Bears Head Tooth Mushroom Recipe: A Gourmet Wild Mushroom Delight

If you’re looking to elevate your culinary adventures with a unique and fascinating ingredient we’ve got just the recipe for you.

Bears Head Tooth mushrooms (Hericium americanum) are a spectacular wild mushroom that’s not only delicious but packed with incredible health benefits.

These distinctive white cascading fungi look like something straight out of a woodland fairy tale with their intricate coral-like structure.

Our Bears Head Tooth mushroom recipe transforms this remarkable ingredient into a mouthwatering dish that’ll impress even the most discerning foodie.

Known for their delicate seafood-like flavor and tender texture these mushrooms are a hidden gem in the foraging and gourmet cooking world.

Whether you’re a mushroom enthusiast or a curious home cook this recipe will introduce you to a truly extraordinary ingredient that’s as nutritious as it is delectable.

What Is Bears Head Tooth Mushroom

The Bears Head Tooth Mushroom (Hericium americanum) is a remarkable wild mushroom that stands out in the forest ecosystem with its distinctive cascading white icicle-like formations.

This unique fungus belongs to the tooth fungus group and offers an extraordinary culinary and medicinal experience.

Identifying the Mushroom

Bears Head Tooth Mushroom can be identified by several distinctive characteristics:

  • Appearance: Clusters of white to cream-colored cascading “teeth” or spines
  • Shape: Resembles a waterfall of delicate coral-like structures
  • Size: Typically grows 3-10 inches in diameter
  • Habitat: Found on dead or dying hardwood trees in North American forests
  • Season: Late summer to early fall

Culinary Characteristics

Characteristic Description
Flavor Profile Delicate seafood-like taste
Texture Tender and meaty
Cooking Methods Sautéing
Nutritional Highlights High in protein

“Nature’s most remarkable mushroom – a culinary treasure that transforms ordinary dishes into extraordinary experiences.” – Mushroom Foraging Experts

The Bears Head Tooth Mushroom offers a unique umami flavor that chefs and foragers prize for its versatility. Its tender texture mimics crab or lobster meat making it an exceptional vegetarian protein alternative. Rich in antioxidants and potential neurological benefits this mushroom transcends typical fungal expectations.

Key nutritional compounds include:

  • Beta-glucans
  • Erinacines
  • Hericenones
  • Antioxidative polysaccharides

Foragers and culinary enthusiasts appreciate this mushroom not just for its remarkable appearance but for its potential health-promoting properties and exceptional taste profile.

Equipment Needed

Preparing Bears Head Tooth Mushroom requires specific kitchen tools and cookware to ensure optimal preparation and cooking. Our comprehensive equipment list will help you create a perfect culinary experience with this unique mushroom.

Kitchen Tools

We recommend the following essential kitchen tools for processing and cooking Bears Head Tooth Mushrooms:

  • Sharp chef’s knife
  • Cutting board
  • Large colander
  • Clean kitchen towels
  • Vegetable brush
  • Kitchen scissors
  • Measuring cups and spoons
  • Wooden spoon or silicone spatula
  • Paper towels
  • Fine mesh strainer

Recommended Cookware

The right cookware can significantly enhance the cooking process and final dish quality. Here’s our curated selection:

Cookware Type Recommended Material Size/Capacity Best Use
Skillet Cast Iron 10-12 inches Sautéing and browning
Sauté Pan Stainless Steel 12-inch Even heat distribution
Baking Sheet Non-stick or Aluminum Half-sheet size Roasting and preparing
Dutch Oven Enameled Cast Iron 5-7 quart Braising and slow cooking

Pro Tip: Invest in high-quality, versatile cookware that can handle high-heat cooking techniques and provides excellent heat retention for Bears Head Tooth Mushrooms.

Additional recommended equipment includes:

  • Instant-read meat thermometer
  • Kitchen scale
  • Tongs
  • Slotted spoon

By using these tools and cookware, you’ll be well-prepared to transform Bears Head Tooth Mushrooms into a spectacular culinary creation.

Ingredients

Crafting the perfect Bears Head Tooth Mushroom dish requires a carefully curated selection of fresh ingredients and complementary seasonings. Our recipe transforms this extraordinary wild mushroom into a culinary masterpiece with these key components.

