Bone broth coffee is an exciting twist on your morning cup that combines rich, savory flavors with the boldness of coffee. This unique blend has been gaining popularity among health enthusiasts looking for a nourishing boost that supports gut health and provides lasting energy. By mixing nutrient-packed bone broth with coffee, we get a creamy, flavorful drink that’s both comforting and invigorating.
This recipe is perfect for anyone wanting to try something different while reaping the benefits of collagen, minerals, and antioxidants. It’s simple to make and can easily become a staple in our daily routine. Let’s dive into how to craft this delicious and wholesome beverage that fuels our day in a whole new way.
Ingredients
To craft the perfect Bone Broth Coffee, we combine the essential nourishing ingredients with complementary flavors. Below is a detailed list of what you need to create this unique and healthful beverage.
Bone Broth
We start with high-quality bone broth as the base, which delivers collagen, minerals, and amino acids vital for gut health and joint support. Choose a broth that is:
- Made from grass-fed or pasture-raised bones for the best nutritional profile
- Free of artificial additives or preservatives
- Rich, well-simmered, and strained for a smooth texture
Typical quantity:
| Ingredient | Amount | Notes |
|---|---|---|
| Bone broth | 1 cup (8 fl oz) | Warmed, fresh or store-bought |
Coffee
The second key element is coffee, which pairs beautifully with the savory broth. Our preferred options are:
- Freshly brewed medium to dark roast coffee for a bold flavor
- Single-origin beans to enhance the depth of taste
- Brew method: pour-over, French press, or drip
Suggested quantity:
| Ingredient | Amount | Notes |
|---|---|---|
| Coffee | 1/2 cup (4 fl oz) | Hot, freshly brewed |
Optional Add-ins
- MCT oil or coconut oil for added healthy fats and sustained energy
- Ground cinnamon or nutmeg to infuse warmth and aroma
- A splash of unsweetened almond milk or cream for creaminess
- A natural sweetener like honey or maple syrup (use sparingly to maintain health benefits)
- A pinch of sea salt to enhance savory notes
| Add-in | Suggested Amount | Benefit or Flavor Profile |
|---|---|---|
| MCT oil / Coconut oil | 1 tsp | Boosts energy, supports ketogenesis |
| Ground cinnamon | 1/4 tsp | Adds warming spice |
| Almond milk / Cream | 2 tbsp | Adds creaminess |
| Honey / Maple syrup | 1 tsp | Natural sweetener |
| Sea salt | Pinch | Enhances depth of flavor |
Equipment Needed
To prepare the perfect Bone Broth Coffee, having the right equipment ensures smooth preparation and a balanced blend of flavors. Here is what we need:
- Coffee Maker
Use a drip coffee maker, French press, or pour-over setup for brewing fresh medium to dark roast coffee. Fresh brewing brings out bold flavors that complement the savory broth.
- Saucepan or Small Pot
We gently warm the bone broth to about 150°F (65°C) to preserve nutrients and achieve a smooth texture without boiling.
- Measuring Cups
Precision is key. Use standard measuring cups to portion:
- 1 cup (8 fl oz) bone broth
- 1/2 cup (4 fl oz) coffee
Accurate measurement maintains recipe balance.
- Blender or Immersion Blender (Optional)
For combining the hot broth and coffee with add-ins like MCT oil or cream, the blender creates an emulsified, frothy texture enhancing mouthfeel.
- Spoon or Whisk
If no blender is available, a spoon or whisk helps mix the ingredients thoroughly.
- Serving Mug
A large, heat-safe mug holds our nourishing beverage at the ideal temperature while we savor each sip.
Equipment Summary Table
| Equipment | Purpose | Notes |
|---|---|---|
| Coffee Maker | Brew fresh coffee | Drip, French press, or pour-over |
| Saucepan or Pot | Warm bone broth | Heat gently to 150°F (65°C) |
| Measuring Cups | Portion ingredients | Ensures balanced drink |
| Blender/Immersion Blender | Combine and emulsify ingredients | Optional but recommended |
| Spoon or Whisk | Stir ingredients | Alternative to blender |
| Serving Mug | Serve and enjoy the drink | Heat-resistant |
Having this essential equipment ready allows us to create a delicious and nutrient-packed bone broth coffee every time, optimizing both flavor and health benefits.
