Spinach kugel is a beloved Passover side dish that brings comfort and tradition to our holiday table. This vibrant green casserole transforms humble spinach into a creamy and satisfying accompaniment that’ll have everyone asking for seconds.
Our recipe takes the classic Jewish comfort food and elevates it with fresh ingredients and a perfect balance of flavors.
We’ve perfected a spinach kugel that’s not just delicious but also meets all the dietary requirements for Passover. By using matzo meal instead of traditional flour we ensure this dish is completely kosher for the holiday.
The result is a light fluffy and incredibly tasty kugel that seamlessly blends nutrition with nostalgic Jewish culinary heritage. Whether you’re hosting a Seder or looking for a standout side dish this spinach kugel is sure to impress.
Why This Spinach Kugel Is Perfect for Passover
Our spinach kugel embodies the essential spirit of Passover culinary traditions while delivering exceptional flavor and nutritional value. Here’s why this recipe stands out during the holiday:
Passover Dietary Compliance
This kugel meets strict Passover kosher requirements by using:
- Matzo meal instead of traditional flour
- Kosher-for-Passover ingredients
- No chametz (leavened products)
Nutritional Powerhouse
Spinach transforms this classic dish into a nutrient-rich side:
| Nutrient | Amount per Serving |
|---|---|
| Protein | 8g |
| Vitamin K | 181% Daily Value |
| Iron | 15% Daily Value |
| Calcium | 12% Daily Value |
Versatile Holiday Dish
“A kugel that honors tradition while delighting modern palates” – Jewish Culinary Magazine
Our recipe offers several key advantages:
- Easily prepared in advance
- Serves large gatherings
- Complements multiple Seder menu styles
- Appeals to vegetarian and health-conscious guests
Cultural Significance
The kugel represents more than food—it’s a connection to Jewish heritage. By using fresh spinach and traditional preparation methods we create a dish that bridges generations and celebrates Passover’s meaningful culinary traditions.
Make-Ahead Convenience
- Prepared 1-2 days before serving
- Refrigerated without losing texture
- Reheated easily for seamless meal planning
Ingredients
Creating the perfect Passover spinach kugel requires carefully selected ingredients that honor traditional Jewish culinary practices while delivering exceptional flavor and nutrition. Our meticulously crafted recipe ensures each component contributes to a delightful and authentic dish.
Fresh Spinach Ingredients
- 2 pounds fresh spinach leaves (thoroughly washed and stemmed)
- 2 medium yellow onions (finely chopped)
- 3 large eggs (farm-fresh preferred)
- 1/4 cup fresh parsley (chopped)
Dry Ingredients
- 1/2 cup matzo meal (kosher for Passover)
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 cup potato starch
- 2 tablespoons nutritional yeast (optional)
Optional Add-Ins
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted pine nuts
- 2 cloves garlic (minced)
- Red pepper flakes (to taste)
| Ingredient Category | Nutritional Benefit | Passover Compliance |
|---|---|---|
| Spinach | High in Iron & Vitamin K | ✓ |
| Matzo Meal | Gluten-Free Alternative | ✓ |
| Eggs | Protein Source | ✓ |
| Nutritional Yeast | B-Vitamins | Optional |
Kitchen Tools and Equipment
Preparing our Passover spinach kugel requires a carefully curated selection of kitchen tools that will help us create this traditional dish efficiently and beautifully. We’ve compiled a comprehensive list of essential equipment to ensure a smooth cooking experience.
