Brussels sprouts and prosciutto make a perfect pairing that brings out the best in both ingredients. This recipe combines the earthy, slightly bitter flavor of Brussels sprouts with the salty, savory punch of crispy prosciutto. It’s a simple yet elegant side dish that can elevate any meal.
We love how quick and easy this dish comes together, making it ideal for busy weeknights or special occasions. Roasting the Brussels sprouts caramelizes their natural sweetness while the prosciutto adds a satisfying crunch and depth of flavor. Whether you’re a Brussels sprouts fan or looking to convert skeptics, this recipe is sure to impress.
Ingredients
To create the perfect Brussel Sprouts and Prosciutto dish, we gather fresh and flavorful ingredients that bring out the best in every bite. Below, we break down the essential components for this savory recipe.
For the Brussel Sprouts
- 1 pound fresh Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil, for roasting
- ½ teaspoon salt, to enhance natural sweetness
- ¼ teaspoon freshly ground black pepper, for a subtle kick
For the Prosciutto
- 4 ounces thinly sliced prosciutto
- 1 tablespoon olive oil (optional, for crispier texture)
Additional Flavorings and Garnishes
- 2 cloves garlic, finely minced
- 1 tablespoon balsamic vinegar, for a tangy glaze
- ¼ cup freshly grated Parmesan cheese, to sprinkle on top
- 1 teaspoon red pepper flakes, optional for a touch of heat
- Fresh lemon zest, to brighten the dish
| Ingredient Category | Ingredient | Quantity |
|---|---|---|
| Brussel Sprouts | Fresh Brussels sprouts | 1 pound |
| Olive oil | 2 tablespoons | |
| Salt | ½ teaspoon | |
| Black pepper | ¼ teaspoon | |
| Prosciutto | Thinly sliced prosciutto | 4 ounces |
| Olive oil (optional) | 1 tablespoon | |
| Additional Flavorings & Garnishes | Garlic, minced | 2 cloves |
| Balsamic vinegar | 1 tablespoon | |
| Parmesan cheese, grated | ¼ cup | |
| Red pepper flakes (optional) | 1 teaspoon | |
| Fresh lemon zest | To taste |
By carefully selecting these ingredients, we ensure every element from crispy prosciutto to roasted Brussel sprouts shines through with balanced flavor and texture.
Equipment Needed
To prepare our Brussel Sprouts and Prosciutto Recipe perfectly, having the right equipment ensures smooth cooking and optimal results. Here is a detailed list of the tools we need:
- Baking Sheet: A large rimmed baking sheet is essential for roasting the Brussels sprouts evenly. We recommend using a sheet with edges to prevent oil and ingredients from spilling.
- Mixing Bowl: A medium to large mixing bowl helps us toss the Brussels sprouts with olive oil, salt, and pepper efficiently.
- Sharp Knife: For trimming and halving the Brussels sprouts and slicing the prosciutto if needed.
- Cutting Board: A sturdy surface to safely prepare vegetables and meats.
- Tongs or Spatula: Useful for turning the Brussels sprouts on the baking sheet to ensure even roasting.
- Measuring Spoons: To measure olive oil, salt, pepper, and optional seasonings accurately.
- Grater: For freshly grating Parmesan cheese to garnish our dish finely.
- Small Bowl or Jar: To mix balsamic vinegar with garlic for drizzling.
- Oven Mitts: For safely handling the hot baking sheet during and after roasting.
Below is a table summarizing the equipment and their primary uses:
| Equipment | Purpose |
|---|---|
| Baking Sheet | Roasting Brussels sprouts evenly |
| Mixing Bowl | Tossing sprouts with oil and seasonings |
| Sharp Knife | Trimming and slicing ingredients |
| Cutting Board | Safe chopping surface |
| Tongs or Spatula | Turning sprouts during roasting |
| Measuring Spoons | Accurate seasoning measurement |
| Grater | Shredding Parmesan cheese |
| Small Bowl or Jar | Mixing balsamic vinegar and garlic |
| Oven Mitts | Handling hot equipment securely |
Having these tools at hand allows us to create a perfectly roasted Brussels sprouts and prosciutto dish with balanced flavors and textures, bringing out the best in every bite.