Fresh Bears Head Tooth Mushroom

Quantity Preparation Notes
1 lb Freshly foraged or locally sourced Look for pristine white clusters
1 whole mushroom Carefully cleaned Remove any debris or brown spots

Key preparation tips:

  • Select mushrooms with bright white, intact “teeth”
  • Ensure mushrooms are firm and free from moisture
  • Gently separate clusters into bite-sized pieces
  • Avoid mushrooms with yellowing or soft spots

Seasoning and Spices

Primary Seasonings:

  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 cloves fresh garlic (minced)

Flavor Enhancers:

  • 1 tbsp fresh thyme leaves
  • 1 tbsp nutritional yeast
  • Pinch of smoked paprika

Optional Add-Ins

Protein Boosters:

  • 1/4 cup toasted pine nuts
  • 2 tbsp butter (or vegan alternative)
  • Fresh parsley for garnish

Complementary Ingredients:

  • Lemon zest
  • Chili flakes
  • Fresh herbs (rosemary sage)

Cleaning and Preparation

Proper cleaning and preparation are crucial to transforming Bears Head Tooth Mushrooms from a wild foraged treasure into a culinary masterpiece. Our detailed process ensures maximum flavor preservation and food safety.

Mushroom Cleaning Techniques

Cleaning Bears Head Tooth Mushrooms requires a delicate touch to maintain their unique texture and prevent damage. We recommend the following approach:

Cleaning Method Technique Recommended Tools
Dry Brushing Gently remove debris Soft-bristled mushroom brush
Minimal Moisture Quick rinse or damp cloth Clean kitchen towel
NO Soaking Avoid waterlogging Colander with gentle airflow

Pro Tip: “Never submerge these delicate mushrooms in water – they’ll absorb moisture and lose their distinctive texture.”

Key cleaning considerations:

  • Inspect for any insect damage
  • Remove loose debris carefully
  • Work in a well-lit area
  • Handle with clean hands

Trimming and Cutting

When preparing Bears Head Tooth Mushrooms, precision is paramount. Our cutting technique preserves the mushroom’s intricate structure while preparing it for cooking:

  1. Examine the mushroom’s base
  2. Use a sharp chef’s knife
  3. Cut into uniform pieces (1-2 inch segments)
  4. Remove any tough or discolored sections
  5. Aim for consistent piece sizes to ensure even cooking

Cutting Recommendations:

  • Use sharp stainless steel knife
  • Cut against the grain
  • Create bite-sized pieces
  • Maintain mushroom’s unique “icicle-like” appearance

LSI Keywords:

  • Mushroom preparation
  • Foraging cleaning
  • Culinary trimming techniques
  • Wild mushroom processing

Important Safety Note: Always ensure mushrooms are from a reliable source and properly identified before consumption.

Cooking Preparation

Transforming Bears Head Tooth Mushrooms into a culinary masterpiece requires careful preparation and attention to detail. Our step-by-step guide will ensure you create a restaurant-worthy dish that highlights these remarkable mushrooms’ unique qualities.

Prep Time

Prep Stage Duration
Mushroom Cleaning 10-15 minutes
Ingredient Mise en Place 15-20 minutes
Total Prep Time 25-35 minutes

Mise en Place

Organizing ingredients and tools is crucial for a seamless cooking experience with Bears Head Tooth Mushrooms. We recommend gathering and preparing all components before starting the cooking process to ensure a smooth and efficient workflow.

Equipment Checklist

  • Sharp chef’s knife
  • Cutting board
  • Soft-bristled mushroom brush
  • Measuring cups and spoons
  • Cast iron skillet or stainless steel sauté pan
  • Paper towels
  • Colander

Ingredient Preparation

  1. Mushroom Cleaning
  • Gently brush away any debris using a soft-bristled brush
  • Inspect for insect damage or discoloration
  • Avoid washing directly under water
  • Pat dry with paper towels
  1. Ingredient Mise en Place
  • Measure olive oil
  • Mince fresh garlic
  • Chop fresh herbs
  • Measure seasonings
  • Toast pine nuts (if using)
  • Zest lemon (optional)

Pro Tip: Prepare ingredients in small bowls or ramekins for easy access during cooking.