Essential Cookware
| Tool | Purpose | Recommended Size |
|---|---|---|
| 9×13 Inch Baking Dish | Main cooking vessel | Ceramic or glass preferred |
| Large Mixing Bowl | Combining ingredients | 4-6 quart capacity |
| Colander | Draining spinach | Stainless steel |
| Sharp Chef’s Knife | Chopping vegetables | 8-inch blade |
| Cutting Board | Ingredient preparation | Wood or plastic |
Precise Measuring Tools
We recommend precision in our Passover kugel preparation. Our must-have measuring tools include:
- Dry measuring cups (stainless steel)
- Liquid measuring cups
- Measuring spoons
- Kitchen scale (for accurate ingredient weights)
Recommended Preparation Equipment
Pro Tip: “The right tools transform cooking from a chore to a culinary art.” – Chef’s Kitchen Wisdom
- Spinach Preparation
- Large skillet or sauté pan
- Salad spinner (for drying spinach)
- Kitchen towels (for additional moisture removal)
- Mixing and Blending
- Electric mixer or whisk
- Silicone spatula
- Mixing bowls with non-slip bases
Optional but Helpful Tools
- Food processor (for quick vegetable chopping)
- Instant-read thermometer
- Parchment paper
- Aluminum foil (for covering during baking)
Kosher for Passover Considerations
⚠️ Important Note: Ensure all tools are:
- Thoroughly cleaned
- Free from chametz
- Dedicated Passover cooking utensils
Cleanup Essentials
- Disposable gloves
- Clean dish towels
- Kosher-for-Passover dish soap
- Sponges or dishcloths
By assembling these tools before starting our spinach kugel preparation, we’ll create a streamlined and enjoyable cooking experience that honors both tradition and culinary excellence.
Prep Work
Preparing a delectable spinach kugel requires careful organization and precise ingredient handling. Our step-by-step prep work ensures a seamless cooking experience that honors traditional Passover culinary practices.
Cleaning and Preparing Spinach
Fresh spinach demands meticulous cleaning to remove dirt and ensure food safety. We recommend the following technique:
- Thorough Rinse Method
- Fill a large bowl with cold water
- Submerge spinach leaves completely
- Gently agitate to release sand and debris
- Lift spinach out carefully
- Repeat 2-3 times until water runs clear
Pro Chef Tip: Avoid direct pouring which can redeposit dirt onto clean leaves
Spinach Preparation Efficiency
| Spinach Type | Cleaning Time | Yield |
|---|---|---|
| Fresh Bunch | 5-7 minutes | 4 cups |
| Pre-Washed | 2-3 minutes | 3 cups |
Gathering Ingredients
Our Passover spinach kugel requires precise ingredient preparation:
Mise en Place Checklist:
- ✓ Measure matzo meal
- ✓ Crack eggs at room temperature
- ✓ Dice onions uniformly
- ✓ Grate cheese (if using)
- ✓ Ensure all tools are kosher-for-Passover certified
- Eggs: Room temperature (30 minutes out)
- Spinach: Freshly washed and drained
- Onions: Chilled for cleaner cutting
Step-by-Step Instructions
Creating the perfect Passover spinach kugel requires precision and care. Follow our detailed instructions to transform simple ingredients into a delectable traditional dish that will delight your Seder guests.
Mixing the Base
We begin by creating a flavorful foundation for our kugel. In a large mixing bowl, combine the following ingredients:
- 2 pounds fresh spinach (thoroughly cleaned and chopped)
- 1 large yellow onion (finely diced)
- 4 large eggs (room temperature)
- 1/2 cup matzo meal
- 1/4 cup olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
| Mixing Technique | Time | Purpose |
|---|---|---|
| Initial Mixing | 2-3 minutes | Distribute ingredients evenly |
| Final Blend | 1-2 minutes | Ensure uniform consistency |
Pro Tip: “The key to a perfect kugel is thorough but gentle mixing – we want to combine ingredients without overworking the mixture.”
Preparing the Kugel Mixture
Our next step involves creating the perfect texture and consistency:
- Drain any excess liquid from the spinach using a fine-mesh strainer
- Gently fold the dry ingredients into the spinach mixture
- Use a spatula to create a smooth, even blend
- Ensure eggs are completely incorporated
- Let the mixture rest for 10 minutes to allow flavors to meld
“Patience during preparation is the secret to an authentic, flavorful kugel” – Traditional Jewish Cooking Wisdom
Baking Techniques
We’ll optimize our baking process to achieve the perfect golden-brown top and creamy interior:
- Preheat oven to 350°F (175°C)
- Grease a 9×13 inch baking dish with olive oil
- Spread the kugel mixture evenly in the dish
- Create gentle peaks on the surface for a rustic appearance
- Bake for 45-50 minutes until:
- Top is golden brown
- Center is set
- Edges are slightly crispy
| Baking Stage | Temperature | Duration | Desired Result |
|---|---|---|---|
| Initial Bake | 350°F | 35 minutes | Even cooking |
| Final Bake | 350°F | 10-15 minutes | Golden crust |
Quick Tip: Cover with foil if the top browns too quickly to ensure even cooking.