Prep Work
Before roasting, proper prep work ensures our Brussels sprouts and prosciutto dish comes together perfectly. Let’s get everything ready to maximize flavor and texture.
Preparing the Brussels Sprouts
- Trim the Ends: Using a sharp knife, cut off the tough stem ends of each Brussels sprout. This helps remove any bitterness and ensures even cooking.
- Remove Outer Leaves: Peel away any yellowed or damaged outer leaves to reveal the crisp green layers underneath.
- Halve or Quarter: Depending on their size, slice Brussels sprouts in half or quarters. This exposes the interior surfaces for better roasting and caramelization.
- Rinse and Dry: Rinse thoroughly under cold water to remove dirt, then pat completely dry with a clean kitchen towel. Dry sprouts roast better, achieving that desirable crisp exterior.
“Pro tip: Dry Brussels sprouts lead to a crispier roast and prevent steaming in the oven.”
Preparing the Prosciutto
- Slice Thinly: If not pre-sliced, cut prosciutto into thin strips or bite-sized pieces to ensure quick, even crisping during roasting.
- Separate Pieces: Gently separate the slices to avoid clumping, allowing each piece to cook thoroughly and crisp up individually.
- Set Aside: Keep the prosciutto ready but separate from Brussels sprouts until the final roasting step to avoid premature cooking and sogginess.
| Preparation Task | Details | Tips |
|---|---|---|
| Brussels sprouts trimming | Trim stem ends, remove outer leaves | Sharp knife for clean cuts |
| Cutting sprouts | Halve or quarter based on size | Smaller pieces roast faster |
| Drying sprouts | Pat dry completely after washing | Helps achieve crisp roasting |
| Prosciutto slicing | Thin strips or bite-sized pieces | Separate slices for even cooking |
With our Brussels sprouts properly trimmed and cut and prosciutto prepped for crisping, we’re perfectly set for the roasting stage that brings out the best in this elegant dish.
Cooking Instructions
Follow these step-by-step instructions to perfectly cook our Brussel Sprouts and Prosciutto recipe so every bite delights with crispness and savory depth.
Sautéing the Brussel Sprouts
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Once the oil shimmers, add the prepared Brussels sprouts cut side down in a single layer.
- Let them cook undisturbed for 4 to 5 minutes to develop a golden brown crust.
- Using tongs, flip the sprouts carefully and sauté for another 3 to 4 minutes until tender but still crisp.
- Stir in 2 minced garlic cloves and cook for an additional 30 seconds until fragrant without browning.
- Season with ½ teaspoon salt and ¼ teaspoon black pepper, stir well.
- Remove the sprouts from heat and transfer to a mixing bowl.
Cooking the Prosciutto
- Heat a clean skillet over medium heat without oil.
- Add the 4 ounces thinly sliced prosciutto in a single layer.
- Cook for about 2 to 3 minutes per side until the prosciutto is crispy but not burnt.
- Use a slotted spatula to transfer the crispy prosciutto to a paper towel-lined plate to drain excess fat.
- Once slightly cooled, break the prosciutto into bite-sized pieces for easier mixing.
| Step | Ingredient/Equipment | Time | Notes |
|---|---|---|---|
| Sauté Brussels sprouts | Olive oil, Brussels sprouts | 7 to 9 minutes total | Crisp outside, tender inside |
| Add garlic, season | Garlic, salt, pepper | 30 seconds | Do not burn garlic |
| Cook prosciutto crisp | Thinly sliced prosciutto | 4 to 6 minutes | No oil added, crisp texture |
Pro Tip: Keep the prosciutto separate from the sprouts until the final mixing stage to retain its crispy texture against the tender roasted Brussels sprouts.
