevate our Chicken and Broccoli Slaw by including these fresh extras for crunch, color, and depth of flavor:
- 1/3 cup toasted almonds or chopped pecans (adds crunch and nuttiness)
- 1/4 cup dried cranberries or golden raisins (for a sweet contrast)
- 2 tablespoons chopped green onions (extra sharpness)
- 1 teaspoon sesame seeds (optional nutty garnish)
- Fresh lemon wedges (for extra zing at serving)
Each component comes together to create a balanced dish that’s as visually appealing as it is tasty.
Equipment Needed
To create the perfect Chicken and Broccoli Slaw recipe, having the right equipment is essential. This ensures efficiency and consistency in texture and flavor. Here’s what we recommend:
- Cutting Board
A sturdy cutting board is vital for safely slicing the chicken and chopping any additional fresh herbs or nuts. Opt for a non-slip surface for better control.
- Sharp Chef’s Knife
A sharp, well-balanced chef’s knife allows precise cutting of chicken breasts into uniform pieces and finely chopping broccoli slaw or optional add-ins.
- Mixing Bowls
Use multiple sizes of mixing bowls. A large bowl for combining the broccoli slaw and chicken, and smaller ones for whisking the dressing and holding toppings.
- Measuring Cups and Spoons
Accurate measurement of ingredients such as mayonnaise, Greek yogurt, apple cider vinegar, and spices ensures consistent flavor in every batch.
- Whisk or Fork
For blending the dressing ingredients into a smooth and creamy consistency, a whisk or sturdy fork works best.
- Skillet or Grill Pan
Cooking the chicken properly is key to tender results. We prefer a non-stick skillet or grill pan to achieve even browning without sticking.
- Tongs or Spatula
Use these to safely flip and handle chicken pieces while cooking, avoiding piercing the meat to retain juices.
- Colander or Strainer
When rinsing fresh broccoli slaw or herbs, a colander helps remove excess water that could dilute the dressing.
- Serving Bowl or Platter
Present your finished dish in a wide shallow bowl or platter to showcase the vibrant colors and textures.
| Equipment | Purpose | Notes |
|---|---|---|
| Cutting Board | Chopping chicken and veggies | Non-slip preferred |
| Chef’s Knife | Slicing and dicing ingredients | Sharp and comfortable grip |
| Mixing Bowls | Combining ingredients | Multiple sizes useful |
| Measuring Tools | Accurate ingredient portions | Cups and spoons |
| Whisk or Fork | Mixing dressing | Sturdy for emulsification |
| Skillet/Grill Pan | Cooking chicken | Non-stick for easy cleanup |
| Tongs or Spatula | Handling chicken while cooking | Avoid piercing meat |
| Colander | Washing slaw and herbs | Removes excess moisture |
| Serving Bowl | Presenting finished dish | Wide and shallow preferred |
With these essential tools on hand, we ensure each step in crafting our Chicken and Broccoli Slaw is seamless and enjoyable. Getting your equipment ready sets the stage for a delicious and healthy meal every time.
Preparation
To craft the perfect Chicken and Broccoli Slaw, precise preparation is key. Let’s walk through each stage with clear step-by-step instructions to ensure every element shines.
Preparing the Chicken
- Trim and Pat Dry: Start by trimming excess fat from the chicken breasts. Pat them dry with paper towels to promote even browning.
- Season Thoroughly: Sprinkle both sides of the chicken breasts with garlic powder and smoked paprika, followed by salt and freshly ground black pepper. This seasoning combination enhances the chicken’s natural flavor with a subtle smoky undertone.
- Heat Your Pan: Warm a non-stick skillet or grill pan over medium-high heat. Add a tablespoon of olive oil to prevent sticking.
- Cook the Chicken: Place the chicken breasts in the hot pan. Cook each side for 5 to 6 minutes until the internal temperature reaches 165°F (74°C). Use tongs to flip carefully.
- Rest and Slice: Transfer the chicken to a cutting board. Let it rest for 5 minutes to retain juices. Slice into thin strips or bite-sized cubes.