Prepare Bone Broth
To craft the perfect Bone Broth Coffee, starting with a rich, flavorful bone broth is essential. Below we explore two reliable methods to prepare or source high-quality broth for this unique coffee blend.
Homemade Bone Broth
Making homemade bone broth allows complete control over ingredient quality and flavor intensity. Follow these steps for a robust, nutrient-packed broth:
- Choose Your Bones: Select grass-fed or pasture-raised bones such as beef knuckles, marrow bones, or chicken carcasses.
- Prepare Vegetables and Herbs: Use roughly chopped onions, carrots, celery, garlic, and fresh herbs like thyme and bay leaves.
- Roast the Bones: Place bones on a baking sheet and roast in a 400°F oven for 30–40 minutes until browned for enhanced flavor.
- Simmer Slowly: Transfer bones and vegetables to a large stockpot. Cover with cold filtered water to about 1 inch over the ingredients.
- Add Acid: Pour in 1-2 tablespoons of apple cider vinegar to help extract minerals.
- Cook Time: Simmer gently for 12-24 hours over low heat. Skim off any foam or impurities during the first hour.
- Strain and Store: Remove solids and strain broth through a fine mesh. Cool and refrigerate or freeze in 1-cup (8 fl oz) portions.
| Step | Detail | Purpose |
|---|---|---|
| Bone Selection | Grass-fed/pasture-raised bones | Ensures clean flavor & optimal nutrients |
| Roasting | 400°F for 30–40 minutes | Deepens flavor through caramelization |
| Simmer Time | 12-24 hours at low heat | Extracts collagen, minerals, gelatin |
| Acid Addition | 1-2 tbsp apple cider vinegar | Enhances mineral release |
“Slow simmering is the key to unlocking the full nutritional potential and rich taste that makes bone broth the foundational element of this unique coffee.”
Using Store-Bought Bone Broth
When time is limited, store-bought bone broth offers a convenient alternative, but quality matters:
- Select Organic or Grass-Fed: Look for brands specifying 100% grass-fed or organic bones.
- Check for Additives: Avoid broths with preservatives, MSG, or excess sodium.
- Prefer Low-Sodium: This gives you greater control over the final flavor balance.
- Heat Gently: Warm 1 cup (8 fl oz) of bone broth on the stove or in the microwave to about 150°F (65°C) before blending with coffee.
| Feature | Ideal Criteria | Why It Matters |
|---|---|---|
| Bone Source | Grass-fed/pasture-raised | Ensures nutrient density & purity |
| Additives | None / Minimal preservatives | Maintains natural flavor profile |
| Sodium Content | Low-sodium variety | Easier flavor customization |
“Quality store-bought broth can be just as nourishing and tasty when selected carefully, saving us time while maintaining the integrity of our bone broth coffee.”
Preparing a rich bone broth sets the stage for the invigorating and nourishing experience of our bone broth coffee. Whether homemade or store-bought, warm your broth gently to preserve its delicate flavors and health benefits before combining with bold coffee.
Brew Coffee
To create the perfect bone broth coffee, brewing the coffee carefully is essential. Here are the step-by-step instructions for brewing a rich and flavorful cup that complements the savory profile of our bone broth.
Select Your Coffee Beans
- Choose freshly roasted medium to dark roast coffee beans.
- Opt for whole beans to grind just before brewing for maximum aroma and flavor.
- Use about 10-12 grams (roughly 2 tablespoons) of coffee per 4 fl oz of water.
Grinding
- Grind the beans to a medium-coarse consistency similar to sea salt. This grind size balances extraction and prevents over-bitterness, ideal for drip or pour-over brewing methods.
Brewing Methods and Parameters
| Brewing Method | Coffee to Water Ratio | Water Temperature | Brew Time |
|---|---|---|---|
| Drip Coffee | 1:15 | 195°F – 205°F | 4-5 minutes |
| Pour-over | 1:15 | 195°F – 205°F | 3-4 minutes |
| French Press | 1:12 | 200°F | 4 minutes |
- Heat filtered water to between 195°F and 205°F.
- Pour water evenly over the coffee grounds, allowing even saturation and blooming.
- Brew time is crucial—too long can create bitterness; too short may result in weak coffee.
Brewing Steps
- Pre-warm your coffee maker or brewing vessel to maintain optimal temperature.
- Add ground coffee to the filter or French press.
- Slowly pour hot water over the grounds in a circular motion for even extraction.