Cutting Technique

  • Trim any tough base sections of the mushroom
  • Cut into uniform 1-2 inch pieces
  • Maintain the mushroom’s delicate structure
  • Aim for consistent size to ensure even cooking

By meticulously preparing your Bears Head Tooth Mushrooms and ingredients, you’ll set the stage for a truly exceptional culinary experience.

Cooking Methods

Bears Head Tooth Mushrooms offer incredible versatility in the kitchen, with multiple cooking techniques that highlight their unique texture and flavor profile. Each method brings out different characteristics of these remarkable fungi, allowing home chefs to explore diverse culinary approaches.

Sautéing

Sautéing represents the most popular and straightforward method for preparing Bears Head Tooth Mushrooms. This technique preserves the mushroom’s delicate texture while creating beautiful golden-brown edges that enhance its umami characteristics.

Sautéing Technique Breakdown:

Temperature Cooking Time Pan Recommendation
Medium-High 5-7 minutes Cast Iron Skillet

Step-by-Step Process:

  1. Heat extra virgin olive oil in a skillet
  2. Break mushrooms into uniform bite-sized pieces
  3. Ensure pan is hot before adding mushrooms
  4. Spread mushrooms in a single layer
  5. Cook without stirring for 2-3 minutes
  6. Flip and brown opposite side
  7. Season with sea salt and fresh herbs

Roasting

Roasting intensifies the Bears Head Tooth Mushroom’s natural flavors, creating a crispy exterior while maintaining a tender interior. This method works exceptionally well for developing deep, concentrated taste profiles.

Roasting Parameters:

Oven Temperature Cooking Duration Preparation Technique
425°F (218°C) 15-20 minutes Toss with Olive Oil

Roasting Process:

  1. Preheat oven to 425°F
  2. Tear mushrooms into consistent pieces
  3. Toss with olive oil and seasonings
  4. Spread on parchment-lined baking sheet
  5. Roast until edges are crispy and golden
  6. Rotate pan midway for even browning

Grilling

Grilling introduces smoky undertones that complement the Bears Head Tooth Mushroom’s delicate flavor, creating a sophisticated culinary experience. This method works best with larger mushroom clusters.

Grilling Specifications:

Grill Temperature Cooking Time Recommended Technique
Medium-High Heat 4-6 minutes Direct/Indirect Heat

Grilling Method:

  1. Clean and oil grill grates
  2. Brush mushrooms with high-heat oil
  3. Use aluminum foil for delicate pieces
  4. Grill over medium-high heat
  5. Turn occasionally for even charring
  6. Remove when edges are crisp and golden

Pro Tip: Regardless of cooking method, avoid overcrowding the cooking surface to ensure optimal caramelization and prevent steaming.

Cooking Instructions

Preparing Bears Head Tooth Mushrooms requires precision and careful technique to unlock their delicate flavor and unique texture. Our comprehensive cooking guide will transform these extraordinary mushrooms into a culinary masterpiece.

Step-by-Step Directions

  1. Prepare the Mushrooms
  • Gently separate Bears Head Tooth Mushrooms into bite-sized, uniform clusters
  • Pat dry with paper towels to remove excess moisture
  • Ensure pieces are roughly 1-2 inches in size for even cooking
  1. Season Preparation
  • Drizzle extra virgin olive oil over mushroom pieces
  • Sprinkle sea salt and freshly ground black pepper
  • Optional: Add minced garlic and fresh thyme for enhanced flavor
  1. Cooking Setup
  • Heat cast iron skillet or stainless steel pan over medium-high heat
  • Add 2 tablespoons of olive oil or butter
  • Ensure pan is hot but not smoking
  1. Sautéing Process
  • Arrange mushroom pieces in single layer
  • Avoid overcrowding the pan
  • Allow mushrooms to develop golden-brown edges

Cooking Temperatures

Cooking Method Ideal Temperature Recommended Range
Sautéing 375-400°F 365-415°F
Roasting 425°F 400-450°F
Grilling 450°F 425-475°F

Timing and Technique

Sautéing Technique

  • Total cooking time: 8-12 minutes
  • First side: 4-6 minutes
  • Flip and cook second side: 3-5 minutes

Pro Tips

“The key to perfect Bears Head Tooth Mushrooms is patience and heat control. Let them caramelize naturally without constant stirring.” – Mushroom Culinary Expert

Technique Breakdown

  • Use high heat for crisp exterior
  • Maintain medium-high temperature
  • Listen for gentle sizzling sound
  • Look for golden-brown caramelization
  • Remove from heat when edges are crisp
  • Optional: Finish with nutritional yeast
  • Garnish with fresh herbs
  • Squeeze of lemon for brightness

Serving Suggestions

Bears Head Tooth Mushrooms transform from a simple ingredient to a culinary masterpiece with thoughtful presentation and strategic accompaniments. Our serving suggestions will elevate this unique mushroom dish from ordinary to extraordinary.