Preparing the Broccoli Slaw
- Rinse and Drain: Pour the broccoli slaw mix into a colander and rinse under cold running water. Shake off excess moisture; using a paper towel to blot is helpful to avoid sogginess.
- Inspect the Mix: Ensure no large stems remain. If you find any, chop them finer to maintain consistent crunch.
- Optional Enhancements: For extra texture, consider tossing in toasted nuts like almonds or walnuts, or dried cranberries for a tangy sweetness.
Making the Dressing
To complement the Chicken and Broccoli Slaw, our dressing balances creaminess with a touch of acidity and subtle sweetness.
| Ingredient | Quantity | Notes |
|---|---|---|
| Mayonnaise | ½ cup | Use full-fat for richness |
| Greek Yogurt | ¼ cup | Adds tang and creaminess |
| Apple Cider Vinegar | 2 tablespoons | Provides bright acidity |
| Dijon Mustard | 1 tablespoon | For a gentle kick |
| Honey | 1 tablespoon | Balances tartness |
| Salt | ½ teaspoon | Adjust to taste |
| Ground Black Pepper | ¼ teaspoon | Freshly ground preferred |
Instructions:
- In a medium bowl, combine mayonnaise, Greek yogurt, and apple cider vinegar.
- Whisk in Dijon mustard and honey until smooth.
- Season with salt and ground black pepper.
- Taste and adjust seasoning as needed for your preferred balance of tang, sweetness, and spice.
“The dressing should cling lightly to the slaw and chicken, enhancing without overpowering the fresh flavors.”
With these preparation steps complete, we’re ready to assemble a vibrant, crunchy, and protein-packed Chicken and Broccoli Slaw that’s as delightful as it is nutritious.
Cooking Instructions
Follow these steps to create a perfectly balanced Chicken and Broccoli Slaw that is both satisfying and nutritious. We’ll begin by cooking the chicken to tender perfection, then combine all ingredients for a fresh and flavorful dish.
Cooking the Chicken
- Preheat your skillet or grill pan over medium-high heat for optimal cooking temperature.
- Season the chicken breasts evenly with garlic powder, smoked paprika, salt, and pepper to enhance the flavor.
- Lightly oil the pan with 1 tablespoon of olive oil to prevent sticking and promote even browning.
- Place the chicken breasts in the hot pan and cook on each side for 5-7 minutes, depending on thickness. The chicken is done when its internal temperature reaches 165°F (74°C).
- Remove the chicken from the pan and let rest for 5 minutes before slicing. This step maintains juiciness and texture.
- Slice the chicken into thin strips or bite-sized pieces for easier mixing and serving.
| Step | Detail | Duration/Temp |
|---|---|---|
| Preheat pan | Medium-high heat | 5 minutes |
| Season chicken | Garlic powder, smoked paprika, salt, pepper | To taste |
| Cook chicken each side | In oiled pan | 5-7 minutes per side |
| Check doneness | Internal temperature | 165°F (74°C) |
| Rest chicken | After cooking | 5 minutes |
Combining Ingredients
- Place the prepared broccoli slaw into a large mixing bowl.
- Add the sliced chicken on top of the slaw to introduce protein and texture contrast.
- Pour the dressing—a creamy blend of mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, salt, and pepper—over the broccoli and chicken.
- Toss the mixture gently with tongs or salad servers to evenly coat the slaw and chicken without crushing the crunch.
- Incorporate optional add-ins such as toasted nuts, dried cranberries, or fresh herbs like cilantro or parsley for added flavor depth and visual appeal.
- Taste and adjust seasoning with extra salt, pepper, or a splash of apple cider vinegar if needed to balance the flavors.