Assembly
Now that Brussels sprouts are perfectly sautéed and the prosciutto is crisped to perfection, it’s time to bring the components together. This step ensures each bite delivers the ideal balance of flavors and textures we aim for in our Brussel Sprouts and Prosciutto Recipe.
Combining Brussels Sprouts and Prosciutto
- Transfer the sautéed Brussels sprouts to a large mixing bowl while they are still warm. This residual heat helps meld the flavors.
- Add the crispy prosciutto to the bowl. Break it up gently with your hands or toss with tongs so it evenly coats the sprouts.
- Toss gently but thoroughly so every sprout is accented with the salty crunch of prosciutto.
- For an even more vibrant flavor, drizzle the balsamic vinegar and garlic mixture over the combined ingredients now, tossing again to coat everything evenly.
Tip: Keep tossing until the balsamic glaze clings lightly to the sprouts and prosciutto for that optimal tangy-salty burst.
Final Seasoning and Garnishing
To finish the dish with a memorable touch:
- Sprinkle freshly grated Parmesan cheese over the assembled sprouts and prosciutto. The nutty, sharp cheese melts slightly, enriching the dish’s flavor.
- If desired, add a pinch of red pepper flakes for a subtle heat contrast.
- Grate a touch of fresh lemon zest on top. This adds a bright, citrusy zing that balances the rich prosciutto and roasted sprouts.
Here is a quick seasoning and garnish overview:
| Ingredient | Purpose | Measurement |
|---|---|---|
| Freshly grated Parmesan | Adds nutty richness | 2-3 tablespoons |
| Red pepper flakes | Adds subtle heat (optional) | 1/4 teaspoon |
| Fresh lemon zest | Brightens flavor with citrus zing | Zest of 1 lemon |
Once garnished, serve immediately to enjoy the full textural contrast between tender sprouts and crispy prosciutto.
Serving Suggestions
To elevate our Brussels Sprouts and Prosciutto recipe into a complete meal experience, consider these expertly paired serving options:
- As a Side Dish:
Serve alongside roasted chicken, grilled pork chops, or pan-seared salmon. The savory crunch of crispy prosciutto and tender, caramelized Brussels sprouts perfectly complement rich protein dishes.
- Topped on Salads:
Add a generous scoop of our Brussels sprouts and prosciutto atop mixed greens or arugula salads. The balance of earthy sprouts and salty prosciutto adds texture and bold flavor.
- With Grains:
Pair with warm quinoa, farro, or whole-grain rice bowls. Drizzle extra balsamic glaze for a sophisticated flavor profile. This creates a hearty vegetarian-friendly option when omitting prosciutto.
- Garnish for Pasta:
Toss the mixture with creamy pasta or gnocchi. Sprinkle with additional Parmesan for a delightful contrast of crispy and creamy bites.
- Served Warm or Room Temperature:
This dish is versatile for both warm plating or chilled as part of a buffet or picnic spread. The flavors deepen when allowed to rest.
| Serving Pairing | Suggested Proteins | Grain Options | Additional Notes |
|---|---|---|---|
| Side Dish | Roasted Chicken | Quinoa | Drizzle with balsamic glaze |
| Salad Topper | Grilled Pork Chops | Farro | Add leafy greens like arugula |
| Grain Bowl | Pan-Seared Salmon | Brown Rice | Garnish with lemon zest for brightness |
| Pasta Garnish | Use Parmesan and red pepper flakes |
“The key to mastering this dish is to serve immediately for a delightful textural contrast. Warm sprouts with crispy prosciutto bring out the best flavors.”
We recommend pairing this dish with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio, to balance the richness of prosciutto and the earthiness of Brussels sprouts.
Make-Ahead Tips
To save time and still enjoy our Brussels Sprouts and Prosciutto recipe at its freshest, we recommend preparing key components in advance. These Make-Ahead Tips help maintain the crispness of the prosciutto and the vibrant flavor of the roasted Brussels sprouts.