Cooking Instructions
We’re ready to transform our prepared spinach kugel mixture into a golden, delectable Passover side dish. Our precise baking method ensures a perfectly textured kugel that honors traditional Jewish culinary techniques.
Oven Preparation
Preparing the oven correctly is crucial for achieving a beautifully baked spinach kugel:
- Position the oven rack in the center position for even heat distribution
- Preheat the oven to 375°F (190°C)
- Lightly grease the 9×13 inch baking dish with olive oil or kosher-for-Passover cooking spray
- Ensure all baking tools are clean and kosher-for-Passover certified
Baking Time and Temperature
| Baking Parameter | Recommended Setting |
|---|---|
| Temperature | 375°F (190°C) |
| Initial Bake Time | 35-40 minutes |
| Final Browning | 5-7 minutes |
| Total Bake Time | 40-47 minutes |
Checking for Doneness
To ensure our spinach kugel is perfectly cooked:
- Insert a knife into the center; it should come out clean
- Look for a golden-brown top with slightly crispy edges
- The kugel should be firm but not dry
- Center should be set and not liquid
Pro Tip: If edges brown too quickly, cover with aluminum foil to prevent burning while allowing center to cook thoroughly.
Make-Ahead Tips
Preparing our Passover spinach kugel in advance can be a game-changer for holiday meal planning. These make-ahead strategies will help you streamline your cooking process and ensure a delicious dish with minimal last-minute stress.
Storing
We recommend storing the spinach kugel in an airtight container to maintain its freshness and flavor. Here’s a comprehensive storage guide:
| Storage Method | Duration | Recommended Container |
|---|---|---|
| Refrigerator | 3-4 days | Glass or ceramic with tight-fitting lid |
| Room Temperature | 2 hours | Not recommended |
| Covered | Up to 48 hours | Aluminum foil or plastic wrap |
Pro tip: Always let the kugel cool completely before storing to prevent condensation and maintain its crisp texture. Place a paper towel over the top of the kugel to absorb any excess moisture, which helps preserve its original consistency.
Freezing Instructions
Freezing is an excellent option for those looking to prepare the spinach kugel well in advance of Passover. Follow these expert freezing techniques:
Freezing Preparation Steps:
- Cool the kugel completely to room temperature
- Cut into individual portions or keep whole
- Wrap tightly in two layers:
- First layer: Plastic wrap
- Second layer: Heavy-duty aluminum foil
Freezing Guidelines:
- Freeze Duration: Up to 2-3 months
- Recommended Freezer Temperature: 0°F (-18°C) or lower
Thawing Instructions:
- Transfer from freezer to refrigerator 24 hours before serving
- Reheat in oven at 350°F (175°C) for 15-20 minutes
- Cover with foil to prevent excessive browning
💡 Expert Tip: Label your frozen kugel with the date and contents to track freshness and avoid confusion in your freezer.
Freezing Caution:
While our spinach kugel freezes beautifully, the texture might slightly change upon reheating. The top may not be as crisp, but the flavor remains exceptional.
Serving Suggestions
Our spinach kugel shines as a versatile centerpiece that complements a wide array of Passover main dishes. Let’s explore some delightful ways to elevate this traditional side dish and create a memorable dining experience.
Recommended Side Dishes
Pairing our spinach kugel with complementary dishes can transform your Passover meal into a culinary celebration. Here are our top recommendations:
| Protein Pairings | Vegetable Sides | Additional Complements |
|---|---|---|
| Roasted Brisket | Roasted Asparagus | Charoset |
| Herb-Crusted Salmon | Glazed Carrots | Horseradish |
| Passover Chicken | Grilled Zucchini | Matzo Ball Soup |
We recommend balancing the kugel’s creamy texture with lighter proteins and crisp vegetable sides. The key is creating a harmonious plate that honors traditional Passover flavors while providing diverse textures and nutritional balance.
