Michigan Cherry Chicken Salad is a delightful blend of sweet and savory flavors that brings a fresh twist to classic chicken salad. This recipe highlights the juicy tartness of Michigan cherries paired with tender chicken and crisp greens, creating a dish that’s perfect for lunch or a light dinner. We love how the cherries add a burst of color and a natural sweetness that balances the savory ingredients beautifully.
Originating from Michigan’s famous cherry orchards, this salad celebrates local produce and seasonal freshness. It’s easy to prepare, packed with nutrients, and versatile enough to serve on its own or as a sandwich filling. Whether you’re looking to impress guests or enjoy a healthy meal, our Michigan Cherry Chicken Salad recipe is a tasty way to savor the best of the season.
Ingredients
To create a vibrant Michigan Cherry Chicken Salad, we gather fresh and flavorful ingredients that highlight the juicy tartness of Michigan cherries and tender chicken. Below are the components divided by their role in the dish.
For the Chicken
- 2 boneless skinless chicken breasts (about 1 pound)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and freshly ground black pepper (to taste)
For the Salad
- 6 cups mixed greens (such as romaine, spinach, and arugula)
- 1 cup fresh or dried Michigan cherries (pitted if fresh)
- 1/2 cup toasted pecans (roughly chopped)
- 1/2 cup crumbled feta cheese
- 1 large cucumber (thinly sliced)
- 1/4 cup thinly sliced red onion
- 1 avocado (sliced, optional but recommended)
For the Dressing
- 1/4 cup balsamic vinegar
- 2 tablespoons honey (preferably raw or local)
- 1/3 cup extra virgin olive oil
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper (to taste)
| Ingredient Category | Key Ingredients | Notes |
|---|---|---|
| Chicken | Chicken breasts, olive oil, garlic powder, paprika | Season well for flavorful chicken |
| Salad | Mixed greens, Michigan cherries, pecans, feta | Incorporate fresh and crunchy elements |
| Dressing | Balsamic vinegar, honey, olive oil, Dijon mustard | Balance sweetness and acidity |
Our careful selection ensures each bite of the Michigan Cherry Chicken Salad bursts with a perfect balance of tart, savory, and crunchy textures.
Equipment Needed
To craft our Michigan Cherry Chicken Salad perfectly, we need to gather the essential tools that ensure precision and ease throughout the cooking process. Here’s what we use:
- Cutting Board: A sturdy surface for chopping chicken, Michigan cherries, and other salad ingredients safely.
- Chef’s Knife: Sharp and reliable for slicing the chicken breasts, dicing cherries, and cutting greens.
- Mixing Bowls: One large bowl for tossing the salad greens with cherries, pecans, and feta, and a smaller one for whisking the dressing.
- Skillet or Grill Pan: Preferably non-stick, to cook the chicken breasts evenly until golden brown and juicy.
- Tongs: To handle the chicken on the skillet or grill pan without piercing it, keeping juices sealed.
- Measuring Spoons & Cups: For precise measurement of dressing ingredients like balsamic vinegar, honey, and olive oil.
- Whisk or Fork: To emulsify the dressing components smoothly.
- Salad Spinner (Optional): To wash and dry the mixed greens thoroughly, preventing sogginess.
- Serving Platter or Large Salad Bowl: To present the salad attractively once assembled.
Equipment Summary Table
| Equipment | Purpose | Tips |
|---|---|---|
| Cutting Board | Prep chicken, cherries, greens | Use separate boards for meat and produce if possible |
| Chef’s Knife | Slicing & dicing | Keep it sharp for clean cuts |
| Mixing Bowls | Toss salad and mix dressing | Use glass or stainless steel |
| Skillet/ Grill Pan | Cook chicken evenly | Preheat for perfect sear |
| Tongs | Flip and remove chicken | Avoid piercing chicken to retain moisture |
| Measuring Spoons/Cups | Accurate dressing ingredient amounts | Level off for consistency |
| Whisk or Fork | Emulsify dressing components | Whisk briskly for smooth texture |
| Salad Spinner | Wash and dry greens | Ensures crisp greens |
| Serving Bowl/Platter | Final salad presentation | Choose a wide bowl for easier tossing |
Having these tools ready lets us move quickly through each step, maintaining control and delivering the fresh vibrant taste we expect from the Michigan Cherry Chicken Salad.
Prep Work
Before we assemble our Michigan Cherry Chicken Salad, thorough prep work ensures every element shines with perfect flavor and texture. Let’s get our ingredients ready step-by-step.
Preparing the Chicken
- Trim and Pound: Start with boneless chicken breasts. Trim any excess fat and place them between two sheets of plastic wrap. Gently pound to an even thickness of about ½ inch to ensure uniform cooking.
- Season Generously: Rub the chicken with salt, pepper, and a pinch of garlic powder to enhance flavor.