- Allow coffee to steep or drip through fully without rushing.
- Remove grounds immediately after brewing to avoid over-extraction.
Pro Tip: Brew your coffee slightly stronger than usual because it will be combined with bone broth, which dilutes the bitterness and provides a smooth mouthfeel.
By mastering the brewing process, we ensure the coffee’s boldness perfectly balances the rich, mineral-packed bone broth, creating a harmonized and healthful beverage.
Combine Bone Broth and Coffee
Now that we have our nutrient-rich bone broth and perfectly brewed medium to dark roast coffee, it’s time to combine these two powerful elements. The goal is to create a smooth, satisfying blend that highlights the best of both flavors and textures.
Mixing Instructions
- Warm the bone broth to about 130°F (54°C) to preserve nutrients and ensure a comfortable drinking temperature.
- Measure out 1 cup (8 fl oz) of the warmed bone broth and pour it into a large, heat-safe mug.
- Add 1/2 cup (4 fl oz) of freshly brewed coffee to the broth.
- Using a milk frother or handheld blender, blend the mixture vigorously for 15-20 seconds. This step emulsifies the broth and coffee, creating a creamy texture and evenly combining flavors.
- Pour the blended beverage back into your mug if you used a separate container for blending.
If you prefer, skip blending and gently stir with a spoon for a lighter texture.
Adjusting to Taste
We recommend starting with the basic 1:2 ratio of bone broth to coffee. However, customizing the flavor is part of the fun. Below is a quick guide for adjustments based on individual preferences:
| Adjustment | Recommendation | Effect on Flavor and Texture |
|---|---|---|
| Stronger Coffee Taste | Increase coffee to 3/4 cup (6 fl oz) from 1/2 cup | More bold, slightly bitter |
| More Broth Creaminess | Increase bone broth to 1 1/4 cups (10 fl oz) | Richer, savory, smoother texture |
| Add Sweetness | Stir in 1-2 teaspoons natural sweeteners like honey or maple syrup | Balanced sweetness |
| Extra Creaminess | Add 1 tablespoon almond milk or coconut milk before blending | Creamy mouthfeel, subtle sweetness |
“Bone broth coffee is as flexible as your taste buds want it to be. Start simple and experiment.”
For additional flavor enhancements, try adding a pinch of ground cinnamon or a teaspoon of MCT oil to the mix before blending. These not only elevate flavor but also support sustained energy.
By mastering these combining techniques and adjustments, we ensure every cup of our bone broth coffee delivers maximum enjoyment and nutrition.
Optional Flavor Enhancements
Enhancing bone broth coffee with optional flavors allows us to customize our drink to suit personal tastes while boosting its health benefits. Here are some delicious additions to elevate your experience.
Spices and Sweeteners
Adding spices and natural sweeteners complements the savory richness of bone broth coffee and balances its bold coffee notes. These ingredients can enhance flavor complexity while keeping the beverage healthful.
- Ground Cinnamon: Adds warmth and a subtle sweetness that pairs well with both broth and coffee.
- Nutmeg: Offers a fragrant, slightly nutty aroma for a cozy flavor profile.
- Vanilla Extract: Introduces a smooth sweetness without added sugar.
- Honey or Maple Syrup: Natural sweeteners that dissolve well and enhance taste without overwhelming the broth’s natural richness.
- Stevia or Monk Fruit: Ideal for those avoiding added sugars, these zero-calorie sweeteners bring gentle sweetness.
| Spice/Sweetener | Flavor Profile | Typical Use | Health Benefit |
|---|---|---|---|
| Ground Cinnamon | Warm, sweet, slightly spicy | 1/4 to 1/2 tsp | Anti-inflammatory, stabilizes blood sugar |
| Nutmeg | Nutty, fragrant | Pinch to 1/4 tsp | Antioxidant, improves digestion |
| Vanilla Extract | Sweet, creamy | 1/4 tsp | Soothes digestion, antioxidant |
| Honey | Floral sweetness | 1 tsp (or to taste) | Antimicrobial, natural energy |
| Maple Syrup | Rich, caramel-like sweetness | 1 tsp (or to taste) | Antioxidants, minerals |
| Stevia / Monk Fruit | Sweet, no calories | Few drops to 1/4 tsp | Supports blood sugar control |
“Experiment with these flavor enhancers gradually to find the perfect balance that satisfies your palate.”