Presentation Tips
Elevate your spinach kugel’s visual appeal with these professional serving suggestions:
- Plating Techniques
- Cut into precise rectangular portions
- Garnish with fresh herbs like dill or parsley
- Use white ceramic platters to highlight the kugel’s golden-green hues
- Garnish Options
- Sprinkle toasted pine nuts for crunch
- Add a light drizzle of extra virgin olive oil
- Garnish with thinly sliced green onions
“A beautifully presented dish tells a story before the first bite is taken.” – Traditional Jewish Cooking Wisdom
Pro Tip: Serve the kugel slightly warm for optimal flavor and texture, allowing the edges to maintain their delightful crispness.
Dietary Modifications
Passover dietary restrictions often require creative adaptations to traditional recipes. Our spinach kugel is wonderfully versatile and can be easily modified to accommodate various dietary needs while maintaining its delicious flavor profile.
Gluten-Free Adaptation
For those requiring a gluten-free version of our spinach kugel, we recommend the following modifications:
| Ingredient | Original | Gluten-Free Substitute |
|---|---|---|
| Matzo Meal | Traditional Matzo Meal | Gluten-Free Matzo Meal or Almond Flour |
| Breadcrumbs | Not Used | Omit or Replace with Gluten-Free Breadcrumbs |
Key substitution tips:
- Use certified gluten-free matzo meal or almond flour
- Ensure all ingredients are labeled gluten-free
- Check that your matzo meal is specifically kosher for Passover and gluten-free
Pro Tip: When using almond flour, reduce the quantity by about 25% to maintain the original texture of the kugel.
Dairy-Free Options
To create a dairy-free spinach kugel that’s equally delicious, we suggest these simple adaptations:
| Dairy Ingredient | Replacement Option |
|---|---|
| Butter | Olive Oil or Coconut Oil |
| Eggs | Flax Eggs or Silken Tofu |
| Optional Cheese | Nutritional Yeast or Omit |
Modification strategies:
- Replace butter with equal amounts of olive oil
- Use silken tofu or flax eggs as a binding agent
- Add nutritional yeast for a cheesy flavor profile
- Choose coconut oil for added richness if desired
Insider Tip: When using tofu as an egg replacement, blend until smooth to ensure a consistent texture in your kugel.
- Always check ingredient labels for hidden dairy
- Use separate utensils to prevent cross-contamination
- Verify all ingredients are kosher for Passover when modifying
Nutritional Information
Our Passover spinach kugel isn’t just a delicious side dish—it’s a nutritional powerhouse packed with essential vitamins and minerals. Let’s break down the incredible health benefits of this traditional recipe.
Nutrient Breakdown per Serving
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 | 9% |
| Protein | 8g | 16% |
| Total Fat | 12g | 15% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 3g | 11% |
| Vitamin K | 420mcg | 350% |
| Iron | 3.2mg | 18% |
| Calcium | 220mg | 17% |
Key Nutritional Highlights
“Food is not just fuel, it’s information. It talks to your DNA and tells it what to do.” – Dr. Mark Hyman
Our spinach kugel delivers exceptional nutritional value through its carefully selected ingredients:
Spinach Superpowers
- Antioxidant-rich: Combats oxidative stress
- Low-calorie nutrient density
- Anti-inflammatory properties
Protein Profile
We’ve carefully balanced the recipe to provide:
- Complete protein from eggs
- Plant-based protein from spinach
- Muscle-supporting amino acids
Micronutrient Magnificence
- Vitamin K: Supports bone health and blood clotting
- Iron: Enhances oxygen transportation
- Calcium: Promotes bone strength
- Folate: Supports cellular function
Dietary Considerations
| Dietary Attribute | Status |
|---|---|
| Kosher for Passover | ✓ |
| Vegetarian | ✓ |
| Gluten-Free Option | ✓ |
| Nut-Free | ✓ |
Wellness Benefits
- Supports immune system
- Promotes digestive health
- Provides sustained energy
- Supports muscle maintenance
By incorporating our spinach kugel into your Passover meal, you’re not just enjoying a traditional dish—you’re nourishing your body with a nutrient-dense, delicious recipe that connects culinary tradition with modern nutritional science.