- Cook Thoroughly: Heat a skillet or grill pan over medium-high heat. Add a tablespoon of olive oil. Cook the chicken breasts for 5-7 minutes per side until they reach an internal temperature of 165°F (74°C) and develop a beautiful golden crust.
- Rest and Slice: Remove from heat and let the chicken rest for 5 minutes. This step locks in juices and keeps the chicken tender. Then slice into thin strips or bite-sized pieces.
| Step | Details | Temperature | Time |
|---|---|---|---|
| Trim & Pound | Even thickness approx. ½ inch | — | — |
| Season | Salt, pepper, garlic powder | — | — |
| Cook | Skillet or grill pan | Medium-high heat | 5-7 minutes per side |
| Rest | Rest on plate | Room temperature | 5 minutes |
Preparing the Salad Ingredients
- Rinse and Dry Greens: Use a mix of crisp baby spinach, arugula, and romaine. Rinse leaves under cold water and spin them dry in a salad spinner to avoid sogginess.
- Pit and Halve Cherries: Using fresh or thawed frozen Michigan cherries, remove pits carefully. Slice cherries in half to release their vibrant tartness evenly throughout the salad.
- Toast Pecans: Heat a dry skillet over medium heat. Add pecans and toast for 3-5 minutes, shaking the pan frequently until golden brown and aromatic. Let cool.
- Crumble Feta: Measure out creamy feta cheese and crumble it finely for even distribution and a tangy bite.
By following these prep steps, we set the foundation for an extraordinary Michigan Cherry Chicken Salad—bursting with fresh, bold flavors and satisfying textures in every forkful.
Instructions
Follow these clear steps to prepare our Michigan Cherry Chicken Salad. From cooking the chicken perfectly to assembling the fresh ingredients, we guide you through each phase for an outstanding salad experience.
Cooking the Chicken
- Preheat a skillet or grill pan over medium-high heat until hot.
- Lightly oil the pan with 1 tablespoon of olive oil to prevent sticking.
- Season the boneless chicken breasts evenly with salt and black pepper.
- Place the chicken in the pan and cook for 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken turns golden brown.
- Remove the chicken from the heat and let it rest on a cutting board for 5 minutes to retain its juices.
- Slice the chicken into thin strips or bite-sized pieces for the salad.
Making the Dressing
- In a small bowl, whisk together the following ingredients until fully emulsified:
| Ingredient | Quantity |
|---|---|
| Balsamic vinegar | 2 tablespoons |
| Honey | 1 tablespoon |
| Olive oil | 1/4 cup |
| Dijon mustard | 1 teaspoon |
| Salt | 1/4 teaspoon |
| Black pepper | 1/4 teaspoon |
- Taste the dressing and adjust the seasoning as needed to balance the sweet and tangy flavors perfectly.
- Set the dressing aside while preparing the salad.
Assembling the Salad
- In a large mixing bowl, combine the mixed greens, halved Michigan cherries, toasted pecans, and crumbled feta cheese.
- Add the sliced chicken on top for a hearty protein boost.
- Drizzle the prepared dressing evenly over the salad.
- Toss gently to coat all ingredients with the dressing without bruising the greens.
- Transfer to serving plates or a large platter.
- Garnish with a few whole cherries or pecans for added visual appeal.
By carefully following these steps, we create a vibrant and flavorful Michigan Cherry Chicken Salad that balances tart cherries, tender chicken, and crunchy pecans in every bite.
Serving Suggestions
To fully enjoy our Michigan Cherry Chicken Salad, consider these serving ideas that highlight the salad’s vibrant flavors and textures.
Plate Presentation
- Serve the salad chilled on a large, flat plate or in a shallow bowl to showcase the colorful Michigan cherries and toasted pecans.
- Arrange the sliced chicken breast over a bed of mixed greens, then scatter cherries, crumbled feta, and pecans evenly.
- Drizzle the dressing just before serving to keep the salad fresh and prevent sogginess.
Complementary Side Dishes
Pairing this salad with light sides enhances the meal’s balance and appeal.
| Side Dish | Description |
|---|---|
| Whole grain baguette | Adds a crunchy texture and hearty element |
| Roasted sweet potatoes | Provides natural sweetness complementing cherries |
| Quinoa pilaf | Boosts protein and offers a fluffy, nutty base |
Beverage Pairings
Enjoy these refreshing drink options to complement the tangy and savory notes of the salad.
- A crisp white wine like Sauvignon Blanc or Pinot Grigio
- Sparkling water infused with a splash of lemon or lime
- Freshly brewed iced tea with a hint of mint
Serving Temperature and Timing
- Serve the salad immediately after assembling to retain freshness and crunch.
- If preparing ahead, keep the dressing separate and toss with the salad just before serving.