Plating

When plating Bears Head Tooth Mushrooms, we recommend creating visual intrigue that highlights their distinctive texture. Consider these plating strategies:

  • Use white or neutral-toned ceramic plates to contrast the mushrooms’ delicate ivory color
  • Create height by gently stacking or cascading mushroom pieces
  • Utilize negative space to draw attention to the mushroom’s intricate structure
  • Choose round or oval plates that complement the mushroom’s organic shape
Plating Technique Visual Impact Recommended Plate Type
Cascading Layers High Drama Wide, shallow bowl
Centered Cluster Elegant Focus Minimalist white plate
Asymmetric Arrangement Modern Approach Organic-shaped ceramic

Accompaniments

Pair Bears Head Tooth Mushrooms with complementary dishes that enhance their delicate umami flavor:

Starch Pairings:

  • Creamy polenta
  • Wild rice pilaf
  • Roasted fingerling potatoes
  • Quinoa with herbs

Protein Companions:

  • Grilled white fish
  • Roasted chicken
  • Pan-seared tofu
  • Light seafood preparations

Sauce Recommendations:

  • Herb-infused olive oil
  • Lemon-garlic aioli
  • Truffle cream sauce
  • Light white wine reduction

Garnishing

Transform the visual appeal with strategic garnishing techniques:

  • Sprinkle fresh micro-herbs like chervil or parsley
  • Dust with smoked paprika for color contrast
  • Add toasted pine nuts for textural complexity
  • Drizzle extra virgin olive oil in delicate circular motions
  • Garnish with edible flowers for elegant presentation

Pro Garnishing Tips:

  1. Use a light hand to avoid overwhelming the mushroom’s delicate flavor
  2. Choose garnishes that complement the mushroom’s neutral palette
  3. Select herbs and accents with complementary flavor profiles

Storage and Reheating

Preserving the delicate flavor and texture of Bears Head Tooth Mushrooms requires careful storage techniques. Our comprehensive guide will help you maintain the mushrooms’ quality and enjoy them beyond the initial preparation.

Refrigeration

Store cooked Bears Head Tooth Mushrooms in an airtight container to maximize freshness and prevent moisture absorption. Follow these key storage guidelines:

Storage Method Duration Recommended Container
Refrigerated 3-5 days Glass or ceramic airtight container
Optimal Temperature 32-40°F Refrigerator main compartment

Pro Tip: Place a paper towel in the container to absorb excess moisture and prevent potential sogginess.

Freezing

Freezing allows for extended preservation of these unique mushrooms. Our recommended freezing method ensures optimal texture retention:

  1. Cool mushrooms completely after cooking
  2. Spread in a single layer on a baking sheet
  3. Freeze for 1-2 hours until solid
  4. Transfer to freezer-safe bags or containers
  5. Remove excess air to prevent freezer burn
Freezing Parameters Details
Maximum Storage Time 2-3 months
Recommended Packaging Vacuum-sealed bags or freezer-safe containers
Ideal Freezer Temperature 0°F or below

“Proper freezing technique is the key to maintaining the mushroom’s delicate cellular structure.” – Mushroom Preservation Expert

Reheating Instructions

Revive the Bears Head Tooth Mushrooms’ original flavor and texture with these careful reheating methods:

Skillet Reheating

  • Heat cast-iron skillet over medium heat
  • Add 1 tbsp olive oil or butter
  • Reheat mushrooms for 2-3 minutes
  • Stir gently to prevent breaking delicate structure

Oven Reheating

  • Preheat oven to 350°F
  • Spread mushrooms on a baking sheet
  • Cover loosely with aluminum foil
  • Warm for 5-7 minutes
  • Check periodically to prevent overcooking

Caution: Avoid microwave reheating, which can compromise texture and cause uneven heating.