Common Mistakes to Avoid
Preparing the perfect spinach kugel requires precision and attention to detail. We’ve identified the most critical mistakes home cooks often make that can compromise the dish’s texture flavor and Passover compliance.
Moisture Management Mistakes
| Common Error | Potential Consequence | Prevention Tip |
|---|---|---|
| Not Draining Spinach Properly | Soggy Kugel | Squeeze spinach thoroughly in cheesecloth |
| Excess Liquid | Weak Structural Integrity | Use paper towels to remove maximum moisture |
Ingredient Handling Pitfalls
- Kosher for Passover Vigilance
- Accidentally using non-certified ingredients
- Using utensils that aren’t Passover-approved
- Cross-contamination with chametz products
“Precision is paramount in Passover cooking. One wrong ingredient can invalidate the entire dish.” – Traditional Jewish Cooking Wisdom
Technical Preparation Errors
Mixing Mishaps
- Overmixing the batter (leads to dense texture)
- Undermixing (creates uneven ingredient distribution)
- Using cold eggs instead of room temperature
Baking Blunders
- Incorrect oven temperature
- Uneven rack positioning
- Forgetting to preheat the oven
Texture Transformation Mistakes
Critical Texture Destroyers:
- Overworking the matzo meal
- Using expired ingredients
- Neglecting to rest the mixture before baking
Professional Chef’s Pro Tips
🔑 Key Strategies to Avoid Kugel Catastrophes:
- Always measure ingredients precisely
- Use fresh kosher-for-Passover certified products
- Test ingredient compatibility before major cooking
- Practice mise en place for seamless preparation
Temperature and Timing Traps
| Temperature Mistake | Impact | Recommended Solution |
|---|---|---|
| Incorrect Oven Heat | Uneven Cooking | Use exact 375°F (190°C) |
| Overcooking | Dry Kugel | Use timer and knife test |
| Undercooking | Raw Center | Check internal temperature |
Cross-Contamination Risks
Passover-Specific Precautions:
- Separate cutting boards
- Dedicated Passover cooking tools
- Thorough cleaning between ingredient preparations
Final Texture Assessment Checklist
✅ Golden brown top
✅ Firm but not dense texture
✅ No excess liquid
✅ Even ingredient distribution
✅ Clean knife test when inserted
By understanding and avoiding these common mistakes we ensure a spinach kugel that’s not just delicious but also perfectly aligned with Passover culinary traditions. Attention to detail transforms a good kugel into an exceptional one.
Storage and Reheating
Proper storage and reheating techniques are crucial for maintaining the delectable texture and flavor of our Passover spinach kugel. Let’s explore the best methods to preserve and enjoy this traditional dish.
Refrigeration
Storing your spinach kugel correctly ensures maximum freshness and food safety. Follow these expert guidelines:
| Storage Method | Duration | Container | Temperature |
|---|---|---|---|
| Refrigerated | 3-4 days | Airtight container | 40°F (4°C) |
Pro Tips for Refrigeration:
- Allow the kugel to cool completely before storing
- Use glass or ceramic containers with tight-fitting lids
- Place a paper towel on top to absorb excess moisture
- Store in the main refrigerator compartment (not the door)
Reheating Methods
We recommend multiple reheating techniques to restore the kugel’s original texture and warmth:
Oven Reheating (Recommended)
- Preheat oven to 350°F (175°C)
- Cover kugel with aluminum foil to prevent drying
- Heat for 15-20 minutes until internal temperature reaches 165°F (74°C)
- Remove foil for the last 5 minutes to crisp the top
Microwave Reheating
- Use medium power to prevent texture degradation
- Heat in 30-second intervals
- Stir or rotate midway to ensure even heating
- Cover with a damp paper towel to retain moisture
Freezing Option:
- Can be frozen for up to 2 months
- Wrap tightly in plastic wrap and aluminum foil
- Thaw overnight in refrigerator before reheating
“The secret to perfect leftover kugel is gentle reheating and moisture preservation.” – Passover Culinary Traditions
Warning: Avoid repeated reheating to maintain optimal texture and flavor.