Pro tip: For the best crunch and freshness, refrigerate the combined salad for 15-20 minutes before serving.
| Ingredient | Purpose |
|---|---|
| Broccoli slaw | Crunchy base |
| Cooked chicken | Protein component |
| Dressing | Flavor and moisture |
| Optional add-ins | Texture and extra flavor |
This combination of tender chicken, crisp broccoli slaw, and tangy dressing makes our Chicken and Broccoli Slaw Recipes a refreshing and nutrient-packed meal option for any time of day.
Assembly
Now that we have our perfectly cooked chicken, vibrant broccoli slaw, and zesty dressing ready, it’s time to bring everything together for that ideal Chicken and Broccoli Slaw experience. This step ensures every bite bursts with balanced flavors and satisfying crunch.
Tossing the Slaw with Chicken and Dressing
To start, place the broccoli slaw in a large mixing bowl. Add the sliced, rested chicken breast evenly over the slaw. Next, pour the dressing gradually to avoid overdressing—usually about ½ cup for every 4 cups of slaw works well. Gently toss the mixture with clean hands or tongs, ensuring the dressing coats each strand of broccoli slaw and every piece of tender chicken without wilting the crunch.
If you’re using optional add-ins like toasted nuts, dried cranberries, or fresh herbs, sprinkle them in now. These add complexity, texture, and bursts of flavor.
Pro Tip: Refrigerate the assembled slaw for 15-20 minutes before serving. This resting period allows flavors to meld and helps maintain the slaw’s crisp texture.
| Component | Amount | Purpose |
|---|---|---|
| Broccoli Slaw | 4 cups | Base, crunchiness |
| Cooked Chicken | 2 cups, sliced | Protein, tenderness |
| Dressing | ½ cup | Flavor, moisture |
| Optional Add-ins | ¼ cup (varied) | Texture, flavor enhancement |
Serving Suggestions
Serve our Chicken and Broccoli Slaw chilled or at room temperature for versatile meal options. For an appealing presentation, transfer the salad to a wide shallow bowl or platter, allowing the vibrant colors and textures to shine.
Pair with simple sides like:
- Whole grain crackers for added crunch
- Quinoa or brown rice to make it a hearty lunch
- A wedge of lemon or extra apple cider vinegar on the side to refresh the palate
This dish also works perfectly as a light dinner or packed lunch, thanks to its balance of lean protein and nutrient-dense vegetables. Garnish with extra chopped fresh herbs or a sprinkle of toasted nuts right before serving for an eye-catching finish.
By thoughtfully assembling these elements, we ensure each bite of our Chicken and Broccoli Slaw delivers that signature combination of freshness, creaminess, and texture.
Make-Ahead Tips
Preparing Chicken and Broccoli Slaw in advance is a game-changer for busy days. To maintain freshness and texture while maximizing convenience, follow these essential tips:
- Cook and Cool Chicken Properly:
Once cooked, allow the chicken to rest at room temperature for 10 minutes before slicing. Then refrigerate it uncovered on a plate for 15 minutes to avoid excess moisture buildup, which can make the slaw soggy.
- Keep Broccoli Slaw Crisp:
Store the broccoli slaw mix separately in an airtight container lined with a paper towel. The paper towel absorbs excess moisture, preserving the crunch longer.
- Prepare Dressing Ahead:
Whisk the dressing ingredients together and store in a sealed jar or container. Shake well before using. Because the dressing contains mayonnaise and Greek yogurt, it will stay fresh for up to 3 days refrigerated.
- Combine Just Before Serving:
For the best texture and flavor, toss the cooked chicken, broccoli slaw, and dressing together no more than 1 hour before serving. If you need to pack it for lunch, keep components separate and mix when ready to eat.
| Component | Make-Ahead Storage Tip | Storage Duration |
|---|---|---|
| Cooked Chicken | Cool uncovered then cover airtight container | Up to 4 days refrigerator |
| Broccoli Slaw Mix | Store with paper towel in airtight container | Up to 3 days refrigerator |
| Dressing | Store in sealed jar | Up to 3 days refrigerator |
| Assembled Salad | Toss 1 hour before serving | Same day, up to 2 hours for best crunch |
Pro Tip: If prepping the full slaw ahead, stir the salad gently 10 minutes before serving to redistribute dressing and revive the crunch without making it soggy.