Preparing Brussels Sprouts Ahead
- Trim and cut the Brussels sprouts as outlined in the prep section.
- Rinse and dry thoroughly to ensure crispiness when reheated.
- Place the prepared Brussels sprouts in an airtight container and refrigerate for up to 24 hours.
- When ready to serve, roast or sauté the sprouts fresh to achieve the best texture and flavor.
Storing Crispy Prosciutto
- Cook the prosciutto until crisp, then cool completely on paper towels.
- Store in a separate airtight container to prevent moisture transfer.
- Keep refrigerated for up to 48 hours.
- Reheat briefly in a dry skillet or microwave on low to regain crispness before combining with sprouts.
Assembly and Reheating
- Combine roasted Brussels sprouts and crispy prosciutto just before serving to retain texture contrast.
- If necessary, gently reheat the roasted sprouts in a preheated oven at 350°F (175°C) for 5–7 minutes.
- Avoid reheating the prosciutto with the sprouts to prevent sogginess.
Make-Ahead Storage Duration Table
| Component | Storage Method | Maximum Storage Time | Reheating Notes |
|---|---|---|---|
| Brussels Sprouts | Airtight container | 24 hours | Roast or sauté fresh for best taste |
| Prosciutto | Airtight container (separate) | 48 hours | Reheat gently in dry skillet or microwave |
| Combined Dish | Not recommended | N/A | Assemble and serve immediately |
Tips for Flavors to Develop
- For a flavor boost, toss the roasted Brussels sprouts with balsamic vinegar and garlic mixture shortly after roasting, then refrigerate.
- This allows the flavors to meld overnight without compromising texture.
- Add Parmesan cheese, lemon zest, and red pepper flakes just before serving to preserve their freshness and aroma.
Conclusion
This Brussels sprouts and prosciutto recipe brings together bold flavors and satisfying textures in a way that’s both simple and impressive. It’s a versatile dish that fits seamlessly into any meal, whether you’re cooking for family or entertaining guests.
With just a few quality ingredients and straightforward steps, we can create a side that elevates everyday dinners or adds a special touch to holiday spreads. Give it a try and enjoy how the crispy prosciutto complements the caramelized Brussels sprouts in every bite.
Frequently Asked Questions
What makes Brussels sprouts and prosciutto a good flavor combination?
The earthy, slightly bitter flavor of Brussels sprouts pairs perfectly with the salty, crispy texture of prosciutto, creating a balanced and delicious side dish.
Can this Brussels sprouts and prosciutto dish be served for special occasions?
Yes, it’s an elegant and flavorful side suitable for both busy weeknights and special occasions.
What are the key ingredients for this recipe?
Fresh Brussels sprouts, olive oil, salt, black pepper, thinly sliced prosciutto, garlic, balsamic vinegar, Parmesan cheese, optional red pepper flakes, and fresh lemon zest.
Why is proper prep important for Brussels sprouts?
Trimming, halving, and drying Brussels sprouts ensure they roast evenly and develop a crispy, caramelized exterior.
How should prosciutto be cooked for this recipe?
Cook prosciutto separately in a dry skillet until crispy to maintain its crunch and avoid sogginess.
Can I make this dish ahead of time?
Yes, you can prep Brussels sprouts in advance up to 24 hours and crisp the prosciutto up to 48 hours before serving.
How do I reheat the Brussels sprouts and prosciutto?
Reheat them separately to maintain texture, then combine just before serving to keep the prosciutto crispy.
What are good serving suggestions for this dish?
Serve it alongside roasted chicken, grilled pork chops, salads, grains like quinoa or farro, or toss with pasta for variety.
Can this dish be served warm or at room temperature?
It can be enjoyed both warm or at room temperature, with flavors often deepening when allowed to rest.
What wine pairs well with Brussels sprouts and prosciutto?
A crisp white wine such as Sauvignon Blanc or Pinot Grigio balances the richness and earthiness of the dish.