Conclusion
We’ve crafted a spinach kugel that’s more than just a side dish—it’s a culinary celebration of Passover tradition.
Our recipe transforms simple ingredients into a nutritious and delectable experience that honors Jewish heritage while delighting your guests’ palates.
This kugel isn’t just about taste—it’s about connection. By preparing this dish we’re continuing a generations-old tradition that brings families together around the table.
Whether you’re a seasoned cook or a first-time Passover chef our spinach kugel recipe offers a foolproof way to create something truly memorable.
We hope this recipe inspires you to explore the rich tapestry of Jewish cuisine and create your own delicious memories. From our kitchen to yours may this spinach kugel become a cherished part of your Passover celebration.
Frequently Asked Questions
What is spinach kugel?
Spinach kugel is a traditional Jewish casserole typically served during Passover. It combines fresh spinach, eggs, and matzo meal into a creamy, savory side dish that’s baked until golden brown. This versatile recipe transforms simple ingredients into a nutritious and delicious accompaniment to holiday meals, celebrating Jewish culinary heritage while providing a comforting and flavorful experience.
Is spinach kugel kosher for Passover?
Yes, when prepared with kosher-for-Passover ingredients, spinach kugel is perfectly suitable for the holiday. Using matzo meal instead of regular flour ensures compliance with Passover dietary laws. Carefully selected ingredients like fresh spinach, eggs, and kosher-certified seasonings maintain the dish’s traditional and religious requirements while delivering a delicious, nutritious side dish.
How long does it take to prepare spinach kugel?
Preparing spinach kugel typically takes about 45-60 minutes total. Prep work, including washing and chopping spinach, mixing ingredients, and preparing the baking dish, takes approximately 20-25 minutes. Baking time is around 35-40 minutes at 375°F (190°C). With proper planning and organization, you can easily create this delicious Passover side dish within an hour.
Can I make spinach kugel ahead of time?
Absolutely! Spinach kugel is an excellent make-ahead dish. You can prepare it 1-2 days in advance and store it in the refrigerator in an airtight container. When ready to serve, reheat in the oven at 350°F for 15-20 minutes. The kugel can also be frozen for up to two months, making it a convenient option for holiday meal planning.
What are some variations of spinach kugel?
There are several delicious variations of spinach kugel. Some popular adaptations include adding feta cheese for a tangy flavor, incorporating pine nuts for crunch, or using different herbs like dill or parsley. Gluten-free versions can use almond flour, while dairy-free options might replace eggs with flax eggs and use olive oil instead of butter.
Is spinach kugel nutritious?
Yes, spinach kugel is highly nutritious. A typical serving contains approximately 185 calories and 8g of protein. It’s rich in vitamin K, iron, and calcium, providing significant nutritional benefits. The fresh spinach offers antioxidants, while eggs contribute protein and essential nutrients. This dish is an excellent way to incorporate vegetables and protein into your Passover meal.
What should I serve with spinach kugel?
Spinach kugel pairs wonderfully with various Passover main dishes. Excellent accompaniments include roasted brisket, herb-crusted salmon, roasted asparagus, and glazed carrots. The kugel’s creamy texture and mild flavor complement both meat and fish dishes, making it a versatile side that enhances the overall meal’s nutritional balance and taste profile.
How do I store leftover spinach kugel?
Store leftover spinach kugel in an airtight container in the refrigerator for 3-4 days. Allow the kugel to cool completely before storing to prevent condensation. When reheating, use the oven at 350°F for best results, which helps maintain the dish’s texture. For longer storage, you can freeze the kugel for up to two months, ensuring proper wrapping to prevent freezer burn.