Creamers and Fats
Incorporating creamers and healthy fats into bone broth coffee boosts creaminess and satiety, making the drink more nourishing and satisfying. These ingredients also help extract flavor compounds and provide sustained energy.
- Almond Milk: A dairy-free creamer with a mild nutty flavor that adds smoothness without overpowering the broth.
- Coconut Milk: Adds a rich, tropical creaminess and pairs well with spices for a luxurious texture.
- Unsalted Grass-Fed Butter or Ghee: Introduces a velvety richness and healthy fats that support mental clarity and focus.
- MCT Oil: Medium-chain triglycerides offer quick energy and promote fat metabolism, blending seamlessly into hot beverages.
- Heavy Cream: For those who tolerate dairy, adds decadent creaminess and body.
| Creamer/Fat | Texture Impact | Typical Use | Health Benefit |
|---|---|---|---|
| Almond Milk | Light, smooth | 2-4 tbsp | Low-calorie, vitamin E |
| Coconut Milk | Rich, creamy | 2-3 tbsp | Medium-chain fats, anti-inflammatory |
| Unsalted Butter/Ghee | Velvety, rich | 1 tsp to 1 tbsp | Healthy fats, supports brain function |
| MCT Oil | Smooth, slightly oily | 1 tsp to 1 tbsp | Rapid energy source, supports ketone production |
| Heavy Cream | Thick, creamy | 1-2 tbsp | High-fat for sustained energy |
We recommend blending any fats or creamers thoroughly into the bone broth coffee to achieve a luscious, frothy texture that enhances every sip. Try combining a pinch of cinnamon with MCT oil and almond milk for a balanced, flavorful cup.
Serving Suggestions
Enjoying our Bone Broth Coffee to its fullest means pairing it with complementary flavors and foods that enhance both the taste and nutritional benefits. Here are our top Serving Suggestions to elevate your bone broth coffee experience:
Pair with Light, Nutrient-Dense Snacks
To keep the focus on gut health and sustained energy, we recommend pairing bone broth coffee with:
- Avocado toast on whole-grain bread for healthy fats and fiber.
- A handful of raw nuts like almonds or walnuts to add crunch and protein.
- Hard-boiled eggs for an extra protein boost without overpowering the beverage.
- Fresh vegetable sticks such as cucumber or celery to keep the palate fresh.
Enhance with Flavorful Garnishes
Add these garnishes directly to your bone broth coffee for extra depth:
| Garnish | Benefit | How to Add |
|---|---|---|
| Ground cinnamon | Anti-inflammatory, warm flavor | Sprinkle 1/4 tsp on top |
| Almond milk | Creaminess, dairy-free option | Stir in 1-2 tbsp |
| MCT oil | Healthy fats, energy boost | Blend 1 tsp until frothy |
| Raw honey | Natural sweetness and antioxidants | Drizzle 1 tsp after mixing |
| Freshly grated nutmeg | Aromatic warmth | Lightly dust on surface |
Ideal Temperature & Serving Vessel
We find the optimal serving temperature for bone broth coffee is between 130°F – 140°F (54°C – 60°C). This temperature:
- Retains the nuances of both bone broth and coffee flavors.
- Prevents bitterness or scalding that can mask delicate tastes.
Serve in a heat-safe mug or ceramic cup to maintain warmth longer and enhance sensory enjoyment.
When to Enjoy
Bone broth coffee makes an excellent choice for:
- Morning ritual to fuel the day with balanced nutrients and energy.
- Mid-afternoon pick-me-up when coffee alone might cause jitters.
- A post-workout beverage for replenishing collagen and minerals.
Quick Serving Guide
| Step | Details |
|---|---|
| Warm the cup | Preheat mug with hot water, then discard water |
| Pour bone broth | 1 cup (8 fl oz) warmed to 130°F – 140°F |
| Add coffee | 1/2 cup (4 fl oz) freshly brewed medium to dark roast |
| Customize | Mix optional add-ins as preferred |
| Garnish | Sprinkle cinnamon or nutmeg, add drizzle of honey or splash of almond milk |
| Sip slowly | Enjoy warm to savor complex flavors and nourishment |
By following these Serving Suggestions, we ensure every cup of bone broth coffee is not only a delicious experience but also supports our health goals effortlessly.