By adhering to these make-ahead strategies, we ensure our Chicken and Broccoli Slaw stays fresh, flavorful, and satisfies every time—whether for a packed lunch or quick dinner.
Storage Instructions
To keep our Chicken And Broccoli Slaw fresh and delicious, proper storage is essential. Follow these steps to preserve the dish’s texture, flavor, and nutritional value:
- Cool the cooked chicken completely before refrigeration. This prevents condensation that can make the slaw soggy.
- Store the broccoli slaw mix in an airtight container lined with a paper towel to absorb excess moisture and keep it crisp.
- Prepare and refrigerate the dressing separately to maintain its creaminess and prevent the slaw from wilting.
- Combine the chicken, broccoli slaw, and dressing just before serving to enjoy the best crunch and balanced flavors.
We have compiled a handy table that outlines the recommended storage times and ideal storage conditions for each component of our Chicken And Broccoli Slaw:
| Component | Storage Method | Refrigerator Duration | Freezer Duration | Notes |
|---|---|---|---|---|
| Cooked Chicken | Airtight container | 3-4 days | 2-3 months | Cool completely before storing |
| Broccoli Slaw Mix | Airtight container + paper towel | 3-5 days | Not recommended | Replace paper towel if damp |
| Dressing | Sealed jar or container | 5-7 days | Not recommended | Stir well before use |
| Combined Salad | Airtight container | 1-2 days | Not recommended | Stir gently before serving to revive crunch |
Pro Tip: Before serving, gently toss the salad to redistribute the dressing and restore the crispness of the broccoli slaw. This small step revives the vibrant textures and flavors that make this dish so satisfying.
By following these Storage Instructions, we ensure that our Chicken And Broccoli Slaw stays fresh, crunchy, and flavorful—perfect for quick lunches or healthy make-ahead meals.
Conclusion
Chicken and broccoli slaw recipes offer a perfect blend of flavor, nutrition, and convenience. Whether you’re looking for a quick lunch or a make-ahead meal, this dish delivers on all fronts without sacrificing taste or texture.
By mastering the balance of tender chicken, crunchy slaw, and a tangy dressing, we create a versatile meal that fits effortlessly into busy lifestyles. With simple ingredients and straightforward steps, it’s a recipe that invites creativity and customization.
Let’s keep enjoying meals that are as wholesome as they are delicious, making healthy eating both satisfying and sustainable.
Frequently Asked Questions
What ingredients are needed for Chicken and Broccoli Slaw?
You’ll need seasoned chicken breasts, a broccoli slaw mix, mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, salt, and pepper. Optional add-ins include toasted nuts, dried fruits, and fresh herbs.
How long does it take to prepare Chicken and Broccoli Slaw?
Preparation usually takes about 20-30 minutes, including cooking the chicken and mixing the slaw with dressing.
Can I make Chicken and Broccoli Slaw ahead of time?
Yes, you can prepare components in advance. Keep chicken, slaw, and dressing separate and combine just before serving to maintain freshness and crunch.
How should I store leftover Chicken and Broccoli Slaw?
Store cooked chicken, slaw, and dressing separately in airtight containers in the refrigerator. Consume within 3-4 days for best quality.
What equipment do I need to make this dish?
You’ll need a cutting board, sharp knife, mixing bowls, measuring spoons, a whisk or fork, a non-stick skillet or grill pan, tongs or spatula, a colander, and a serving bowl.
How do I keep the slaw crunchy?
Use a fresh broccoli slaw mix, avoid overdressing it early, and refrigerate the combined salad for 15-20 minutes before serving.
What are some good serving suggestions?
Serve the salad chilled or at room temperature, paired with whole grain crackers, quinoa, or brown rice for a balanced meal.
Can I customize the dressing?
Yes, the dressing balances creaminess with acidity and sweetness, but you can adjust ingredients like honey or vinegar to suit your taste.