  • Cast-iron skillet
  • Baking sheet
  • Aluminum foil
  • Spatula for gentle handling

Nutritional Information

Bears Head Tooth Mushrooms are nutritional powerhouses packed with remarkable health-promoting compounds. These unique fungi offer an impressive array of nutrients that support overall wellness and provide significant medicinal potential.

Health Benefits

Bears Head Tooth Mushrooms (Hericium americanum) deliver extraordinary neurological and immune-boosting benefits that set them apart from other culinary mushrooms. Research indicates these mushrooms contain potent bioactive compounds that support:

  • Neurological Health

  • Potential nerve growth stimulation
  • Cognitive function enhancement
  • Neuroprotective properties
  • Immune System Support

  • Powerful immunomodulating effects
  • High beta-glucan content
  • Natural anti-inflammatory mechanisms

“Nature’s neural tonic” – Mycological Research Journal

Nutritional Profile

Our comprehensive nutritional breakdown reveals the impressive nutrient density of Bears Head Tooth Mushrooms:

Nutrient Amount per 100g % Daily Value
Protein 22g 44%
Dietary Fiber 7.5g 30%
Potassium 280mg 8%
Vitamin D 50 IU 12%
Selenium 15mcg 27%

Key Micronutrient Highlights:

  • Rich in antioxidants
  • Contains essential amino acids
  • Low-calorie, high-nutrient density
  • Excellent source of ergothioneine
  • Natural source of digestive enzymes

These mushrooms represent a remarkable functional food with potential therapeutic applications spanning cognitive health, immune modulation, and nutritional supplementation.

Variations and Alternatives

Bears Head Tooth Mushrooms offer incredible culinary flexibility, allowing home cooks to experiment with diverse flavor profiles and dietary needs. Our comprehensive guide explores creative ways to adapt this remarkable mushroom to various cooking styles and nutritional requirements.

Flavor Modifications

Transforming the delicate umami essence of Bears Head Tooth Mushrooms becomes an exciting culinary adventure. We recommend these flavor enhancement techniques:

Flavor Profile Suggested Modifications Key Ingredients
Asian-Inspired Umami-rich transformation Soy sauce, sesame oil, ginger
Mediterranean Herbaceous Mediterranean twist Oregano, thyme, olive oil
Spicy Bold heat enhancement Sriracha, chili flakes, cayenne
Smoky Deep, complex undertones Smoked paprika, liquid smoke

Pro Tip: When modifying flavors, always complement the mushroom’s inherent delicate seafood-like characteristics rather than overwhelming them.

Flavor Layering Techniques:

  • Toast spices before adding to intensify aromatics
  • Use fresh herbs for brightness
  • Experiment with infused oils
  • Consider finishing with citrus zest for complexity

Dietary Adaptations

Our Bears Head Tooth Mushroom recipe embraces multiple dietary preferences through strategic modifications:

Vegan Alternatives

  • Replace butter with high-quality olive oil
  • Use nutritional yeast for cheesy undertones
  • Incorporate coconut aminos instead of animal-based seasonings

Keto-Friendly Modifications

  • Increase healthy fat content with avocado oil
  • Add MCT oil for additional nutritional density
  • Reduce any carbohydrate-rich accompaniments

Gluten-Free Preparation

  • Verify all seasonings are certified gluten-free
  • Use tamari instead of traditional soy sauce
  • Avoid cross-contamination with gluten-containing ingredients

“Adaptability is the secret ingredient in transforming any recipe from good to extraordinary.” – Culinary Wisdom

Nutritional Adaptation Comparison:

Dietary Approach Key Modifications Nutritional Impact
Vegan Plant-based fats ↑ Fiber, ↓ Saturated Fat
Keto High-fat focus ↑ Ketone Production
Gluten-Free Precise ingredient selection ↓ Inflammatory Markers

By embracing these variations, we unlock the Bears Head Tooth Mushroom’s remarkable potential to suit diverse palates and nutritional needs.

Conclusion

Bears Head Tooth Mushrooms offer an extraordinary culinary adventure that combines unique flavor innovative cooking techniques and impressive health benefits.

We’ve explored a comprehensive approach to selecting preparing and enjoying these remarkable fungi that transforms an ordinary meal into an extraordinary dining experience.