Portion Suggestions
- For a light lunch, serve about 3 cups of assembled salad per person.
- For a more substantial dinner, increase portions to 4 to 5 cups, accompanied by a side dish.
Embracing these serving suggestions ensures that every bite of our Michigan Cherry Chicken Salad Recipe delivers the perfect harmony of sweet, savory, and crunchy elements, making it a memorable meal.
Make-Ahead Tips
To enjoy our Michigan Cherry Chicken Salad Recipe with minimal last-minute effort, we can prepare several components ahead of time without sacrificing freshness or flavor. Here’s how we can streamline the process:
Prepare and Store the Chicken
- Cook the chicken according to the recipe instructions and allow it to cool completely.
- Slice the chicken into strips or bite-sized pieces.
- Store the chicken in an airtight container in the refrigerator for up to 2 days.
- Keep the chicken separate from the salad greens and dressing to avoid sogginess.
Prep Salad Ingredients in Advance
- Rinse and dry the mixed greens thoroughly using a salad spinner. Store the greens in a sealed container lined with paper towels to absorb moisture, preserving crispness for up to 24 hours.
- Pit and halve the Michigan cherries, then pat them dry. Place them in an airtight container in the fridge.
- Toast the pecans and let them cool before storing them in an airtight container to maintain crunch.
- Crumble feta cheese and store in a separate small container.
Make the Dressing Ahead of Time
- Whisk the dressing ingredients — balsamic vinegar, honey, olive oil, Dijon mustard, salt, and pepper — and transfer the dressing to a sealed jar.
- Refrigerate the dressing for up to 3 days.
- Shake well before serving as the ingredients may separate.
Assembly Tips
When ready to serve:
- Combine the chilled greens, cherries, toasted pecans, and crumbled feta in a large mixing bowl.
- Arrange sliced chicken on top.
- Drizzle with freshly shaken dressing just before serving to keep the salad vibrant and crisp.
| Component | Make-Ahead Storage | Storage Tips |
|---|---|---|
| Cooked Chicken | Up to 2 days | Store sliced in airtight container |
| Mixed Greens | Up to 24 hours | Use paper towels to keep dry |
| Michigan Cherries | Up to 24 hours | Pat dry before storing |
| Toasted Pecans | Up to 3 days | Cool completely before storing |
| Feta Cheese | Up to 3 days | Store crumbled separately |
| Dressing | Up to 3 days | Shake well before use |
Pro Tip: For ultimate freshness, assemble the salad no more than one hour before serving. This keeps textures crisp and flavors bright.
Following these make-ahead tips ensures we enjoy the bold flavors and fresh textures of our Michigan Cherry Chicken Salad with greater ease.
Conclusion
The Michigan Cherry Chicken Salad is a delightful way to bring fresh, local flavors to your table. Its combination of tart cherries, tender chicken, and crunchy pecans creates a satisfying balance that’s perfect for any meal.
With simple prep and versatile serving options, this salad fits seamlessly into busy lifestyles without compromising on taste or nutrition. Whether you’re making it for yourself or sharing with friends, it’s sure to impress and satisfy every time.
Frequently Asked Questions
What makes Michigan cherries ideal for this chicken salad?
Michigan cherries are tart and juicy, providing a bright, refreshing contrast to the savory chicken and creamy feta in the salad, enhancing overall flavor balance.
Can I use frozen cherries for this recipe?
Fresh Michigan cherries are preferred for their texture and flavor, but frozen cherries can be used if thawed and drained properly to avoid excess moisture.
What kind of chicken breast is best for this salad?
Boneless, skinless chicken breasts are ideal due to their tenderness and ease of seasoning and cooking evenly for the salad.
How should I prepare the chicken for even cooking?
Trim excess fat, pound the chicken breasts to uniform thickness, season well, and cook until golden brown for juicy, well-cooked chicken slices.
What type of greens work best in this salad?
Mixed greens such as baby spinach, arugula, and mesclun are recommended for a fresh, crisp texture that complements the other salad ingredients.
How long can I store the cooked chicken before assembling the salad?
Cooked chicken can be stored in the refrigerator for up to 3 days. Keep it well-covered to maintain freshness until ready to use.
Can I make the dressing ahead of time?
Yes, the balsamic-honey dressing can be prepared a day in advance and stored in the refrigerator to allow flavors to meld.
When is the best time to assemble the salad?
Assemble the salad no more than one hour before serving to ensure the greens stay crisp and the flavors fresh.
What are good side dishes to serve with Michigan Cherry Chicken Salad?
Complement with whole grain baguette, roasted sweet potatoes, or a quinoa pilaf to create a balanced and satisfying meal.
How should I serve this salad for best presentation?
Serve chilled on a large, flat plate or shallow bowl, arrange sliced chicken over greens, and drizzle dressing just before serving for a vibrant look.