Make-Ahead and Storage Tips
To enjoy Bone Broth Coffee hassle-free, mastering make-ahead and storage techniques is essential. Here’s how we keep our bone broth coffee fresh and flavorful for future enjoyment.
Preparing in Advance
- Make the bone broth in large batches. Slow-simmer bones for 12-24 hours, then strain and cool. This saves time and ensures nutrient-rich broth ready for coffee preparation.
- Brew coffee fresh each time. While bone broth can be made ahead, freshly brewed coffee ensures the best flavor balance. However, if you need to prep coffee early, store it properly to prevent bitterness.
Storage Guidelines
We recommend storing both components separately to maintain optimal flavor and quality:
| Component | Storage Method | Duration | Key Tip |
|---|---|---|---|
| Bone Broth | Airtight container in fridge | Up to 5 days | Cool to room temperature before refrigerating |
| Bone Broth | Freezer-safe container/freezer bag | Up to 3 months | Leave space for expansion when freezing |
| Brewed Coffee | Airtight carafe or thermos | Up to 24 hours | Store at room temperature or warm setting; avoid refrigeration to reduce bitterness |
Reheating Instructions
- Reheat bone broth gently on the stove or microwave until warm (~130°F/54°C). Avoid boiling to preserve collagen and flavor.
- Warm brewed coffee similarly if stored, stirring well before mixing.
- Combine warm bone broth and coffee just before serving to retain the rich savory and bold coffee notes.
Tips for Maintaining Quality
- Freeze bone broth in individual portions (1 cup) for easy thawing.
- Never refreeze thawed broth; use within 24 hours once thawed.
- Add optional flavors like MCT oil, cinnamon, or almond milk after reheating to keep them fresh and potent.
- Label containers with the date they were made to ensure freshness.
Pro Tip: Pre-portioning your bone broth and coffee ingredients in advance helps speed up your morning routine without sacrificing quality or flavor.
By following these make-ahead and storage tips, we guarantee your Bone Broth Coffee remains nutrient-dense, delicious, and ready whenever you need a warm, energizing boost.
Conclusion
Bone broth coffee offers a unique way to enjoy both rich flavor and nourishing benefits in one cup. By combining quality ingredients and following simple preparation steps, we can create a drink that supports our health while satisfying our taste buds.
Whether you’re looking to boost gut health, increase collagen intake, or just try something new, this recipe fits seamlessly into any routine. With a little customization and practice, bone broth coffee can become a comforting daily ritual that energizes and nurtures us from the inside out.
Frequently Asked Questions
What is bone broth coffee?
Bone broth coffee is a unique blend of savory bone broth mixed with bold coffee, offering a nutrient-rich beverage that supports gut health and provides sustained energy.
What are the main health benefits of bone broth coffee?
It delivers collagen, minerals, antioxidants, and healthy fats, promoting gut health, joint support, skin elasticity, and long-lasting energy without a caffeine crash.
How do I make bone broth coffee at home?
Warm 1 cup of high-quality bone broth and mix it with 1/2 cup of freshly brewed medium to dark roast coffee. Blend until smooth and customize with optional add-ins like cinnamon or MCT oil.
Can I use store-bought bone broth?
Yes, but choose organic or grass-fed bone broth with no artificial additives to ensure quality and maximize nutritional benefits.
What type of coffee works best for bone broth coffee?
Freshly brewed medium to dark roast coffee with a medium-coarse grind is ideal for a rich flavor that balances well with the savory bone broth.
Can I add sweeteners or creamers to bone broth coffee?
Absolutely! Natural sweeteners like honey or maple syrup and creamers such as almond milk, coconut milk, or MCT oil enhance flavor and creaminess.
How should I store bone broth coffee?
Store bone broth in airtight containers in the fridge (up to 5 days) or freezer (several months). Brew coffee fresh daily. Reheat gently to preserve flavor.
What equipment do I need to prepare bone broth coffee?
You’ll need a coffee maker (drip, pour-over, or French press), a saucepan for warming broth, measuring cups, and a heat-safe mug or blender.
Is bone broth coffee suitable for everyone?
Bone broth coffee is generally safe, but those with coffee sensitivity or certain health conditions should consult a healthcare provider before trying it.
How can I serve bone broth coffee for the best taste?
Serve at 130°F – 140°F (54°C – 60°C) and pair with light snacks like avocado toast or nuts. Garnish with cinnamon, nutmeg, or a drizzle of honey for added flavor.