Our journey reveals these mushrooms aren’t just a delicious ingredient but a versatile superfood with remarkable potential.

Whether you’re a passionate home cook or a curious food enthusiast these mushrooms provide an opportunity to elevate your culinary skills while nourishing your body with exceptional nutrients.

By mastering the techniques we’ve shared you’ll unlock a world of gastronomic possibilities that celebrate the incredible diversity of nature’s edible treasures. We invite you to embrace this delightful mushroom and let your culinary creativity flourish.

Frequently Asked Questions

What are Bears Head Tooth Mushrooms?

Bears Head Tooth Mushrooms (Hericium americanum) are unique wild mushrooms characterized by their distinctive white, cascading icicle-like formations. They grow on dead hardwood trees from late summer to early fall and are known for their delicate seafood-like flavor and tender texture. These mushrooms belong to the tooth fungus group and are prized by foragers and gourmet cooks for their culinary versatility and impressive appearance.

Are Bears Head Tooth Mushrooms safe to eat?

Yes, Bears Head Tooth Mushrooms are safe to eat when properly identified and prepared. They are edible wild mushrooms with a delicious umami flavor. However, always ensure proper identification by consulting an expert mycologist or using reliable field guides. Purchase from reputable sources or go foraging with an experienced guide to avoid potential misidentification risks.

What does Bears Head Tooth Mushroom taste like?

Bears Head Tooth Mushrooms have a unique flavor profile reminiscent of seafood, particularly crab or lobster meat. They offer a delicate, tender texture with a mild, slightly sweet umami taste. When cooked, they develop golden-brown edges and absorb seasonings beautifully, making them versatile in various culinary preparations like sautéing, roasting, and grilling.

How do I clean Bears Head Tooth Mushrooms?

Clean Bears Head Tooth Mushrooms gently using a soft-bristled brush to remove debris. Avoid soaking them in water, which can waterlog the delicate structure. Inspect each mushroom for insect damage and trim any discolored or tough parts. Handle with care to preserve their intricate coral-like shape and prevent damage during the cleaning process.

What are the health benefits of Bears Head Tooth Mushrooms?

Bears Head Tooth Mushrooms offer numerous health benefits, including potential cognitive function support, nerve growth stimulation, and immune system enhancement. They are rich in protein, dietary fiber, essential vitamins, and minerals. These mushrooms contain powerful compounds like beta-glucans and erinacines, which contribute to their potential therapeutic and functional food properties.

What cooking methods work best for these mushrooms?

Sautéing is the most popular cooking method for Bears Head Tooth Mushrooms. It preserves their delicate texture while creating golden-brown edges. Roasting and grilling are also excellent options. The key is to avoid overcrowding the cooking surface, use medium-high heat, and cook for 15-20 minutes. Season with olive oil, salt, pepper, and herbs for enhanced flavor.

Can I freeze Bears Head Tooth Mushrooms?

Yes, you can freeze Bears Head Tooth Mushrooms. Cool the cooked mushrooms completely, then spread them in a single layer on a baking sheet. Once frozen, transfer to vacuum-sealed bags for optimal texture retention. Properly stored, they can last 2-3 months. When reheating, use a skillet or oven to maintain their quality and prevent texture degradation.

Are there dietary variations for this mushroom recipe?

Bears Head Tooth Mushrooms are incredibly versatile and can be adapted to various dietary needs. Offer vegan versions by using plant-based oils, keto-friendly preparations with low-carb seasonings, and gluten-free modifications. Experiment with flavor profiles like Asian-inspired, Mediterranean, spicy, or smoky to suit different taste preferences and nutritional requirements.

How long can I store cooked Bears Head Tooth Mushrooms?

Cooked Bears Head Tooth Mushrooms can be refrigerated in an airtight container for 3-5 days. Include a paper towel to absorb excess moisture and maintain quality. For best results, store in a single layer and avoid stacking to prevent moisture buildup. Always check for signs of spoilage before consuming and reheat thoroughly if needed.

Where can I find Bears Head Tooth Mushrooms?

Bears Head Tooth Mushrooms can be found in specialty grocery stores, farmers markets, and from local foragers. They naturally grow on dead hardwood trees in late summer and early fall. If foraging, always consult an expert to ensure proper identification. Online gourmet mushroom suppliers and some health food stores may also carry these unique mushrooms.